Healthy Scone Recipes Flaxseed Oatmeal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

(RELATIVELY) HEALTHY OATMEAL SCONES



(Relatively) Healthy Oatmeal Scones image

After finding an old scone recipe in the crevices of my kitchen, I experimented a little and it turned into a low fat--but still delicious!--treat, great for breakfast, snacks, or afternoon tea. These are best warm, split in half and spread with jam, preserves, butter, and/or clotted cream. Also great with a hot cup of tea. =)

Provided by slicedpeaches

Categories     Scones

Time 35m

Yield 8-12 serving(s)

Number Of Ingredients 13

1 1/4 cups wheat flour
3/4 cup old fashioned oats
2 tablespoons granulated sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/3 cup dried fruit (raisins, currants, cranberries, etc.) (optional)
1/4 cup light butter or 1/4 cup margarine
2/3 cup buttermilk
1 tablespoon half-and-half (optional)
2 teaspoons vanilla extract
extra sugar
1 tablespoon buttermilk (for brushing)

Steps:

  • Preheat your oven to 450 degrees Fahrenheit.
  • Mix together dry ingredients (flour, oats, sugar, baking powder, baking soda, salt).
  • Cut in butter (I like to dice the butter and add it in, separating the cubes) and combine using a fork until the mixture resembles bread crumbs.
  • Add dried fruit to dry mixture if desired.
  • In a separate bowl, mix together the wet ingredients (buttermilk, half-and-half, vanilla).
  • Gradually add wet mixture to the flour mixture and combine until a soft and sticky dough is formed.
  • Move dough to a lightly floured surface and knead 2-3 times. Do not overwork the dough. Roll the dough into a 6-8-inch circle (depending on how thick you like your scones) and cut into 8 pie-shaped slices. You can experiment with other dough shapes (such as circles) to maximize servings.
  • Bake in preheated oven for 15-18 minutes, or until scones are golden-brown and a toothpick inserted in the middle comes out clean.
  • For extra crunch and golden color, brush the tops of the scones with buttermilk. Liberally sprinkle sugar on top and broil carefully for a few minutes, turning and adjusting as necessary. Be sure to watch as sugar browns quickly.
  • Enjoy.

OATMEAL-FLAX CHOCOLATE CHIP COOKIES



Oatmeal-Flax Chocolate Chip Cookies image

Provided by Food Network Kitchen

Time 1h

Yield about 32 cookies

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
1/4 cup flaxseed, finely ground in a spice grinder, or pre-ground flaxseed
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
12 tablespoons (1 1/2 sticks) unsalted butter, softened
1 cup granulated sugar
3/4 cup packed dark brown sugar
2 large eggs
1 teaspoon vanilla extract
1 cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment paper.
  • Whisk the flour, oats, flaxseed, baking soda, salt and cinnamon in a bowl.
  • Beat the butter, granulated sugar and brown sugar in a large bowl with a mixer on medium-high speed until fluffy, about 4 minutes. Beat in the eggs one at a time, beating well after each addition. Beat in the vanilla. Reduce the mixer speed to low; add the flour mixture and beat until just combined, scraping down the bowl as needed. Stir in the chocolate chips.
  • Drop heaping tablespoonfuls of dough onto the prepared baking sheets, about 2 inches apart. Bake until golden brown, 10 to 12 minutes. Let the cookies cool 3 minutes on the baking sheets, then transfer to racks to cool completely.

OATMEAL SCONES



Oatmeal Scones image

Another good on the go breakfast, or enjoy with tea. Note: These are very good adding a tablespoon of orange zest along with cranberries.

Provided by Barb G.

Categories     Scones

Time 35m

Yield 12 scones, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups flour
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt, necessary
1/3 cup sugar or 1/3 cup Splenda sugar substitute
3/4 cup unsalted butter, cold, cut into bits
1 1/3 cups old fashioned oats
1/2 cup dried currants, raisins or 1/2 cup dried cranberries
1/2 cup milk (I use buttermilk) or 1/2 cup buttermilk (I use buttermilk)
1 large egg, lightly beaten
1 cup apple butter (served with)

Steps:

  • Preheat oven to 375 degrees.
  • Combine first 5 ingredients in a food processor or bowl.
  • Add butter and process until it resembles coarse meal.
  • Add oats, currants and buttermilk and stir mixture until dough just sticks together.
  • (DO NOT over mix) Transfer to a floured work surface and knead about 5 times.
  • Roll out dough to 1 inch thickness.
  • (in circle) cut into pie shaped pieces or cut with cookie cutter.
  • Arrange on a slightly greased baking sheet.
  • Gently brush scones with egg and bake 20 minutes or until golden.
  • Serve with Apple Butter.
  • Enjoy.

Nutrition Facts : Calories 294.1, Fat 13.1, SaturatedFat 7.8, Cholesterol 47.4, Sodium 238.4, Carbohydrate 40.6, Fiber 2.2, Sugar 18, Protein 4.4

FLAX OATMEAL



Flax Oatmeal image

I wish I could remember where I got this-it was somewhere on the Internet! But it's fabulous, filling, delicious & very nutritious! I know the ingredients seems small for one serving, but I find it to be enough. Feel free to double up, though, if you're really hungry!

Provided by LUVMY2BOYS

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 cup old fashioned oats
1/2 cup milk (I use skim)
1/2 banana, sliced
1/4 teaspoon vanilla
1/4 teaspoon cinnamon
2 tablespoons ground flax seeds
Splenda sugar substitute, for topping (I use two packets) (optional)

Steps:

  • Mix first 5 ingredients in a microwave safe bowl.
  • Microwave on high for 2 minutes
  • Stir oatmeal, and add flaxseed (it will thicken the oatmeal so don't worry if the mixture seems thin at first!)
  • Top with optional Splenda packets. I also top mine with more sliced banana & low carb vanilla yogurt. Raisins or nuts would be good, too!

Nutrition Facts : Calories 286.7, Fat 11.9, SaturatedFat 3.6, Cholesterol 17.1, Sodium 65.9, Carbohydrate 37.6, Fiber 7.8, Sugar 7.8, Protein 9.9

COOKED OATMEAL SCONES



Cooked Oatmeal Scones image

Most scones ARE cooked; they're better that way. What I mean, of course, is that these are made with leftover cooked oatmeal. The only way to get leftover oatmeal in my house is to make extra and hide enough for these right away. There is nothing more comforting on a cold winter morning than a big bowl of oatmeal - except for these scones, with a little butter and honey and a nice pot of tea.

Provided by Jenny Sanders

Categories     Scones

Time 30m

Yield 8-12 serving(s)

Number Of Ingredients 7

2 tablespoons butter
2 tablespoons honey
1 cup cooked oatmeal
2/3 cup milk
1 3/4 cups whole wheat flour (or a bit more)
4 teaspoons baking powder
1/2 teaspoon salt

Steps:

  • Melt the butter and honey together, and mix them into the cool, cooked oatmeal.
  • Mix in the milk, half at a time.
  • Mix the flour, baking powder, and salt.
  • You may wish to adjust the salt depending on how much was used in cooking the oatmeal- I am assuming not very much, if any.
  • Mix the flour into the oatmeal.
  • If the mixture seems too moist, add a little more flour.
  • (This will depend on how moist your cooked oatmeal was. When enough flour has been stirred in, the dough will form a rough ball.) Roll out to 1" thick and cut in wedges, or scoop it out with an ice cream scoop and flatten it to 1" with dampened hands.
  • Bake on a greased and floured sheet at 350°F for 15 to 20 minutes.

SAVOURY OAT SCONES --



Savoury Oat Scones -- image

I've been making these scones for years -- first in sweet and later in savory versions.Try using cheddar, feta, swiss, blue or any other strong cheese. Use fresh parsley and thyme if you have them, otherwise use dried. I really like using dried onions in this particular recipe, but you can experiment, because the recipe is very friendly to adaptations. The amount of chilie pepper flakes is spot on because you don't want a hot-tasting scone. When you bit into an occasional pepper flake you get a flavor zing!

Provided by emmalee1942

Categories     Scones

Time 25m

Yield 8 scones, 8 serving(s)

Number Of Ingredients 14

1 1/2 cups flour
1 1/2 cups oatmeal
1 tablespoon sugar
1 tablespoon baking powder
1/4 teaspoon cream of tartar
1/4 teaspoon salt
2/3 cup butter, melted
1 egg, beaten
1/3 cup milk
1/2 cup grated or crumbled cheese
2 teaspoons dried parsley
1/2 teaspoon dried thyme
2 teaspoons dried onion flakes
1 teaspoon dried red pepper flakes

Steps:

  • Whisk, or sift, dry ingredients. Combine butter, milk and egg, add to dry ingredients, stir until just moistened.
  • Mix in the cheese, parsley, time, onion and red chilie flakes. Line a baking sheet with parchment paper.
  • Place dough in center. Pat to 1/2" thick circle. Using a sharp knife, cut into 8 wedges, but do not separate.
  • Bake, 450 degrees, 15 minutes, until light brown. If preparing a day ahead, cool completely, before storing airtight.

Nutrition Facts : Calories 327.1, Fat 19.3, SaturatedFat 11.4, Cholesterol 73.1, Sodium 401.4, Carbohydrate 31.6, Fiber 2.2, Sugar 2, Protein 7.6

RUSTIC OATMEAL SCONES



Rustic Oatmeal Scones image

My family loves scones, but traditional recipes contain excessive fat and calories. After lots of experimentation, I came up with this alternative recipe. The effort is well worth the delicious flavor, amazing texture and nutrient density of these scones. -Gail D'Urso, Carlisle, Pennsylvania

Provided by Taste of Home

Time 35m

Yield 16 scones

Number Of Ingredients 12

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1/4 cup cold butter, cubed
2 cups quick-cooking oats
1 cup dried blueberries or raisins
1 cup plain yogurt
3 tablespoons fat-free milk, divided
Coarse sugar

Steps:

  • Preheat oven to 400°. In a large bowl, whisk the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in oats and blueberries. In another bowl, whisk yogurt and 1 tablespoon milk until blended; stir into crumb mixture just until moistened., Turn onto a lightly floured surface; knead gently 10 times. Divide dough in half; pat each into a 7-in. circle. Cut each into eight wedges. Place wedges on a baking sheet coated with cooking spray. Brush tops with remaining milk. Sprinkle with coarse sugar., Bake 13-15 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 186 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 273mg sodium, Carbohydrate 32g carbohydrate (11g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

OATMEAL SCONES



Oatmeal Scones image

Pecans and oatmeal take center stage in these tender treats from Margaret Wilson. "They are delicious with jam or marmalade," says the Hemet, California reader. "I also like them with sharp cheddar cheese or a dab of relish at supper."

Provided by Taste of Home

Time 40m

Yield 8 scones.

Number Of Ingredients 11

1 cup quick-cooking oats
1-3/4 cup all-purpose flour
1/3 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup cold butter, cubed
1/2 cup chopped pecans, toasted
1 egg
2/3 cup buttermilk
1/4 teaspoon ground cinnamon

Steps:

  • Sprinkle oats onto an ungreased baking sheet. Bake at 400° for 8-10 minutes or until lightly browned and toasted; cool. In a bowl, combine the oats, flour, 1/3 cup sugar, baking powder, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Whisk together the egg and buttermilk; add to dry ingredients just until moistened. Turn onto a floured surface; knead 10 times., Transfer dough to a greased baking sheet. Pat into an 8-in. circle. Cut into eight wedges, but do not separate. Combine cinnamon and remaining sugar; sprinkle over dough. Bake at 400° for 17-20 minutes or until golden brown. Serve warm.

Nutrition Facts :

More about "healthy scone recipes flaxseed oatmeal food"

HEALTHY SCONE RECIPES | COOKING LIGHT
healthy-scone-recipes-cooking-light image
Web Freeze a batch and reheat by microwaving at HIGH just until warm. Or pop a scone in your toaster oven, and bake at 300° for 10 minutes. While chocolate and cherry is a heavenly combination, there are others: Try …
From cookinglight.com


EASY FLAXSEED OATMEAL - HINT OF HEALTHY
easy-flaxseed-oatmeal-hint-of-healthy image
Web Sep 30, 2020 3 tablespoons ground flaxseeds 2 cup milk 2 cup water 2 tablespoon maple syrup Instructions Oatmeal is incredibly easy to make from scratch, and this recipe is no exception. All you need is a small pot …
From hintofhealthy.com


HEALTHY OATMEAL RAISIN SCONES | AMY'S HEALTHY BAKING
healthy-oatmeal-raisin-scones-amys-healthy-baking image
Web Jul 24, 2018 Add in the oat mixture. Stir until just incorporated. Gently fold in the raisins with a spatula. Transfer the dough to the prepared baking sheet. Using a spatula, shape the dough into a ¾” tall circle, and brush …
From amyshealthybaking.com


HEALTHY SCONE RECIPES - EATINGWELL
healthy-scone-recipes-eatingwell image
Web Blueberry-Oat Scones with Flaxseeds 1 Start the day off right by enjoying these flaky scones made with oats, yogurt, blueberries, and flaxseeds. Spread them with light or fat-free cream cheese or low-sugar preserves. …
From eatingwell.com


SCONE RECIPES THAT ARE HEALTHY AND DELICIOUS - GREATIST
scone-recipes-that-are-healthy-and-delicious-greatist image
Web Feb 25, 2016 We know zucchini tastes great in bread form, but these scones kick it up another notch to crispy, flaky perfection. Tip: Pat the zucchini dry before baking so the scones don’t turn out too moist. 7.
From greatist.com


A RECIPE FOR TOASTED OAT, PECAN & FLAXSEED SCONES
Web Apr 21, 2021 1/4 cup (40 g) flaxseed 1 tablespoon baking powder 1/2 teaspoon baking soda 1 teaspoon fine sea salt 1/2 teaspoon ground cardamom 1/3 cup (90 g) dried …
From blog.bakewithzing.com
  • Heat the oven to 300°F convection (325°F conventional). Spread the pecans onto a baking sheet, and toast until fragrant and lightly brown, 8 to 10 minutes. Transfer to a cutting board. When cool, chop coarsely and transfer to a large mixing bowl.
  • Spread the oats onto the baking sheet, and toast, shaking and stirring halfway through, until toasty and slightly darker, 6 to 8 minutes Transfer to the bowl with the pecans. Let cool.
  • Once the oats and nuts are cool, add the flour, sugar, flaxseed, baking powder, salt, cardamom, and apricots. Stir to combine. Add the wet ingredients to the dry, stirring until thoroughly mixed.


HEALTHY FLAX SEED RECIPES - EATINGWELL
Web 2. Mashed bananas, flaxseed meal and almond milk make this healthy vegan banana bread deliciously moist and tender. While this quick and easy bread might be eggless …
From eatingwell.com


HEALTHY OATMEAL BITES - THIS FARM GIRL COOKS
Web Feb 18, 2023 How to Make Oatmeal Bites. The way to make these little balls of energy is simple and applies to almost any combination you put together. In a large bowl, combine …
From thisfarmgirlcooks.com


FLAXSEED OATMEAL WITH BLUEBERRIES RECIPE | MYRECIPES
Web Directions Step 1 Bring 3 cups water to a boil. Stir in oats, flaxseed, and salt. Reduce heat to medium-low; cook for 6 minutes or until tender, stirring frequently. Stir in milk and …
From myrecipes.com


10 BEST HEALTHY OATMEAL SCONES RECIPES | YUMMLY
Web Mar 27, 2023 oatmeal, fleur de sel, sliced almonds, milk, pumpkin Banana Cookies Wine Oil and Bread egg, nutmeg, margarine, whole wheat flour, honey, baking soda and 4 …
From yummly.com


EASY OATMEAL COOKIE BARS - RUNNING ON REAL FOOD
Web Apr 5, 2023 Preheat the oven to 325˚F (160˚C) and line a 8×8-inch baking pan with parchment paper. In a large bowl, mix together the melted butter, brown sugar, …
From runningonrealfood.com


17 FLAXSEED RECIPES THAT ARE HEALTHY AND DELICIOUS
Web Jun 5, 2022 This particular oatmeal uses only eight ingredients: whole milk, water, oats, flaxseed meal, salt, fresh blueberries, chopped and toasted pecans, and maple syrup. …
From insanelygoodrecipes.com


OATMEAL WITH FLAXSEED RECIPE (HIGH FIBER) - THE HERBEEVORE
Web In a bowl, add the instant oatmeal, flaxseeds, and cinnamon. Add the water/milk and mix well to combine. Allow to sit for 3-4 minutes to thicken.. Add walnuts to the oatmeal, and …
From theherbeevore.com


HEALTHY CARROT OATMEAL SCONES | AMY'S HEALTHY BAKING
Web Sep 7, 2022 These healthy carrot oatmeal scones are naturally clean eating (made with no refined flour or refined sugar!), egg free, low fat, and lower calorie. I’ve included my …
From amyshealthybaking.com


LEMON BLUEBERRY BAKED OATMEAL (GLUTEN FREE AND VEGAN) - THE …
Web Apr 7, 2023 Make the flax meal mixture: Preheat oven to 375℉. In a small bowl, combine the flaxseed meal with water. Stir well and set aside at least 5 minutes to thicken. Stir …
From therealfooddietitians.com


10 OAT SCONE RECIPES FOR WHEN YOU'RE TIRED OF OATMEAL

From allrecipes.com


Related Search