LENTIL SLOPPY JOES
When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. -Christina Rock, Covington, Washington
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer., Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
LENTIL SLOPPY JOES
Steps:
- Gather the ingredients.
- Add the broth to a large saucepan, followed by the rinsed lentils. Stir gently and bring to a boil on medium-high heat. Lower the heat to a simmer, cover, and cook for about 18 to 20 minutes, or until the lentils are tender.
- Add the olive oil to a large cast-iron pan (or other heavy-bottomed pan) and heat on medium-high heat. Add the diced onion, minced garlic, and diced bell pepper. Add the salt and pepper. Sauté until the vegetables have softened, about 3 minutes.
- Add the tomato sauce, brown sugar, steak sauce, chili powder, ketchup, and smoked paprika to the vegetables. Stir to combine and heat on medium-low heat for 10 to 15 minutes to help develop the flavors. If you're short on time, you can shorten it to 5 minutes.
- Add the cooked lentils into the sauce and stir to combine. Cook for another 2 to 5 minutes so the lentils can absorb some of the sauce. Taste and add more salt and pepper as needed.
- Gather the buns and toppings.
- Toast your hamburger buns if you wish, then top with a heaping pile of the lentil mixture, sliced onions, and squirt of mustard. Serve immediately with your favorite fries or chips.
Nutrition Facts : Calories 397 kcal, Carbohydrate 66 g, Cholesterol 0 mg, Fiber 10 g, Protein 14 g, SaturatedFat 2 g, Sodium 1953 mg, Sugar 20 g, Fat 10 g, ServingSize 4 sandwiches (4 servings), UnsaturatedFat 0 g
LENTIL SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon vegetable oil in a medium saucepan over medium-high heat. Add the onion, carrot, bell pepper and 2 tablespoons ketchup and cook, stirring occasionally, until the vegetables are slightly soft, about 3 minutes. Add the garlic and cook, stirring, 30 seconds. Add the lentils, oregano and 4 cups water; bring to a boil and cook 5 minutes, then reduce the heat to medium low and simmer until the lentils are tender and the water is absorbed, 35 to 40 minutes (add up to 1 more cup water if necessary). Season with salt and pepper.
- Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the beef and cook, breaking it up with a spoon, until it begins to brown, about 2 minutes. Add the Worcestershire sauce and the remaining 6 tablespoons ketchup and cook, stirring, until combined. Add the lentil mixture and 1 cup water and cook, stirring occasionally, until the lentils are soft and the mixture thickens, about 8 minutes. Season with salt and pepper.
- Fill the buns with the cheese and lentil mixture. Top with pickles and/or pickled jalapenos.
LENTIL SLOPPY JOES
Provided by Katie Lee Biegel
Categories main-dish
Time 1h25m
Yield 8 servings
Number Of Ingredients 20
Steps:
- Place the lentils in a medium saucepan and cover with water. Bring to a boil. Add 1 teaspoon salt. Reduce the heat to low and simmer until tender, about 30 minutes. Drain.
- Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. Add the garlic and green chiles and cook about 1 more minute. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chili powder, vinegar, celery seed, black pepper, remaining 1/2 teaspoon salt and 1/2 cup water. Mix well, then add the lentils. Reduce the heat to low; cover and simmer, stirring occasionally, about 15 minutes.
- Butter both sides of the hamburger buns. Toast on a hot cast-iron griddle or skillet until lightly browned, 2 to 3 minutes.
- Serve sloppy joes on toasted buns, topped with sliced avocado and pickles on the side.
SLOPPY JOES WITH LENTILS
This is a great dish when friends are coming over. With both ground beef and lentils, these sandwiches are extra hearty.-Paul Noetzel, Grafton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the water, tomato sauce, lentils, ketchup, vinegar, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until lentils are tender. Serve on buns.
Nutrition Facts :
LENTIL SLOPPY JOES
Make and share this Lentil Sloppy Joes recipe from Food.com.
Provided by cogger
Categories Lunch/Snacks
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in frying pan, add chopped onion and celery. Cook about 5 minutes.
- Add garlic, oregano,salt and pepper. Cook about 1 minute.
- Stir in ketchup, water, balsamic vinegar, brown sugar and mustard. Transfer to slow cooker. Add lentils and stir well.
- Cover and cook on low for 6 hours, or on high for 3 hours, until hot and bubbling. Add hot pepper to taste.
- Ladle over hot toasted buns.
Nutrition Facts : Calories 435.3, Fat 4.8, SaturatedFat 0.6, Sodium 707.6, Carbohydrate 73.8, Fiber 30.6, Sugar 14.2, Protein 26.2
VEGAN LENTIL SLOPPY JOES
Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 17
Steps:
- Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
- Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
- Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
- Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g
SLOPPY LENTILS
Make and share this Sloppy Lentils recipe from Food.com.
Provided by ratherbeswimmin
Categories Lentil
Time 8h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heal the oil in a skillet over medium heat; add in the onion and bell pepper; cover, and cook about 5 minutes, until softened.
- Add in chili powder, stirring to coat.
- Transfer mixture to a slow cooker; add in the lentils, tomatoes, water, tamari, mustard, brown sugar, salt, and pepper; stir to combine.
- Cover and cook on LOW for 8 hours.
- Serve sloppy-joe style on warmed buns.
Nutrition Facts : Calories 353.5, Fat 4.8, SaturatedFat 0.7, Sodium 1375.8, Carbohydrate 58.7, Fiber 25, Sugar 10.9, Protein 21.1
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RECIPE: LENTIL SLOPPY JOES | WHOLE FOODS MARKET
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Servings 8Calories 320 per servingTotal Time 1 hr
- Place lentils in a small pot and cover with 2 inches of water. Cover and bring to a boil, then reduce to a simmer. Cook until lentils are tender, about 30 minutes.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add onion and bell pepper. Cook, stirring frequently until onion is golden brown, about 8 minutes.
- Add chili powder, paprika, cumin, cayenne and tomato paste and cook, stirring constantly, until spices and tomato paste are fragrant, about 2 minutes.
- Add vinegar and then use a wooden spoon to scrape up any bits from the bottom of the pan. Add 2 cups water, garlic, apricots and crushed tomatoes.
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