MOROCCAN-SPICED PORK ROAST
Serving a gorgeous, fancy-looking holiday roast doesn't have to be complicated, time-consuming, or expensive. This pork loin proves exactly that. This is fast, easy, and affordable, but when you bring it to the table, it looks like a million dollars. The beautifully warming and aromatic spices really work so well with a pork roast - I hope you give it a try soon!
Provided by Chef John
Categories World Cuisine Recipes African North African Moroccan
Time 2h40m
Yield 12
Number Of Ingredients 22
Steps:
- Butterfly the pork loin by cutting almost all the way through, starting on the thinnest side, keeping your knife flat and parallel to the cutting board. Stop about 1 inch from the opposite edge you started, so that the meat opens up like a book. A few more shallow cuts can be made if the pork is not opening up enough to flatten out, but do not cut all the way through, otherwise you'll end up with two pieces.
- Season the butterflied pork on both sides with kosher salt and let sit out at room temperature for 30 to 45 minutes, or 2 to 3 hours in the fridge.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a roasting pan with 2 tablespoons olive oil. Pat the tenderloin dry with a paper towel.
- Mix cumin, coriander, ginger, black pepper, smoked paprika,cayenne, cinnamon, cloves, allspice, and honey together in a bowl with a spoon. Spread about half of the spice mixture inside the butterflied pork, fold it back together, and spread the remaining mixture all over the surface. Use 3 or 4 pieces of kitchen string to tie the loin up every few inches, cutting off extra string.
- Toss potatoes, carrots, chile peppers, and onion with olive oil and salt in a bowl.
- Place the pork into the prepared roasting pan and surround with vegetable mixture.
- Roast in the preheated oven until an instant-read thermometer inserted into the thickest part of the loin reads at least 140 to 145 degrees F (60 to 63 degrees C), about 1 hour and 15 minutes. Remove from the oven and turn roast over with tongs in pan drippings. Transfer to a plate, cover loosely with foil, and let rest for 15 minutes.
- Increase oven temperature to 425 degrees F. Toss vegetable mixture in pan drippings and return to the oven to crisp up, about 10 minutes.
- Combine yogurt, mint, and garlic in a small bowl for sauce.
- Remove strings on roast. Slice, spoon pan drippings over, and serve with vegetables and yogurt sauce.
Nutrition Facts : Calories 332.5 calories, Carbohydrate 32.9 g, Cholesterol 56.4 mg, Fat 12.2 g, Fiber 4.1 g, Protein 23.2 g, SaturatedFat 3.5 g, Sodium 876.6 mg, Sugar 7.2 g
SLOW COOKER MOROCCAN PORK STEW
Grab a bowl of this slow cooker Moroccan pork stew and warm up this cold winter!
Provided by Shannah Coe
Categories Main Dishes
Time 4h10m
Number Of Ingredients 13
Steps:
- Add pork cubes, onion, and carrots to slow cooker.
- In a small bowl, mix together cumin, coriander, turmeric, paprika, salt, and cinnamon. Spinkle over pork and vegetables.
- Stir in chickpeas and chicken broth.
- Turn slow cooker on low and cook for 4-6 hours.
- Stir in cherries and cook for an additional 15 minutes. Serve with lemon slices.
Nutrition Facts : Calories 201 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 12 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 702 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
CARA'S MOROCCAN STEW
Lentils, chick peas, and veggies in a highly aromatic stew. This is a delicious and hearty recipe that is worth the effort. I make this ahead of time for the week to come and it is always a hit. Optional garnishes are yogurt, fresh mint, and cayenne pepper.
Provided by Cara Lewis-Watts
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 8
Number Of Ingredients 25
Steps:
- Fill a large pot with water and bring to a boil over high heat. Stir in the lentils, bay leaves, and whole garlic cloves. Return to a boil, then reduce heat to low and simmer lentils until they are cooked but still firm, about 10 minutes. Drain well. Place lentils in a bowl; toss with olive oil, thyme, and 1 tablespoon chopped garlic. Remove bay leaves and whole garlic cloves; set aside.
- Heat 1 tablespoon olive in a large pot over medium heat. Stir in chili flakes, cinnamon, cumin, and coriander and cook until fragrant. Add garlic, onion, celery, zucchini, red and yellow peppers, and squash; cook 3 or 4 minutes.
- Mix in the lentils, tomatoes, chickpeas, and vegetable stock. Raise heat to medium-high until stew just begins to boil; reduce heat to low and cover. Simmer until squash is tender, about 20 minutes, stirring once or twice. Add the chopped parsley. Ladle into serving bowls and garnish with a dollop of yogurt, some chopped mint, and a pinch of cayenne pepper.
Nutrition Facts : Calories 302.9 calories, Carbohydrate 49.7 g, Cholesterol 0.9 mg, Fat 8.4 g, Fiber 12 g, Protein 11.6 g, SaturatedFat 1.2 g, Sodium 414 mg, Sugar 10.2 g
MOROCCAN SAUSAGE STEW
Ras el hanout is a fragrant North African spice. It works perfectly with pork sausages in a tomato casserole sauce with dates and onions
Provided by Good Food team
Categories Main course
Time 17m
Number Of Ingredients 10
Steps:
- In a large saucepan or flameproof casserole dish, heat the oil and brown the sausages with the onions for 10 mins until golden. Add the garlic and spice mix with 75ml water to prevent them from burning, and cook for 2 mins until fragrant. Add the dates and tomatoes, mix well, then spread out onto 2 plates to cool before pouring into a freezer bag and freezing for up to 3 months.
- To cook from frozen, put the stew into a large saucepan or flameproof casserole dish with all but 2 tbsp of the stock. Cover with a lid and gently heat to defrost for 25 mins, stirring occasionally.
- Once the stew is fully defrosted, mix the cornflour with the reserved stock and pour into the pan. Bring to the boil and simmer, uncovered, for 5 mins until thickened and piping hot. Serve with mashed potato.
Nutrition Facts : Calories 491 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 26 grams sugar, Fiber 5 grams fiber, Protein 17 grams protein, Sodium 2.8 milligram of sodium
SLOW COOKER MOROCCAN PORK STEW
Time 7h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Place the oil in a large skillet set over medium-high heat. Place the pork in a bowl and toss with the salt, pepper and flour. Brown the pork, in batches, and transfer cooked pieces to your slow cooker. Add the onion, bell pepper and garlic to the skillet and cook 3 to 4 minutes. Add the remaining ingredients,except parsley, bring to a simmer, and then pour the mixture over the pork. Cover and cook on the low setting 6 to 7 seven hours, or until the pork is tender.Sprinkle servings of the stew with parsley.
SLOW-COOKER MOROCCAN BEEF STEW WITH COUSCOUS
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Stir the carrots, celery root and 1/2 cup prunes in a 6- to 8-quart slow cooker. Toss the beef with the ras el hanout, 1 teaspoon salt and a few grinds of pepper in a large bowl. Arrange on top of the vegetables. Whisk the chicken broth and tomato paste in a small bowl or liquid measuring cup and pour over the meat and vegetables. Cover and cook on low until the meat is tender, 7 to 8 hours.
- About 15 minutes before serving, cook the couscous as the label directs.
- Skim the fat off the top of the stew with a ladle and discard. Stir in the harissa and season with salt and pepper. Divide the couscous and stew among bowls. Top with the remaining 1/4 cup prunes and cilantro; serve with more harissa.
GRILLED MOROCCAN SPICED PORK TENDERLOIN
Butterflied pork tenderloin is rubbed with a flurry of heady spices like cumin, coriander, and cinnamon before being grilled to quick perfection in this easy dinner recipe.
Provided by Grace Parisi
Categories Pork Grill Grill/Barbecue Coriander Cumin
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the coriander, cumin, chile powder, brown sugar, salt, cinnamon, caraway, black pepper and oil, pressing out any lumps of sugar. On a baking sheet, rub the mixture all over the pork and let sit, covered at room temperature for 1 hour or refrigerate for 4 hours or up to overnight. Return to room temperature.
- Light a grill and oil the grates. Grill the pork over moderately high heat, turning occasionally, until lightly charred and an instant read thermometer inserted into the thickest part registers 135°, about 9 minutes. Transfer to a cutting board and let sit for 10 minutes, loosely tented with foil before cutting into thick slices. Serve with warm grilled naan, haloumi and yogurt.
EASY MOROCCAN PORK STEW
Yield 4
Number Of Ingredients 22
Steps:
- Combine 2 TBS lemon juice, 1/2 teaspoon oil, paprika, turmeric, coriander, cumin, pepper and 1/4 teaspoon ginger in a medium bowl. Add pork; stir to coat. Marinate in the refrigerator for 30 minutes or up to 4 hours.Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the pork and cook, stirring, until no longer pink on the outside and beginning to brown, 2 to 3 minutes. Transfer the pork to a plate.Add broth, squash, carrots, chickpeas, onion, tomatoes, lemon zest, salt, tomato paste, garlic, hot sauce, cinnamon, allspice, and the remaining pinch of ginger to the pan. Bring to a boil, stirring occasionally; reduce heat to a simmer and cook, stirring occasionally, until the vegetables are tender, 20 to 30 minutes. Stir in the pork, return to a simmer, stirring, until the pork is just cooked through, 2 to 5 minutes more.Can be served over couscous, bulgur, or rice, and garnished with chopped cilantro, chopped scallions and or chopped mint.Note: Lean meat becomes dry and hard when overcooked, make sure pay attention to the cooking times.
Nutrition Facts :
MOROCCAN CASSEROLE
Slightly adapted from the cookbook "EatingWell One Pot Meals." It is similar to a traditional dish I was served once & loved...but that one had olives and sausage (with the unusual ingredient of raisins, like this recipe.) I've kept my eye out for a similar recipe ever since, and this one is close. Very nicely spiced...not too...
Provided by C C
Categories Casseroles
Time 1h
Number Of Ingredients 25
Steps:
- 1. Preheat oven to 375 degrees F. Coat a 9" x 13" baking dish with cooking spray or olive oil.
- 2. Combine spice mix. Transfer 1 tsp. of the mix to a bowl with the pork. Toss to coat pork & set aside.
- 3. Add rest of the ingredients to the remaining spice mix, and spread evenly into the baking dish. Cover with foil & bake 15 min.
- 4. Remove from oven, carefully uncover and nestle the spiced pork into the bulgur mixture. Cover again and continue baking until most of the liquid is absorbed and the pork is just cooked through, 25-30 minutes more. Let stand, covered, for 5 minutes before serving. Sprinkle with mint, if desired.
- 5. * Note: Do not confuse Bulgur with cracked wheat. Bulgur has been parboiled before being ground, and cooks more quickly than cracked wheat. Look for it in the natural food section, near other grains.
- 6. ** For ground turkey & frying pan version: Use a large onion instead of medium, and mix 1/4 of the chopped onion in with 1 pound ground turkey, plus some salt, and other seasonings if you desire (I used fresh thyme.) Roll into balls, sprinkle with 1 tsp. spice mixture. Prepare rest as usual, except cook in a very large frying pan, adding water as needed. Nestle meat balls among the rest of the ingredients, and cook until meatballs are cooked through, being careful not to burn the bottom (stir and add water as needed.)
MOROCCAN PORK CASSEROLE
This is one of DH's favourite pork recipes. He found it on a supermarket recipe card and, if he had his way, he would cook it every week! He often adds more winter squash than the amount indicated.
Provided by Daydream
Categories Pork
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350F (180C).
- Heat oil in a large skillet and stir-fry the diced pork in two batches until browned.
- Add ginger, garlic, coriander, cumin and paprika, and stir fry a further minute to cook the spices.
- Add chili sauce, squash, spinach, lemon juice, 1/2 teaspoon salt (or to taste), and chicken stock, and mix well.
- Transfer contents of skillet to a casserole dish, cover tightly and cook in the oven for 45 minutes.
- Check once or twice during cooking that the liquid has not evaporated, and add a little more stock if necessary.
- When the meat and squash are tender, stir through the fresh cilantro and serve with rice.
MOROCCAN PORK STEW WITH CHICK PEAS AND DRIED CHERRIES
Provided by Steve Cylka
Number Of Ingredients 16
Steps:
- Mix the spices together and toss with the cubed pork.
- Add oil to skillet or tagine cooker and heat on medium high to brown. Saute the spice rubbed pork until they are lightly browned on all sides.
- Slow cooker option - Transfer pork and remaining ingredients, except for the black olives, to a slow cooker and set to high. Cook for 3-4 hours
- Electric tagine cooker option - Add If using an electric tagine cooker, add remaining ingredients. Set to simmer and cook for 3-4 hours.
- Oven or standard tagine pot option - Transfer pork and remaining ingredients to an oven safe dutch oven, to a tagine pot. Cook for about 3 hours at 325F.
- Serve with couscous or rice.
MOROCCAN PORK CASSEROLE
Provided by ChampsDiet
Categories Casseroles Main dish Pork
Time 1h
Yield 2-4
Number Of Ingredients 14
Steps:
- Preheat oven to 350F (180C).
- Heat oil in a large skillet and stir-fry the diced pork in two batches until browned.
- Add ginger, garlic, coriander, cumin and paprika, and stir fry a further minute to cook the spices.
- Add chili sauce, squash, spinach, lemon juice, 1/2 teaspoon salt (or to taste), and chicken stock, and mix well.
- Transfer contents of skillet to a casserole dish, cover tightly and cook in the oven for 45 minutes.
- Check once or twice during cooking that the liquid has not evaporated, and add a little more stock if necessary.
- When the meat and squash are tender, stir through the fresh cilantro and serve with rice.
Nutrition Facts :
MOROCCAN MINCED PORK STEW
Pork Stew is a fabulous dish that can be served on any chilly evening and be sure to fill plenty of bellies on an affordable budget.
Provided by Irene Muller
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Place a heavy-based saucepan on medium heat, add the mince, paprika, ginger, cumin and cinnamon. Stir fry for about 5 to 6 minutes.
- Add the onion, carrot, green pepper, and tomatoes with juice.
- Stir until boiling, lower heat and simmer for about 10 minutes or longer.
- Season to taste, you can add more spices if needed.
MOROCCAN-STYLE PORK STEW WITH COUSCOUS
Couscous is often found in the dry bean or pasta aisle in many supermarkets. Serve this with fresh friuts.
Provided by Pork
Categories Main Dishes
Time 1h10m
Number Of Ingredients 17
Steps:
- In a plastic bag combine the flour, onion salt, chili powder, black pepper, turmeric and cinnamon. Add the pork cubes, a few at a time, and shake to thoroughly coat with the flour mixture; set aside.
- In a large nonstick skillet heat the oil; cook & stir onion and green pepper until tender but not brown. Add pork and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer mixture to a 4-quart casserole, reserving drippings.
- In a medium bowl stir together the beef broth and remaining flour mixture; stir into the drippings. Add the undrained tomatoes, vegetable juice, tomato sauce and raisins. Cook, stirring constantly, until the mixture thickens. Cook, stirring constantly, one minute longer.
- Pour broth mixture over pork and vegetables and stir to combine. Bake, covered, in a 350 degree F. oven for 45 minutes or until vegetables are tender, stirring occasionally. Prepare couscous according to package directions. To serve, spoon the couscous into soup bowls. Ladle stew over the couscous.
MOROCCAN BULGUR & PORK CASSEROLE
Source: Eating Well: One Pot Meals
Provided by christinajohns
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- 1. Preheat over to 375 degrees F. Coat a 9 by 13 inch baking dish with cooking spray. 2. Combine salt, cumin, coriander, ginger, chili powder, pepper, turmeric, cinnamon and cloves in a medium bowl. Transfer 1 teaspoon of the mixture to another medium bowl, add pork and toss. 3. Add water, lemon zest and juice to the remaining spice mixture; whisk to combine. Stir in bulgur, chickpeas, onion, raisins and red peppers. Transfer to the prepared baking dish and spread evenly. Cover with foil. 4. Bake for 15 minutes. Remove from the oven, carefully uncover and nestle the spiced pork into the bulgur mixture. Cover with foil again and continue to bake until most of the liquid is absorbed and the pork is just cooked through, 25 to 30 minutes more. Let stand, covered, for 5 minutes before serving. Serve sprinkled with mint, if desired.
Nutrition Facts : Calories 685 calories, Fat 7.4059390660042 g, Carbohydrate 136.593689033284 g, Cholesterol 0 mg, Fiber 29.6628763665813 g, Protein 28.0202958777797 g, SaturatedFat 0.833651888202971 g, ServingSize 1 1 Serving (390g), Sodium 353.465110651604 mg, Sugar 106.930812666703 g, TransFat 1.81016391339843 g
MOROCCAN-STYLE BRAISED PORK WITH COUSCOUS
This slow-cooked pork is braised over a low heat until really tender and served with herby couscous.
Provided by Matt Tebbutt
Categories Main course
Yield Serves 4
Number Of Ingredients 29
Steps:
- For the marinade, place all of the ingredients into a blender and blitz to a paste. Rub the marinade into the pork slices, cover and put in the fridge for 24 hours.
- After 24 hours, heat the oil in a large frying pan, add the onion and garlic cloves and sweat for 2-3 minutes. Add the pork and its marinade, stock, bay leaf and apricots and braise very gently over a low heat for 2-3 hours, or until very tender.
- For the couscous, place the couscous in a large bowl with the cinnamon stick. Cover with boiling water, place a plate over the bowl and leave for 10 minutes. Meanwhile, mix the vinegar, sugar and oil together in a small bowl. Fork the vinegar mixture though the cooked couscous. Stir in the chopped herbs, orange and lemon zests, raisins, almonds and pistachios and season with salt and pepper.
- Cut the pork slices into four portions and place on warmed plates. Spoon some of the marinade with the onion, garlic cloves and apricots over the pork. Serve immediately, with the couscous alongside.
MOROCCAN FLAVORED PORK STEW
Make and share this Moroccan Flavored Pork Stew recipe from Food.com.
Provided by WiGal
Categories One Dish Meal
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees.
- In bag, combine flour and cumin. Add pork cubes, shake to coat.
- In 4 quart Dutch oven, add oil and heat on medium, sear 1/3 pork and 1/3 onion, remove to platter, repeat twice. Remove excess oil. Return all pork onion mixture to Dutch oven.
- Stir in rest. Bring mixture to low boil.
- Cover, roast for 80 minutes or until meat and vegetables are tender.
- Sprinkle each serving with cilantro or flat leaf parsley, and top with yogurt.
Nutrition Facts : Calories 593.3, Fat 35.2, SaturatedFat 10.8, Cholesterol 109.1, Sodium 534.2, Carbohydrate 37.3, Fiber 7.2, Sugar 9.5, Protein 31.9
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MOROCCAN BULGUR & PORK CASSEROLE RECIPE - EATINGWELL
From eatingwell.com
4/5 (3)Total Time 1 hr 15 minsCategory Healthy Pork Loin RecipesCalories 411 per serving
- Preheat oven to 375 degrees F. Coat a 9-by-13-inch (or similar-size 3-quart) baking dish with cooking spray.
- Combine salt, cumin, coriander, ginger, chili powder, pepper, turmeric, cinnamon and cloves in a medium bowl. Transfer 1 teaspoon of the mixture to another medium bowl, add pork and toss. Set aside.
- Add water, lemon zest and juice to the remaining spice mixture; whisk to combine. Stir in bulgur, chickpeas, onion, raisins and red peppers. Transfer to the prepared baking dish and spread evenly. Cover with foil.
- Bake for 15 minutes. Remove from the oven, carefully uncover and nestle the spiced pork into the bulgur mixture. Cover with foil again and continue to bake until most of the liquid is absorbed and the pork is just cooked through, 25 to 30 minutes more. Let stand, covered, for 5 minutes before serving. Serve sprinkled with mint, if desired.
MOROCCAN-SPICED FRUITY PORK - SAINSBURY'S MAGAZINE
From sainsburysmagazine.co.uk
4/5 (333)Category MainCuisine MoroccanTotal Time 2 hrs 30 mins
- Preheat the oven to 150°C, fan 130°C, gas 2. Combine the flour, spices and some seasoning in a bowl; add the pork and toss to coat. Heat 1 tablespoon oil in a large frying pan and brown half the pork over a high heat, then remove to a plate. Brown the rest of the pork in another tablespoon of oil (keep any flour left in the bowl).
- Meanwhile, fry the onions and celery in the rest of the oil in an ovenproof casserole, until starting to soften and caramelise. Tip the leftover spiced flour into the casserole, stir in the tomato purée and cook for 1 minute. Add the pork and any juices, the stock, honey and lemon zest and juice; season. Bring to a simmer, cover with a lid and cook in the oven for 1 hour.
- Stir in the carrots (halve any large ones) and the dried fruit, and return to the oven to cook for a further 1 hour, or until the meat is tender. The carrots should still have some bite.
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MOROCCAN-FLAVORED PORK RAGU RECIPE - WEBMD
From webmd.com
Cuisine MoroccanCategory DinnerServings 4Calories 301 per serving
- Zest and juice the lemon(s) to get 1 tablespoon zest and 2 tablespoons juice; reserve the zest. Combine the juice, 1/2 teaspoon oil, paprika, turmeric, coriander, cumin, pepper and 1/4 teaspoon ginger in a medium bowl. Add pork; stir to coat. Marinate in the refrigerator for 30 minutes or up to 4 hours.
- Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the pork and cook, stirring, until no longer pink on the outside and beginning to brown, 2 to 3 minutes. Transfer the pork to a plate.
- Add broth, squash, carrots, chickpeas, onion, tomatoes, preserved lemon (if using), tomato paste, garlic, hot sauce, cinnamon, allspice, the reserved lemon zest and the remaining pinch of ginger to the pan. Bring to a boil, stirring occasionally; reduce heat to a simmer and cook, stirring occasionally, until the vegetables are tender, 20 to 30 minutes. Stir in the pork, return to a simmer and cook, stirring, until the pork is just cooked through, 2 to 5 minutes more.
MOROCCAN-FLAVORED PORK RAGU RECIPE - EATINGWELL
From eatingwell.com
3.5/5 (8)Total Time 1 hr 30 minsCategory Diabetic Pork RecipesCalories 280 per serving
- Zest and juice the lemon(s) to get 1 tablespoon zest and 2 tablespoons juice; reserve the zest. Combine the juice, 1/2 teaspoon oil, paprika, turmeric, coriander, cumin, pepper and 1/4 teaspoon ginger in a medium bowl. Add pork; stir to coat. Marinate in the refrigerator for 30 minutes or up to 4 hours.
- Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the pork and cook, stirring, until no longer pink on the outside and beginning to brown, 2 to 3 minutes. Transfer the pork to a plate.
- Add broth, squash, carrots, chickpeas, onion, tomatoes, preserved lemon (if using), tomato paste, garlic, hot sauce, cinnamon, allspice, the reserved lemon zest and the remaining pinch of ginger to the pan. Bring to a boil, stirring occasionally; reduce heat to a simmer and cook, stirring occasionally, until the vegetables are tender, 20 to 30 minutes. Stir in the pork, return to a simmer and cook, stirring, until the pork is just cooked through, 2 to 5 minutes more.
MOROCCAN SPICED SLOW ROASTED PORK SHOULDER - KEVIN IS COOKING
From keviniscooking.com
5/5 (14)Total Time 6 hrs 15 minsCategory DinnersCalories 653 per serving
- Rub salt and 3 tablespoons of Moroccan Seven Spice Blend all over pork shoulder, pressing to adhere. Allow to rest while oven heats up.
- Peel and cut the carrots into thick, French fry-like wedges. Peel and cut sweet potatoes into large, French fry-like wedges. Peel and cut onion in half vertically. Trim edges and cut into thick half inch slices. Toss all in a bowl with oil, honey and remaining tablespoon of Moroccan Spice Blend.
- In a large 13x9” baking dish place the pork shoulder in the center, fat side up and propped up if necessary with a few vegetables underneath. Arrange vegetables and fruit around pork. Pour chicken stock over pork and vegetables. Roast uncovered for 6 hours, or until fall apart tender with internal temperature of 205°F. About 90 minutes per pound. Baste occasionally while roasting.
10 FAMOUS MOROCCAN FOODS YOU SHOULD TRY - THE SPRUCE EATS
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- Couscous. Couscous is prepared weekly in many Moroccan homes and the presentation pictured here, couscous with seven vegetables, is one of the most popular versions.
- Moroccan Chicken Bastilla. Moroccan chicken bastilla is Morocco's famous rendition of a savory pie, and it simply doesn't get better than this. Traditionally pigeons were the birds of choice, but here chicken is cooked with saffron, ginger, pepper, and cinnamon, then layered within crispy warqa pastry with an herb-laden omelet and fried almonds scented with orange flower water.
- Tagine. The sky's the limit when it comes to tagine, the famous slow-cooked Moroccan stew that takes its name from the traditional clay or ceramic dish it's traditionally cooked in.
- Chicken With Preserved Lemon and Olives. This classic, versatile dish is also one of Morocco's most famous and ubiquitous. And no wonder. It's utterly delicious and works beautifully for any occasion ranging from casual family dinners to celebratory banquets.
- Lamb or Beef With Prunes. Even if you don't normally reach for prunes when grocery shopping, don't be put off by this particular combination of sweet and savory.
- Kefta Meatball Tagine. Moroccans like to heartily season their ground beef or lamb (kefta) with cumin, paprika, and herbs. In its simplest form, the spiced kefta is shaped and then grilled or pan-fried, but you'll also find kefta used extensively in other dishes, such as this popular meatball tagine with poached eggs.
- Rfissa. There may be nothing elegant about pouring hot meat and broth over a plateful of bread, yet around the world such humble fare is regarded as savory, satisfying comfort food at its best.
- Harira. You'll find all kinds of soups served in Moroccan homes and restaurants, but this one stands out from the crowd for being uniquely Moroccan and very much loved throughout the country.
- Mechoui. Moroccan roasted lamb, referred to as mechoui, is perhaps best sampled in Marrakesh, where whole lamb is roasted in deep pits with smoldering araar wood.
- Sardines and Other Fish and Seafood. The waters along Morocco's extensive coastline provide an abundant supply of sardines, making this tasty, very healthy fish an affordable indulgence.
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