Healthy Strawberry Protein Smoothie Food

STRAWBERRY PROTEIN SHAKE

Strawberry Protein Shake image

This Strawberry Protein Shake is perfect for both weight loss and muscle gain. Learn how to make a healthy homemade protein shake with this easy recipe!

Provided by Alia | Everyday Easy Eats

Categories Drinks

Time 5m

Number Of Ingredients 6

Ingredients

1 cup milk, (of choice)
1/2 cup ice cubes
1 banana
1/2 cup strawberries ((fresh or frozen))
1 scoop plain (unflavored) protein powder
1 tablespoon honey

Steps:

Add all ingredients to a blender in the order listed.
Blend until smooth and serve immediately.

Nutrition Facts : Calories 202 kcal, Carbohydrate 32 g, Protein 17 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 81 mg, Fiber 3 g, Sugar 24 g, UnsaturatedFat 2 g, ServingSize 1 serving

HEALTHY STRAWBERRY PROTEIN SMOOTHIE

Healthy Strawberry Protein Smoothie image

Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!

Provided by Cleanfreshcuisine

Categories Breakfast

Time 3m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup low-fat milk
Greek yogurt, 1/2 cup
1 cup sliced strawberry
2 tablespoons flax seeds
2 tablespoons honey
1/4 cup whey protein, vanilla flavor

Steps:

Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!

Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5

STRAWBERRY BANANA PROTEIN SMOOTHIE

Strawberry Banana Protein Smoothie image

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

Steps:

Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g

HEALTHY STRAWBERRY SMOOTHIE

Healthy Strawberry Smoothie image

This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.

Provided by voraciousgirl

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup almond milk
1 banana
½ cup frozen strawberries
⅓ cup plain fat-free Greek yogurt
3 tablespoons rolled oats
1 tablespoon slivered almonds

Steps:

Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.

Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g

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