Splenda Strawberry Blueberry Smoothie Food
STRAWBERRY BLUEBERRY SMOOTHIE
A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
- If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g
STRAWBERRY BANANA SMOOTHIE RECIPE (BEST FRUIT SMOOTHIE)
There is nothing more refreshing than a classic strawberry banana smoothie recipe. Ours is made with 5 ingredients and in less than 10 minutes!
Provided by Lee Funke
Categories Smoothie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place all ingredients into a high-speed blender.
- Mix on high until smooth.
- If you want a thinner smoothie, add more milk. If you want a thicker smoothie, add less milk.
Nutrition Facts : ServingSize 1, Calories 233 calories, Sugar 27, Fat 3, Carbohydrate 46, Fiber 8, Protein 7
STRAWBERRY BLUEBERRY SMOOTHIES
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!
Provided by abbiemello
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g
SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE
I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
- Enjoy.
Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8
BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER
Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze
Provided by Abby Girl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and mix well.
- Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
- I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.
Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6
STRAWBERRY, BLUEBERRY, ORANGE SMOOTHIE
Make and share this Strawberry, Blueberry, Orange Smoothie recipe from Food.com.
Provided by krikitkrazy
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Mix until smooth.
- Enjoy!
Nutrition Facts : Calories 350, Fat 9.4, SaturatedFat 4.6, Cholesterol 34.9, Sodium 446.2, Carbohydrate 53.1, Fiber 5, Sugar 37.5, Protein 17.2
STRAWBERRY BANANA BLUEBERRY SMOOTHIE
Make and share this Strawberry Banana Blueberry Smoothie recipe from Food.com.
Provided by Emma W.
Categories Smoothies
Time 4m
Yield 3 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in the blender.
- Blend for about 30 seconds to a minute.
- If you don't like bananas you can either put less banana or add more blueberries and strawberries instead.
Nutrition Facts : Calories 322.4, Fat 5.9, SaturatedFat 3.5, Cholesterol 21.4, Sodium 77.8, Carbohydrate 65.8, Fiber 4.5, Sugar 47.3, Protein 6.2
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
BLUEBERRY SMOOTHIE
Make and share this Blueberry Smoothie recipe from Food.com.
Provided by DrGaellon
Categories Smoothies
Time 4m
Yield 24 ounces, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything in a blender until smooth.
Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2
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- Optional: If too thick, add a little liquid at a time until desired consistency. (Liquid options: almond milk, dairy milk, water, coconut water.)
- Optional: Add your preferred sweetener to taste. The banana is usually plenty sweet enough for me, so I don't add sweetener, but you may want to.
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Splenda Strawberry/ Blueberry Smoothie 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 83 calories of Milk, nonfat, (1 cup) 65 calories of Strawberries, frozen, unsweetened, (1.25 cup, unthawed)
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Calories 271.5Saturated Fat 0.5 gPolyunsaturated Fat 0.2 gTotal Fat 1.2 g
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