Hearts Of Palm Soup Food
CREAM OF HEARTS OF PALM SOUP
Make and share this Cream of Hearts of Palm Soup recipe from Food.com.
Provided by WiGal
Categories Brazilian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse the palm hearts then place in a food processor and puree.
- Melt butter in a saute pan.
- Add flour and cook over low heat stirring constantly into a blonde roux.
- Slowly add warm chicken stock stirring with a wire whip so it is lump free.
- Blend in the palm hearts.
- Add the milk and cream just before serving.
- Bring to serving temperature but do not allow to boil.
- Add a little pepper to accent the taste.
Nutrition Facts : Calories 445.6, Fat 37.9, SaturatedFat 22.9, Cholesterol 124.2, Sodium 728.8, Carbohydrate 19.3, Fiber 2.6, Sugar 2, Protein 9.7
HEARTS OF PALM SOUP
Surprise them with something special! This creamy Hearts of Palm Soup tastes like restaurant fare-but it's easier to make than you may think!
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Puree hearts of palm, egg yolk and 2 cups broth in blender until smooth. Pour into large saucepan; add remaining broth. Bring to boil. Reduce heat to medium-low; simmer 10 min.
- Remove 1 cup of the soup to small bowl; whisk in cornstarch. Pour into saucepan of soup, stirring constantly. Whisk sour cream into soup until well blended.
- Top each serving with 1 tsp. parsley.
Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 970 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 3 g
CREME DE PALMITO CREAM OF HEARTS OF PALM
Provided by Food Network
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.
CREMA DE PALMITOS - HEARTS OF PALM SOUP
Recipe adapted from Zarela's Veracruz by Zarela Martinez with Anne Mendelson as published in the Houston Chronicle. The soup can be prepared and refrigerated overnight; heat before serving.
Provided by Molly53
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mince onions and garlic to equal about a cup.
- Heat oil in a stockpot over medium-high heat.
- Add onions/garlic and cook briefly until wilted.
- Reduce heat to medium, add hearts of palm and cook about 8 minutes to mellow the flavors.
- Mince scallion greens and set aside.
- Let garlic/hearts of palm mixture cool slightly and whirl in blender, adding a little chicken stock if necessary.
- Return to pan, stir in the rest of the stock, and bring to a boil.
- Serve garnished with the scallion greens.
Nutrition Facts : Calories 150.3, Fat 6.9, SaturatedFat 1.2, Cholesterol 3.6, Sodium 749.9, Carbohydrate 17.3, Fiber 5.5, Sugar 4, Protein 8.1
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