Healthy Zucchini Oatmeal Breakfast Cookies Food

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HEALTHY ZUCCHINI OATMEAL BREAKFAST COOKIES



Healthy Zucchini Oatmeal Breakfast Cookies image

Healthy zucchini oatmeal breakfast cookies with chocolate chips and walnuts are low in sugar and full of nutritious ingredients that make them a delicious make-ahead, grab-and-go breakfast or snack for moms, kids, and toddlers! (gluten-free and vegan options)

Provided by Kaleigh

Categories     breakfast

Time 22m

Number Of Ingredients 12

1 medium ripe banana, mashed
2 tbsp unsweetened applesauce
1 large egg
1 cup Bob's Red Mill Rolled Oats
1/2 cup Bob's Red Mill Whole Wheat Flour (I use the pastry flour)
1 tbsp ground flaxseed
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp fine sea salt
1 medium zucchini, grated*
1/2 cup walnuts, chopped
1/2 cup dark chocolate chips

Steps:

  • Heat oven to 350°F. Line a baking sheet with parchment paper.
  • In a large bowl, whisk the banana, applesauce and egg until smooth.
  • Add flour, flaxseed, baking soda, cinnamon and salt. Stir to combine.
  • Grate the zucchini onto paper towels or a clean dish towel. Squeeze out the excess water.
  • Add the grated zucchini, oats, chocolate chips and walnuts to the banana mixture and stir to combine.
  • Scoop the batter onto the cookie sheet using a 3 tbsp (#20) scoop and flatten slightly, leaving about an inch between cookies.
  • Bake 11-14 minutes, or until set. (Mine take 12 minutes.) Remove from oven and cool before removing from the baking sheet.
  • Store cookies in an airtight container in the refrigerator.

Nutrition Facts : ServingSize 1 cookie, Calories 183 calories, Sugar 6.4 g, Sodium 251.2 mg, Fat 9.5 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 20.4 g, Fiber 3.6 g, Protein 4.4 g, Cholesterol 19.3 mg

HEALTHY ZUCCHINI OATMEAL COOKIES



Healthy Zucchini Oatmeal Cookies image

Healthy flourless zucchini oatmeal cookies loaded with chocolate chips and ready in 15 minutes! Made with just 5 ingredients, these soft and chewy oatmeal cookies are perfect for breakfast or dessert! Vegan, Gluten Free, Dairy Free, and Refined Sugar Free.

Provided by Arman

Categories     Breakfast     Dessert

Time 20m

Number Of Ingredients 5

2 cups gluten free rolled oats
1/2 cup peanut butter (Can sub for any nut or seed butter of choice)
1 1/4 cups mashed banana
1/4 cup shredded zucchini (moisture squeezed out)
1/2-1 cup chocolate chips of choice

Steps:

  • Preheat the oven to 175C/350F. Line a large baking tray with parchment paper. Alternatively, you can use a cookie sheet.
  • In a large mixing bowl, add your ingredients, except for your chocolate chips, and mix well. Fold in your chocolate chips.
  • Form 16 balls of dough with the batter. Place the balls on the lined tray and press each one into a cookie shape. Top with extra chocolate chips and bake for 12-15 minutes, or until golden on the edges.
  • Allow cooling on the tray for 10 minutes, before transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 Cookie, Calories 145 kcal, Carbohydrate 17.5 g, Protein 4 g, Fat 6.1 g, Fiber 8 g

SPICY ZUCCHINI OATMEAL COOKIES



Spicy Zucchini Oatmeal Cookies image

In my efforts to use the abundance of zucchini in my garden I concocted this little cookie. I prefer my oatmeal cookies to have a little jazz, so if you are not a fan of ground cloves, they can be omitted. It's a not too sweet cake-like cookie that is perfect with your cup of coffee or tea.

Provided by Deb C

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 30

Number Of Ingredients 11

1 ¼ cups all-purpose flour
½ teaspoon baking soda
1 ½ teaspoons ground cinnamon
¼ teaspoon ground cloves
½ cup butter, softened
⅔ cup packed brown sugar
1 egg
1 teaspoon vanilla extract
1 cup quick cooking oats
1 cup shredded zucchini
½ cup raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease baking sheets.
  • Stir together the flour, baking soda, cinnamon, and cloves in a bowl; set aside. Beat the butter and brown sugar with an electric mixer in a large bowl until creamy. Add the egg and the vanilla extract. Mix in the flour mixture and oats until just incorporated.
  • Wring the zucchini in a clean towel to remove any excess moisture. Stir the zucchini and raisins into the dough; mixing just enough to evenly combine. Drop batter by rounded teaspoonfuls 2-inches apart onto the prepared baking sheets. Bake for 14 to 16 minutes or until the bottom edges turn golden brown.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 12.8 g, Cholesterol 14.3 mg, Fat 3.5 g, Fiber 0.6 g, Protein 1.3 g, SaturatedFat 2 g, Sodium 47.5 mg, Sugar 6.3 g

ZUCCHINI OATMEAL COOKIES



Zucchini Oatmeal Cookies image

Perfect to go with your St. patricks day celebration or just for fun. I sometimes add raisins instead of the Chocolate chips.

Provided by christensenshelley

Categories     Dessert

Time 22m

Yield 4 dozen, 24 serving(s)

Number Of Ingredients 10

1/2 cup butter
3/4 cup white sugar
1 egg
1/2 teaspoon vanilla extract
1 1/2 cups grated zucchini
1 1/2 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups quick-cooking oats
2 cups semi-sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, cream butter and sugar until fluffy. Stir in the egg and vanilla, mix well, then stir in the shredded zucchini. Sift together the flour, baking soda and cinnamon, stir into the zucchini mixture. Finally, stir in the oats, and chocolate chips.
  • Drop dough from a teaspoon onto an unprepared cookie sheet. Leave at least 2 inches between cookies. Bake for 10 to 12 minutes in the preheated oven. The cookies will stay soft and moist because of the zucchini.

Nutrition Facts : Calories 184.1, Fat 8.8, SaturatedFat 5.1, Cholesterol 17.9, Sodium 65.8, Carbohydrate 26.1, Fiber 1.9, Sugar 14.2, Protein 2.7

ZUCCHINI OATMEAL COOKIES



Zucchini Oatmeal Cookies image

Make and share this Zucchini Oatmeal Cookies recipe from Food.com.

Provided by Charlotte J

Categories     Drop Cookies

Time 20m

Yield 60 cookies

Number Of Ingredients 12

1/2 cup shortening
3/4 cup honey
1 egg
1 cup whole wheat flour or 1 cup all refined flour
1 cup flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1 cup grated zucchini
1 cup oatmeal
1 cup raisins

Steps:

  • Preheat the oven to 375.
  • Cream together the shortening and honey.
  • Then add the egg and beat well.
  • Stir together baking soda, cinnamon, nutmeg, and salt.
  • Add this mixture alternately with the zucchini to the egg mixture.
  • Stir in the oatmeal and raisins.
  • Drop by teaspoons onto greased cookie sheets.
  • Bake for 10 to 12 minutes.

HEALTHIER ZUCCHINI OATMEAL COOKIES RECIPE



Healthier Zucchini Oatmeal Cookies Recipe image

Healthier Zucchini Oatmeal Cookies, are the best healthy dessert you'll ever taste. You can't taste the zucchini, but it definitely makes the cookie soft and moist. The only sugar in these cookies are the semi sweet chocolate chips that you could easily take out or replace.

Provided by Camille Beckstrand

Categories     Dessert

Time 26m

Number Of Ingredients 11

3/4 cup white whole wheat flour
1 cup old fashioned oats
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 cup mashed ripe banana
1 cup shredded zucchini ((squeezed of excess moisture with a paper towel))
2 Tablespoons honey
1/4 cup coconut oil ((melted and cooled))
1 teaspoon vanilla extract
1/2 cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F.
  • Line a baking sheet with parchment paper or silicone liner.
  • In a large bowl whisk together flour, oats, baking soda, cinnamon and salt; set aside.
  • In a separate large bowl, mix together mashed banana, shredded zucchini, honey, coconut oil and vanilla extract until well combined.
  • Add wet ingredients to dry ingredients and mix until just combined.
  • Fold in chocolate chips. The dough will be a little sticky.
  • Drop large spoonfuls on prepared baking sheet and slightly flatten each cookie with the palm of your hand or back of a spoon.
  • Bake for 13-16 minutes or until cookies start to turn golden brown on the edges.
  • Allow to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.

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