Healthy Steamed Corned Beef Cabbage Food

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STEAMED CORNED BEEF AND CABBAGE RECIPE



Steamed corned beef and cabbage Recipe image

If you make corned beef every year for St. Patrick's Day, chances are good that you boil it with the spices that often come with the meat. But there's more than one way to cook corned beef.Steaming works especially well with a fatty cut of meat like corned beef because the steam actually melts the fat, so some of it drips off during steaming.We put a corned beef brisket in a steamer basket lined with cabbage leaves. We did not use the spice packet that came with the corned beef, or any seasonings in fact; only the cabbage. Our 3 1/2-pound brisket took about three hours to cook tender, but it came out full of flavor.When we trimmed the fat off the top and sliced it, it felt firm but was tender and juicy. It did not fall apart and lacked the stringiness common in boiled beef.Cabbage wedges and small whole carrots were added in a steamer basket above the corned beef during the last 30 minutes of cooking, so their juices would drip down on the meat. The cabbage had an amazing flavor, sweet and almost delicate. A few of us tried the cabbage that had lined the steaming basket; it was very limp but had acquired a wonderful flavor from the corned beef juices.

Provided by Donna Deane

Categories     STOVETOP, MAINS, DINNER

Time 15m

Yield Serves 6

Number Of Ingredients 3

1 head cabbage
1 (3 1/2-pound) corned beef
1 bunch carrots, tops removed

Steps:

  • Remove outer leaves from cabbage and use to line steamer basket. Put corned beef on top of leaves in basket and steam 2 1/2 hours.
  • Cut cabbage into 6 wedges. Put cabbage and carrots on top of corned beef in steamer basket, and steam until corned beef and cabbage are fork tender, about 30 minutes.

CORNED BEEF AND CABBAGE



Corned Beef and Cabbage image

Feed a crowd with Alton Brown's Corned Beef and Cabbage recipe from Good Eats on Food Network, made savory and tender from a simple brining process.

Provided by Alton Brown

Categories     main-dish

Time P10DT3h30m

Yield 8 servings

Number Of Ingredients 27

2 to 2 1/2 pound Corned-Beef Brisket*, recipe follows
1 tablespoon coarsely ground black pepper
1 teaspoon ground allspice
2 bay leaves
2 teaspoons kosher salt
1/2 pound diced carrots, approximately 4 small
1/2 pound diced onions, approximately 2 small
1 pound potatoes, peeled and chopped, approximately 3 medium
1/4 pound diced celery, approximately 2 stalks
1 small head cabbage, chopped, approximately 2 pounds
2 quarts water
1 cup kosher salt
1/2 cup brown sugar
2 tablespoons saltpeter
1 cinnamon stick, broken into several pieces
1 teaspoon mustard seeds
1 teaspoon black peppercorns
8 whole cloves
8 whole allspice berries
12 whole juniper berries
2 bay leaves, crumbled
1/2 teaspoon ground ginger
2 pounds ice
1 (4 to 5 pound) beef brisket, trimmed
1 small onion, quartered
1 large carrot, coarsely chopped
1 stalk celery, coarsely chopped

Steps:

  • Place the corned beef, pepper, allspice, bay leaves and salt into a large 8-quart pot along with 3-quarts of water. Cover and set over high heat. Bring to a boil, decrease the heat to low and cook, at a low simmer for 2 1/2 hours.
  • After 2 1/2 hours add the carrots, onions, potatoes and celery. Return to a simmer and cook uncovered for 15 minutes. After 15 minutes, add the cabbage and cook for an additional 15 to 20 minutes until the potatoes and cabbage are tender. Remove the bay leaves and serve immediately.
  • Place the water into a large 6 to 8 quart stockpot along with salt, sugar, saltpeter, cinnamon stick, mustard seeds, peppercorns, cloves, allspice, juniper berries, bay leaves and ginger. Cook over high heat until the salt and sugar have dissolved. Remove from the heat and add the ice. Stir until the ice has melted. If necessary, place the brine into the refrigerator until it reaches a temperature of 45 degrees F. Once it has cooled, place the brisket in a 2-gallon zip top bag and add the brine. Seal and lay flat inside a container, cover and place in the refrigerator for 10 days. Check daily to make sure the beef is completely submerged and stir the brine.
  • After 10 days, remove from the brine and rinse well under cool water. Place the brisket into a pot just large enough to hold the meat, add the onion, carrot and celery and cover with water by 1-inch. Set over high heat and bring to a boil. Reduce the heat to low, cover and gently simmer for 2 1/2 to 3 hours or until the meat is fork tender. Remove from the pot and thinly slice across the grain.

CORNED BEEF AND CABBAGE



Corned Beef and Cabbage image

Provided by Food Network Kitchen

Categories     main-dish

Time 4h10m

Yield about 6 to 8 main course servings

Number Of Ingredients 31

1 (3-pound) corned beef brisket (uncooked), in brine
16 cups cold water
2 bay leaves
2 teaspoons black peppercorns
4 whole allspice berries
2 whole cloves
1/2 large head green cabbage (about 2 pounds), cut into 8 thick wedges
8 small new potatoes (about 1 1/4 pounds), halved
Freshly ground black pepper
Serving suggestion: Whole-grain mustard or Horseradish Sauce, recipe follows
2 cups roughly chopped boiled red new potatoes, preferably leftover from Corned Beef and Cabbage
2 cups diced leftover cooked corned beef
1/4 cup corned beef cooking liquid or chicken broth
1/2 medium yellow medium onion, grated
1/2 clove garlic, mashed with a fork
1 tablespoon whole-grain mustard
1/4 teaspoon dried thyme
Pinch of nutmeg
Freshly ground black pepper
1 tablespoon chopped flat-leaf parsley
1/4 cup plus 1 tablespoon unsalted butter
4 cups cold water
1/2 cup distilled white vinegar
1/2 teaspoon kosher salt
8 fresh large eggs
3/4 cup mayonnaise
3/4 cup sour cream
1/4 cup plus 2 tablespoons jarred grated horseradish (with liquid)
1/2 teaspoon grated lemon zest
2 teaspoons kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 300 degrees F.
  • Place the corned beef in a colander in the sink and rinse well under cold running water.
  • Place the corned beef in a large Dutch oven with a tight-fitting lid; add the water, bay leaves, peppercorns, allspice, and cloves. Bring to a boil, uncovered, and skim off any scum that rises to the surface. Cover and transfer pan to the oven, and braise until very tender, about 3 hours and 45 minutes.
  • Transfer the corned beef to a cutting board and cover tightly with foil to keep warm. Add the cabbage and potatoes to the cooking liquid and bring to a boil. Lower the heat and simmer until the vegetables are tender, about 20 minutes.
  • Using a slotted spoon, transfer the cabbage to a large platter. Slice the corned beef across the grain of the meat into thin slices. Lay the slices over the cabbage and surround it with the potatoes. Ladle some of the hot cooking liquid over the corned beef and season with pepper. Serve immediately with the mustard or horseradish sauce.
  • For the hash: In large bowl, place 1 cup of the potatoes and mash with a fork. Add the remaining 1 cup potatoes, corned beef, cooking liquid, onion, garlic, mustard, thyme, and nutmeg. Season generously with pepper and mix well. Store in the refrigerator overnight.
  • Remove the hash mixture from the refrigerator and stir in the parsley.
  • Heat 1/4 cup butter in a large cast-iron skillet over medium-high heat. When the foaming subsides, add the hash mixture and cook, stirring, for 30 seconds. Using a spatula, press the mixture down into a round cake the size of the skillet. Cook, shaking the skillet occasionally, for 4 minutes. Reduce the heat to medium and continue cooking, moving the skillet occasionally, until the underside is browned and crusty, about 6 minutes more.
  • To flip the hash, set a plate the size of the skillet on top of the pan. Invert the pan so the hash falls on to the plate as an intact cake. Invert the hash onto another plate, cooked-side up. Return the skillet to the heat, raise to medium-high, and heat the remaining 1 tablespoon butter. When the foaming subsides, slide the hash into the skillet cooked-side up. Cook, shaking the skillet occasionally, for 3 minutes. Reduce the heat to medium and cook, shaking the skillet occasionally, until the underside is browned and crispy, about 5 minutes more. Set aside covered with foil to keep warm.
  • For the eggs: While the corned beef hash is cooking, combine the water, vinegar and salt in a large skillet and bring to a simmer. Crack the eggs into separate cups. Carefully slide the eggs into the skillet and cook, turning occasionally with a spoon, until firm, about 3 to 5 minutes. Using a slotted spoon, remove the eggs and transfer to kitchen towel. Lightly dab the eggs with a kitchen towel to remove any excess water.
  • Divide the hash among plates and top with the poached eggs.
  • In a small bowl, mix together the mayonnaise, sour cream, horseradish, zest, and 2 teaspoons salt. Season generously with pepper to taste. Refrigerate the horseradish sauce for at least 30 minutes before serving.

FAVORITE CORNED BEEF AND CABBAGE



Favorite Corned Beef and Cabbage image

It may be the most famous dish to eat on St. Patrick's Day, but this Irish-American corned beef recipe is a favorite at our table all year long. This is how to make corned beef and cabbage. -Evelyn Kenney, Trenton, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 2h55m

Yield 10 servings.

Number Of Ingredients 12

1 corned beef brisket (about 4 pounds) with spice packet
2 tablespoons brown sugar
2 bay leaves
3-1/2 pounds small potatoes (10-15), peeled
8 medium carrots, halved crosswise
1 medium head cabbage, cut into wedges
HORSERADISH SAUCE:
3 tablespoons butter
2 tablespoons all-purpose flour
1 tablespoon sugar
1 tablespoon cider vinegar
1/4 cup horseradish

Steps:

  • Place brisket, contents of seasoning packet, brown sugar and bay leaves in a large Dutch oven or stockpot; cover with water. Bring to a boil. Reduce heat; simmer, covered, 2 hours., Add potatoes and carrots; return to a boil. Reduce heat; simmer, covered, just until beef and vegetables are tender, 30-40 minutes. (If pot is full, remove potatoes and carrots before adding cabbage; reheat before serving.), Add cabbage to pot; return to a boil. Reduce heat; simmer, covered, until cabbage is tender, about 15 minutes. Remove vegetables and corned beef; keep warm., For horseradish sauce, strain and reserve 1-1/2 cups cooking juices; skim fat from reserved juices. Discard remaining juices. In a small saucepan, melt butter over medium heat; stir in flour until smooth. Gradually whisk in 1 cup reserved juices. Stir in sugar, vinegar and horseradish; bring to a boil, stirring constantly. Cook and stir until thickened. If desired, thin with additional juices and season to taste with additional sugar, vinegar or horseradish. , Cut beef across the grain into slices. Serve with vegetables and sauce.

Nutrition Facts : Calories 564 calories, Fat 28g fat (10g saturated fat), Cholesterol 134mg cholesterol, Sodium 1616mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 8g fiber), Protein 29g protein.

CORNED BEEF AND CABBAGE I



Corned Beef and Cabbage I image

What's more Irish than a traditional recipe for corned beef and cabbage? Serve with mustard or horseradish if desired.

Provided by Laria Tabul

Categories     Main Dish Recipes     Beef     Corned Beef Recipes

Time 2h35m

Yield 5

Number Of Ingredients 4

3 pounds corned beef brisket with spice packet
10 small red potatoes
5 carrots, peeled and cut into 3-inch pieces
1 large head cabbage, cut into small wedges

Steps:

  • Place corned beef in large pot or Dutch oven and cover with water. Add the spice packet that came with the corned beef. Cover pot and bring to a boil, then reduce to a simmer. Simmer approximately 50 minutes per pound or until tender.
  • Add whole potatoes and carrots, and cook until the vegetables are almost tender. Add cabbage and cook for 15 more minutes. Remove meat and let rest 15 minutes.
  • Place vegetables in a bowl and cover. Add as much broth (cooking liquid reserved in the Dutch oven or large pot) as you want. Slice meat across the grain.

Nutrition Facts : Calories 839.3 calories, Carbohydrate 68.9 g, Cholesterol 147 mg, Fat 41.3 g, Fiber 12 g, Protein 49.6 g, SaturatedFat 13.1 g, Sodium 3377.5 mg, Sugar 11.4 g

EASY SKILLET CORNED BEEF AND CABBAGE



Easy Skillet Corned Beef and Cabbage image

Make and share this Easy Skillet Corned Beef and Cabbage recipe from Food.com.

Provided by Paintpuddles

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 slices bacon
4 tablespoons butter
1 head green cabbage, coarsely chopped
salt & freshly ground black pepper, to taste if needed
8 ounces deli corned beef, thinly sliced, then cut into strips

Steps:

  • Cook the bacon in large skillet over medium heat until almost crisp. Remove the bacon from the pan and set aside.
  • Melt the butter in the pan with the bacon grease. Add the cabbage, stirring well to coat the cabbage in fat.
  • Add about 1/3 cup water, and salt and pepper, to taste. Cover pan with a lid, and cook over medium heat for about 10-15 minutes.
  • Meanwhile, chop the bacon into small pieces and cut the thinly sliced deli corned beef into strips.
  • Remove the lid from the pot, and scatter corned beef and chopped bacon over top of the cabbage. Cover and cook until desired doneness.
  • I personally like a little bit of crunch left to the cabbage.
  • You can serve this with your favorite mashed, baked or boiled potatoes as a side dish. I like to served steamed carrots with this too.

Nutrition Facts : Calories 402.3, Fat 32.8, SaturatedFat 14.3, Cholesterol 101.5, Sodium 954.1, Carbohydrate 13.1, Fiber 5.2, Sugar 8.1, Protein 16.3

CORNED BEEF AND CABBAGE



corned beef and cabbage image

posted by request this is our march regular. leftovers make great reuben sandwiches, if there are any

Provided by chia2160

Categories     Meat

Time 3h45m

Yield 6 serving(s)

Number Of Ingredients 12

3 -4 lbs corned beef, in brine
10 -12 cups water, to cover
2 bay leaves
10 peppercorns
4 whole allspice
1 teaspoon kosher salt
8 whole cloves
1 teaspoon mustard seeds
1 large onion, quartered
1 lb small red potato
1/2 lb baby carrots
1 large cabbage, cut in 6 ths

Steps:

  • in large pot add corned beef, water, spices and onion, bring to boil and simmer 3 hrs, covered.
  • add potatoes and carrots, simmer 15 minutes.
  • add cabbage wedges, simmer covered 6-10 minute.
  • slice corned beef thinly across the grain.
  • serve with grainy mustard and horseradish sauce.

Nutrition Facts : Calories 705, Fat 43.6, SaturatedFat 14.5, Cholesterol 222.5, Sodium 2949.2, Carbohydrate 31.9, Fiber 8.4, Sugar 10.1, Protein 46

CORNED BEEF AND CABBAGE



Corned Beef and Cabbage image

My husband loves this so much he even asks for it in July and August when there's no way I'm steaming up the kitchen for hours! But once cold weather comes around I'm always happy to put it on the table. Some people bake their corned beef, but when you boil it with garlic and other seasonings there's less salt and more flavor. Note -- I always make 2 pieces of corned beef to have extra leftovers for Reuben sandwiches so the serving size and nutritional information is not really accurate. It actually feeds 8 with a full meal's extra meat left over. Note -- Some people confine the spices in a tea ball or tie them in cheesecloth. This is more trouble, but leaves fewer surprise peppercorns lurking in the layers of cabbage.

Provided by 3KillerBs

Categories     One Dish Meal

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 9

2 pieces corned beef (3-4 lbs each)
3 garlic cloves
2 bay leaves
1/8 teaspoon coriander seed
1/8 teaspoon peppercorn
8 small onions
8 medium potatoes
6 carrots, cut in 2-inch pieces
1 head cabbage

Steps:

  • Put corned beef into a large pot with all the package juices and the contents of the seasoning packs.
  • Peel garlic cloves and give them each a twist to partially break them so as to release the flavor. Add to pot with the other seasonings.
  • Add COLD water until the corned beef is floating with room to move. Bring to a boil.
  • Reduce heat and simmer for 3-4 hours.
  • Remove corned beef to a covered dish. Add a ladle full of broth and keep warm in a slow oven.
  • Add the onions, potatoes, and carrots to the broth. Bring to a boil and simmer 10 minutes.
  • As the vegetables simmer, cut the cabbage in 6 to 8 wedges, each with a wedge of core to keep it together.
  • Add cabbage wedges to pot. Top it up with BOILING water if necessary to bring the level to within half an inch of the top of the cabbage and simmer another 10 minutes or until everything is tender. Do not overcook cabbage.
  • Remove veggies to a serving dish. Carve corned beef, slicing thinly against the grain.
  • I suggest a pan of Irish Soda Bread or a loaf of hearty rye or pumpernickel bread to round out the meal.

Nutrition Facts : Calories 242.5, Fat 0.5, SaturatedFat 0.1, Sodium 67.3, Carbohydrate 55.7, Fiber 9.7, Sugar 10.8, Protein 7.1

CORNED BEEF AND CABBAGE



Corned Beef and Cabbage image

Make and share this Corned Beef and Cabbage recipe from Food.com.

Provided by Dee514

Categories     Potato

Time 4h

Yield 4 serving(s)

Number Of Ingredients 14

2 1/4 lbs beef brisket
6 peppercorns
2 teaspoons minced garlic
1 large onion, peeled and left whole
2 bay leaves
1 pinch kosher salt
1 head cabbage, cored and cut
3 large carrots, peeled and chopped
4 large potatoes, peeled and cut
1/2 cup peeled diced apple (or 1/4 cup apple sauce)
1 dash Guinness stout (may be omitted if desired) (optional)
2 tablespoons Irish whiskey (may be omitted if desired) (optional)
1 tablespoon butter
2 tablespoons fresh parsley

Steps:

  • Place beef, peppercorns, garlic, onion, bay leaves and salt in large pot.
  • Fill with enough water to cover by about 1 inch.
  • Bring to a slow boil for 20 minutes.
  • Reduce heat and simmer for 2 to 3 hours or until meat is tender enough to pull apart with a fork.
  • Add cabbage, carrots, potatoes, apple, Guinness and whiskey and simmer for about 15 minutes (or until potatoes are tender).
  • Remove pot from heat, save the liquid, transfer meat and vegetables to serving platter.
  • Discard onion, skim any fat that comes to surface of liquid.
  • Add the butter and parsley to reserved liquid.
  • To serve: plate vegetables with the beef, (remember to slice the beef against the grain) and spoon the liquid over top.

Nutrition Facts : Calories 1209, Fat 71.4, SaturatedFat 29.3, Cholesterol 193.9, Sodium 322.9, Carbohydrate 88.9, Fiber 15.8, Sugar 16.7, Protein 55

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