Healthy Slow Cooker Soup Food

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HEALTHY SLOW COOKER CHICKEN AND RICE SOUP



Healthy Slow Cooker Chicken and Rice Soup image

Lemon and dill brighten the deep flavors of this low-and-slow soup for the soul.

Provided by Food Network Kitchen

Time 8h20m

Yield 6

Number Of Ingredients 11

5 stalks celery, sliced into 1/4-inch-thick chunks
3 large carrots, sliced into 1/4-inch-thick chunks
2 large sprigs dill, plus 1/4 cup chopped dill fronds and whole fronds, for serving
2 large sprigs thyme
1 bay leaf
1/4 small onion, peeled and root end intact
Kosher salt and freshly ground black pepper
2 pounds bone-in, skin-on chicken thighs (about 6 thighs)
8 cups low-sodium chicken broth
2 cups cooked brown rice
1 to 2 tablespoons freshly squeezed lemon juice

Steps:

  • Toss the carrots and celery together in a slow cooker. Add the dill, thyme, bay leaf, onion and 1/2 teaspoon salt.
  • Rub the chicken thighs all over, including under the skin, with 1 teaspoon salt total, and place them on top of the vegetables. Add the chicken broth. Cover and cook on low for 8 hours. During the last 15 minutes of cooking, remove the chicken and stir in the rice. While the rice warms through, remove and discard the chicken skin and bones and shred the chicken (it will mostly fall apart on its own).
  • After the 15 minutes, turn off the slow cooker and remove the dill and thyme stems and the bay leaf. Add the shredded chicken and 1 tablespoon lemon juice. Taste and add more lemon juice and salt as needed. Stir in a good amount of pepper and the chopped dill. Serve hot topped with whole dill fronds.

SLOW COOKER POTATO SOUP



Slow Cooker Potato Soup image

Make and share this Slow Cooker Potato Soup recipe from Food.com.

Provided by Erv Kosch

Categories     Potato

Time 6h30m

Yield 12 serving(s)

Number Of Ingredients 8

8 medium potatoes
1 cup ham, diced
1 large onion, chopped
1 1/2 cups butter (may be reduced to 1 cup)
1 teaspoon pepper
1 teaspoon salt
4 cups water
2 cups milk (warm milk works best, see directions)

Steps:

  • Place all the ingredients except the milk into a slow cooker for 4-6 hours on low.
  • Add warm milk 30 minutes before serving. Cold milk will stop the cooking process and delay meal. Do not add sooner because the milk may curdle.
  • To thicken soup, add instant potato flakes to taste. You may use potato pearls but you will have to stir the soup a lot more to get the pearls to desolve.

Nutrition Facts : Calories 361.7, Fat 25.3, SaturatedFat 15.8, Cholesterol 72.8, Sodium 564.6, Carbohydrate 28.1, Fiber 3.4, Sugar 1.7, Protein 7.2

SLOW COOKER HEARTY POTATO SOUP



Slow Cooker Hearty Potato Soup image

This is another comforting soup recipe I like to make in the slow cooker. Recipe is adapted from Southern Living. Sometimes I like to add some cooked crispy bacon to the crock pot during the last few minutes.

Provided by CookingONTheSide

Categories     Potato

Time 3h15m

Yield 8 1/2 cups, 6-8 serving(s)

Number Of Ingredients 10

6 yukon gold potatoes, peeled and cut into 1/2-inch cubes (about 2 1/2 pounds)
2 medium onions, diced
2 carrots, thinly sliced
2 celery ribs, thinly sliced
2 (14 1/2 ounce) cans fat-free low-sodium chicken broth
1 teaspoon dried basil
1 teaspoon seasoning salt
1/2 teaspoon ground black pepper
1/4 cup all-purpose flour
1 1/2 cups fat-free half-and-half

Steps:

  • Combine first 8 ingredients in a 4 1/2 quart slow cooker.
  • Cook, covered, at high 5-6 hours or until vegetables are tender.
  • Stir together flour and half-and-half; stir into soup.
  • Cover and cook 30 minutes or until thoroughly heated.
  • Season with additional salt and pepper, to taste.

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