Healthy Yogurt Gelatin Berry Flutes Food
FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
SNOWFLAKE YOGURT JELL-O BITES
Bring some holiday cheer to your kitchen table with these Snowflake Yogurt JELL-O Bites. Made with just two ingredients-vanilla Greek-style yogurt and JELL-O-these yogurt JELL-O bites are easy to make and fun to eat!
Provided by My Food and Family
Categories Recipes
Time 2h10m
Yield 16 servings
Number Of Ingredients 2
Steps:
- Mix ingredients in microwaveable bowl until blended.
- Microwave on HIGH 2 min.; stir. If gelatin is not completely dissolved, microwave additional 1 to 2 min. or until dissolved, stirring after each minute.
- Pour into 8-inch square dish.
- Refrigerate 2 hrs. or until firm.
- Cut into snowflake shapes with 1-inch cookie cutter.
Nutrition Facts : Calories 40, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
MIXED BERRY YOGURT POPS
Get ready for summer with Mixed Berry Yogurt Pops from My Food and Family! A winning combination of plain Greek-style yogurt, JELL-O SIMPLY GOOD Mixed Berry Flavor Gelatin and mixed berries, Mixed Berry Yogurt Pops are a delicious cold treat the whole family will enjoy.
Provided by My Food and Family
Categories Recipes
Time 5h10m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
- Pour gelatin into blender. Add remaining ingredients; blend until smooth.
- Pour into 8 paper or plastic cups. Freeze 2 hours or until gelatin is almost firm. Insert wooden pop stick or plastic spoon in center of each cup.
- Freeze 3 hours or until firm. Remove pops from cups before serving.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.067 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0.9375 g, Sugar 0 g, Protein 2 g
3 INGREDIENT BLUEBERRY YOGURT SWIRL POPSICLES
These super simple, protein-packed 3 Ingredient Blueberry Yogurt Swirl Popsicles hit the spot when the weather heats up! A gluten free treat.
Provided by Sally
Categories Frozen Dessert
Time 6h
Number Of Ingredients 3
Steps:
- Blend the blueberries in a food processor or blender on high speed until nearly liquified into a smoothie-like consistency. See above for a photo.
- Pour the thick blueberry liquid into a large bowl. Stir in the agave/honey. Add the yogurt and very gently mix everything together. If you want a tie-dye, swirly look to your popsicles- do not fully blend the yogurt and blueberries. You want those patches of white and blue. The mixture will be thick. Taste it. If you want it sweeter, you can add a little more agave/honey.
- Pour mixture evenly into each popsicle mold. If your popsicle mold has slots for sticks, you can insert them before freezing - if not, freeze for 2 hours, then put a wooden popsicle stick in the middle (that is what I did). Continue to freeze for an additional 4-6 hours or overnight.
- Run popsicle molds under warm water to easily remove. Eat on a hot day. Enjoy!
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