Healthy Tater Tot Casserole Food

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TATER TOT BREAKFAST CASSEROLE



Tater Tot Breakfast Casserole image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 9h25m

Yield 8 servings

Number Of Ingredients 15

One 16-ounce bag frozen Tater Tots®
Butter, for the baking dish
1 tablespoon olive oil
1 pound spicy bulk breakfast sausage
1 medium onion, very finely diced
1 cup milk
1/2 cup half-and-half
1/4 teaspoon seasoned salt
1/4 teaspoon cayenne
4 large eggs
1 red bell pepper, very finely diced
1 green bell pepper, very finely diced
2 cups grated Cheddar cheese
1 cup grated pepper jack cheese
Kosher salt and freshly ground black pepper

Steps:

  • Line up the tater tots in a buttered 9-by-13-inch baking dish.
  • Add the olive oil to a large skillet over medium heat. Add the sausage and onion and cook, breaking the sausage up with a wooden spoon, until browned and cooked through, 8 to 10 minutes. Set aside to cool slightly, then sprinkle it over the tater tots.
  • In a large bowl, mix the milk, half-and-half, seasoned salt, cayenne, eggs, bell peppers, half of both cheeses and some salt and pepper. Pour over the tots and sausage mixture, then top with the rest of the cheese. Cover with foil and refrigerate overnight.
  • Preheat the oven to 350 degrees F.
  • Bake, covered, for about 25 minutes. Remove the foil and continue to bake until the cheese is brown and bubbly and the casserole is cooked through, another 20 to 35 minutes. Cut into squares and serve.

HEALTHY TATER TOT CASSEROLE



Healthy Tater Tot Casserole image

Our Kid-Friendly Tater Tot Casserole is a simple ground beef casserole that cuts calories but not flavor. Packed with green beans, lean ground beef, tater tots, and cheese, this is a hearty comfort food your kids will love! Gluten-free.

Provided by Jodi Danen, RDN / Create Kids Club

Categories     Dinner

Time 40m

Number Of Ingredients 11

1 pound lean ground beef or ground turkey (✅)
1 medium onion, diced
1 teaspoon olive oil
1 cup plain Greek yogurt
1 teaspoon onion powder (✅)
1 teaspoon salt
1/4 teaspoon pepper
1 can French style green beans, drained
1 cup shredded sharp cheddar cheese (✅)
1 32 oz. bag tater tots (✅)
green onions - optional

Steps:

  • Preheat oven to 400°F. Preheat the oven to 400°F.
  • ⭐️Brown the beef. In a large skillet, heat olive oil over medium-high heat. Add onions, sauteeing until translucent, about 2-3 minutes. Add ground beef, cook, until browned. Drain beef, then return to skillet.
  • ⭐️Add ingredients. To beef, add greek yogurt, onion powder, salt, and pepper. Stir well. Pour beef mixture into a casserole pan.
  • Assemble the casserole. Layer drained green beans on top of beef mixture. Top green beans with tater tots, then sprinkle with cheese.
  • ⭐️Bake. Bake at 400°F for 30 minutes or until tater tots are golden brown. Top with chopped green onions, jalapenos, tomatoes, and cilantro if desired.

Nutrition Facts : Calories 367 kcal, Sugar 2 g, Sodium 926 mg, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 32 g, Fiber 3 g, Protein 21 g, Cholesterol 51 mg, ServingSize 1 serving

HOTDISH (TATER TOT CASSEROLE)



Hotdish (Tater Tot Casserole) image

Hotdish is an easy, one-dish dinner often served in Minnesota at such large gatherings as family reunions, potlucks or church suppers. Don't be turned off by its humble appearance; the combination of cream of mushroom soup, corn, green beans, beef and a delightful crispy potato topping (the more taters, the better!) is universally likeable.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h35m

Yield 8 servings

Number Of Ingredients 8

1/4 cup extra-virgin olive oil
1 medium yellow onion, finely chopped (about 2 cups)
1 pound 80-percent lean ground beef
Kosher salt and freshly ground black pepper
2 cups frozen cut green beans, thawed (8 ounces)
1 3/4 cups frozen corn kernels, thawed (8 ounces)
Two 10-ounce cans condensed cream of mushroom soup
1 pound frozen potato tots

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the oil to a large skillet over medium heat. Add the onions and cook until soft and beginning to brown, about 15 minutes. Add the beef to the onions and cook until the meat is brown, stirring and scraping the bottom of the skillet to release the yummy brown bits, about 10 minutes. Season with salt and pepper.
  • Transfer the beef and onion mixture from the skillet into a 9-by-13-inch baking dish. Scatter the green beans and corn evenly on top. Spread the cream of mushroom soup over top and top with frozen potato tots. Bake uncovered for 1 hour; the potato tots should be golden brown. Serve.

TATER-TOT CASSEROLE



Tater-Tot Casserole image

Make and share this Tater-Tot Casserole recipe from Food.com.

Provided by adopt a greyhound

Categories     < 60 Mins

Time 50m

Yield 1 casserole, 2-4 serving(s)

Number Of Ingredients 14

1/2 tablespoon oil
1/2 onion, small, chopped
4 ounces mushrooms, fresh and sliced
1/2 lb ground beef
1 (16 ounce) can corn, drained
1 (10 ounce) can cream of celery soup
1/2 cup 1% low-fat milk
1 1/2 tablespoons brown gravy mix (Brown Gravy Mix)
1 1/2 cups colby-monterey jack cheese, shredded
1/4 teaspoon garlic salt
1/2 teaspoon seasoning salt
1/4 teaspoon pepper
0.5 (24 ounce) bag tater tots
1/2 cup French fried onion rings

Steps:

  • Preheat oven, 400 deg.
  • In a large skillet, heat oil. Add chopped onion, mushrooms and saute for 10 min until soft.
  • In a 2 quart casserole, line bottom and edges with tater tots. Bake at 400 deg. for 10 minutes.
  • Add ground beef to skillet with onion and mushrooms and brown. Remove from heat and add drained corn.
  • Meanwhile in a med. bowl, mix soup, 1 Cup cheese, milk, and spices.
  • Take casserole out of the oven, add beef, onion, mushroom and corn mixture into the center.
  • Pour soup mixture over the top of the beef.
  • Bake covered for 20 minutes.
  • Remove cover and add the remaining cheese and French fried onions.
  • Put back into the oven until cheese is melted approximately 5 minutes.
  • Remove from oven and serve.

HEALTHY TATER TOT CASSEROLE



Healthy Tater Tot Casserole image

This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!

Provided by ksglenda

Categories     Meat

Time 40m

Yield 1 1/2 cups each, 9 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef (browned)
1 (8 ounce) can fat-free cream of mushroom soup
1 cup diced onion
1 (8 ounce) can fat-free cream of chicken soup
3/4 cup cheddar cheese
25 -30 frozen tater tots
4 ounces mozzarella cheese
8 ounces frozen mixed vegetables

Steps:

  • This recipe makes 9 servings approximately 1 1/2 cups each.
  • Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam, Put beef and onions down in it to make one layer. Place frozen vegetables on top. Top with tator tots (You may need more or less tater tots to make one layer). Bake uncovered for 30 minutes in the oven at 350 degrees.

Nutrition Facts : Calories 181.8, Fat 9.1, SaturatedFat 4.9, Cholesterol 52.1, Sodium 282.1, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 17.2

TATER TOTS® CASSEROLE



Tater Tots® Casserole image

My family loves this casserole. It is easy to prepare and makes enough for two meals. Serve with a crisp salad and fresh pineapple for a complete meal your family will love!

Provided by Kristy

Categories     Main Dish Recipes     Casserole Recipes     Vegetable     Tater Tots¨

Time 1h5m

Yield 8

Number Of Ingredients 13

cooking spray
1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®), divided
1 pound ground beef
1 cup chopped onion
2 teaspoons Worcestershire sauce
2 teaspoons Montreal-style steak seasoning
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup milk
½ cup grated Cheddar cheese
1 teaspoon Worcestershire sauce
1 cup grated Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch casserole dish with cooking spray.
  • Spread 20 potato nuggets in the casserole dish.
  • Bake in preheated oven until warmed through, about 10 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease. Season beef mixture with 2 teaspoons Worcestershire sauce, steak seasoning, garlic powder, and black pepper.
  • Stir cream of mushroom soup, milk, 1/2 cup Cheddar cheese, and 1 teaspoon Worcestershire sauce together in a bowl.
  • Smash the warmed potato nuggets in the casserole dish to cover the bottom completely. Spread ground beef mixture over the mashed potato nuggets. Pour soup mixture evenly over the beef layer. Top with remaining potato nuggets and sprinkle 1 cup Cheddar cheese evenly over the nuggets.
  • Bake in preheated oven until casserole is bubbly and potatoes golden brown, 30 to 40 minutes.

Nutrition Facts : Calories 439.5 calories, Carbohydrate 34.4 g, Cholesterol 60.6 mg, Fat 27.7 g, Fiber 3.1 g, Protein 19.3 g, SaturatedFat 10.2 g, Sodium 1130.9 mg, Sugar 3.2 g

TATER TOT CASSEROLE



Tater Tot Casserole image

Make and share this Tater Tot Casserole recipe from Food.com.

Provided by 3BabiesNaSailor

Categories     One Dish Meal

Time 45m

Yield 1 cup, 4-6 serving(s)

Number Of Ingredients 6

1 lb ground beef
1/2 onion (optional)
10 1/2 ounces cream of mushroom soup (one can)
1 teaspoon salt
1 teaspoon pepper
1 lb tater tots (about half a bag of Ore-Ida Brand)

Steps:

  • Pre-heat oven to 450.
  • Brown the ground beef in a skillet until thoroughly cooked.
  • drain off excess grease.
  • Transfer ground beef back into skillet and add the can of cream of mushroom soup, salt and pepper; stir until mixed evenly.
  • Pour beef mixture into casserole dish and add tater tots to the top, spreading an even layer.
  • Bake for 35 minutes.
  • ENJOY!
  • *Ground the beef with the onion; chopped. Tastes really good with the onion but I've left it out for friends with Onion Allergies and I still LOVE it!

Nutrition Facts : Calories 601.8, Fat 38.3, SaturatedFat 12.8, Cholesterol 77.1, Sodium 1691.9, Carbohydrate 39.2, Fiber 5.1, Sugar 1.1, Protein 25.5

TATER TOT CASSEROLE



Tater Tot Casserole image

A familar casserole but using ground turkey and lots of cheese. You could add vegies to the meat and soup mixture too. My kids won't eat their veggies unless they are plain, so we keep them on the side.

Provided by boys4christine

Categories     Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 -1 1/2 lb ground turkey
1 onion, chopped
2 (10 3/4 ounce) cans cream of chicken soup or 2 (10 3/4 ounce) cans cream of celery soup
1 (26 ounce) package tater tots
1 1/2 cups cheddar cheese

Steps:

  • Preheat oven to 350.
  • Brown the meat and onion in a pan and drain off the fat.
  • Warm the soup in a pan, add 1 cup cheese and stir until melted.
  • Add the meat to the cheese and soup mixture.
  • In a casserole pan put a layer of tater tots on the bottom.
  • Spoon the meat mixture over top, and then a layer of tater tots.
  • Bake in oven for 20 minutes, sprinkle with remaining cheese and cook for another 10 -15 minutes or until cheese is melted.

Nutrition Facts : Calories 959.9, Fat 60, SaturatedFat 22, Cholesterol 134.2, Sodium 2256.7, Carbohydrate 69.1, Fiber 8.7, Sugar 3.6, Protein 38.3

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