Hearty Lentil Chili Food

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HEARTY LENTIL CHILI



Hearty Lentil Chili image

Make and share this Hearty Lentil Chili recipe from Food.com.

Provided by jovigirl

Categories     One Dish Meal

Time 1h50m

Yield 8-10 serving(s)

Number Of Ingredients 12

1/2 lb ground sausage
1 1/2 lbs beef stew meat, cut into 1/2-inch pieces
2 large onions, chopped
2 large green bell peppers, chopped
3 tablespoons chili powder
1 tablespoon beef bouillon granules
1 teaspoon cumin
1 teaspoon dried oregano, crushed
2 (28 ounce) cans tomatoes, cut up
6 cups water
1 cup dry lentils
shredded cheddar cheese (optional)

Steps:

  • In a 6-qt Dutch oven, cook sausage until cooked through. Remove sausage, drain fat.
  • Add beef, onion and green pepper to Dutch oven; cook until onion is tender.
  • Stir in sausage, chili powder, bouillon granules, cumin and oregano.
  • Cook and stir for 1 minute.
  • Stir in undrained tomatoes and water. Bring to a boil, reduce heat, cover and simmer for 1 hour.
  • Rinse lentils.
  • Stir lentils into meat mixture. Bring to boiling; reduce heat.
  • Cover and simmer about 30 minutes more or until lentils are tender.
  • Garnish with cheddar cheese if desired.

Nutrition Facts : Calories 621.5, Fat 38.2, SaturatedFat 14, Cholesterol 129.5, Sodium 463.8, Carbohydrate 29.7, Fiber 12, Sugar 8.6, Protein 40.3

LENTIL CHILI



Lentil Chili image

This is a lower fat alternative to chili. It is nicely seasoned, tastes great on a cold winter day and freezes well. This makes a delicious meal served with cornbread or crusty rolls. As this makes quite a bit, I usually put it into 2-quart containers, cool and freeze. The night before I am going to serve it, I put it in the refrigerator and allow it to defrost. Then heat and enjoy!

Provided by PaulaG

Categories     Poultry

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 14

1 lb lean ground turkey
1 medium onion, chopped
2 -3 garlic cloves, minced
5 -6 cups chicken broth
2 cups lentils, rinsed
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can dice cut canned tomatoes
1 tablespoon chili powder
1 teaspoon ground cumin
2 -3 teaspoons epazote
1 teaspoon crushed red pepper flakes
salt and pepper
green onion, sliced
cheddar cheese, grated

Steps:

  • In a heavy stock pot, saute the onion and garlic until onion is transparent.
  • Crumble in the ground turkey and cook until turkey is cooked through, stirring frequently.
  • Add from broth through epazote, stir to blend, bring to a boil; reduce heat, cover and cook on medium heat for 30 to 40 minutes or until lentils are tender.
  • At end of the cooking time, season with salt, pepper and red pepper flakes.
  • Garnish with sliced green onions and grated cheddar cheese.

EASY LENTIL CHILI



Easy Lentil Chili image

Great chili. Any leftovers can be reheated. Add just a little water if chili's too thick. Note: This is a recipe I adopted in the Great 'Zaar Adopta-thon; I have made some minor adjustments to it. Be careful with the crushed red pepper flakes; they vary in heat and some can be quite hot. You may wish to add less to start with, and adjust it later.

Provided by Jenny Sanders

Categories     Lentil

Time 2h25m

Yield 14 Cups

Number Of Ingredients 14

4 cups lentils, rinsed and picked over
water
1 tablespoon olive oil
2 large onions, chopped
5 -6 cloves garlic, minced
2 teaspoons salt
2 teaspoons cumin
1 teaspoon fresh ground pepper
1 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon crushed red pepper flakes
2 tablespoons red wine vinegar
1 can 28 ounces diced tomato
1/4 cup tomato paste

Steps:

  • Combine lentils and 7 cups of water in a Dutch oven.
  • Bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.
  • Peel and chop the onions. Peel and mince the garlic, and put it in a small bowl with all the spices.
  • Heat the oil in a skillet and saute the onions until soft and translucent. Add the garlic and saute for a minute, then add the seasonings.
  • Stir in 2 cups of water with the onions. Add the onion mixture to the lentils.
  • Partially cover and cook for 45 minutes more, stirring every 10 minutes until thick.
  • Add the vinegar and sprinkle with a little chopped cilantro if desired.

Nutrition Facts : Calories 93, Fat 1.4, SaturatedFat 0.2, Sodium 372.9, Carbohydrate 15.5, Fiber 5.3, Sugar 2.9, Protein 5.8

HEARTY LENTIL & BEAN CHILI



Hearty Lentil & Bean Chili image

This vegetarian chili is less saucy than most people are used to, but even the staunchest meat eaters can appreciate how tasty and filling it is. It's also rich in nutrients and fiber.

Provided by Valeria

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, chopped
3/4 cup green lentil
1 1/4 cups vegetable stock
1 teaspoon chili powder
14 ounces crushed tomatoes
15 ounces red kidney beans, drained
1 green bell pepper, chopped

Steps:

  • Heat oil in medium saucepan. Add onion and garlic and cook until soft. Add lentils, stock, chili powder and tomatoes.
  • Cover and simmer 30-40 minutes, or until lentils are almost cooked. Add water or more vegetable stock if necessary to prevent from burning.
  • Stir in kidney beans and bell pepper and simmer 10 to 15 minutes, or until lentils are tender and liquid has been absorbed. If desired, garnish with parsley or cilantro before serving.

Nutrition Facts : Calories 338.1, Fat 4.6, SaturatedFat 0.7, Sodium 225.4, Carbohydrate 56.8, Fiber 21.4, Sugar 6.7, Protein 19.9

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