Healthy Pumpkin Hot Cakes Food

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HEALTHY PUMPKIN HOT CAKES



Healthy Pumpkin Hot Cakes image

I was looking forward to trying some pumpkin pancakes the other night, but the only recipe I had was bookmarked on my browser, and the internet was down! So, I decided to just modify a regular pancake recipe to fit my needs. While the result wasn't exactly what I was going for, I thought that it did still work out pretty well. This recipe could still use some work, but I wanted to get it posted so I wouldn't lose it (haha!), and to get any suggestions people may have to improve these.

Provided by qotw13

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup all-purpose flour
1/2 cup rolled oats
1 tablespoon brown sugar
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1 egg white, slightly beaten
2/3 cup pumpkin (I used the solid-pack canned stuff)
4 tablespoons applesauce
1 tablespoon canola oil
1/4 cup semi-sweet chocolate chips
cinnamon
nutmeg, and
clove, to taste

Steps:

  • Combine dry ingredients.
  • Combine wet ingredients and add to dry mixture.
  • If batter seems too thick, add 1 T water at a time until desire consistency (I only added 1 T).
  • Spoon a couple spoonfuls of batter into hot pan over medium-low to medium heat. You will probably have to spread the batter, since it is rather thick and will not spread itself.
  • Cook 1-2 minutes on each side.
  • These are pretty tasty by themselves, though I did try putting a little cottage cheese on top (mainly for the protein), or a very thin layer of cream cheese.

Nutrition Facts : Calories 141.2, Fat 5, SaturatedFat 1.5, Sodium 157.5, Carbohydrate 22.3, Fiber 1.5, Sugar 6.4, Protein 3.2

HEALTHY PUMPKIN CAKE



Healthy Pumpkin Cake image

Make and share this Healthy Pumpkin Cake recipe from Food.com.

Provided by Poison_Ivy

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

8 ounces pumpkin
1 cup Splenda granular
1/2 cup unsweetened applesauce
2 eggs
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon ground cinnamon
1 teaspoon pumpkin spice
1/4 teaspoon salt
4 ounces fat free cream cheese
3 tablespoons butter, softened
1 teaspoon vanilla extract
1 cup confectioners' sugar

Steps:

  • Cake: In a mixing bowl, beat pumpkin, sugar, and applesauce.
  • Add eggs, and mix well.
  • In another bowl, combine flour, baking soda, powder, spices and salt.
  • Add these dry ingredients to the pumpkin mixture, and beat until well blended.
  • Pour batter into a greased 8x5 inch baking pan.
  • Bake at 350 degrees F for 25 to 30 minutes, or until cake tests done.
  • Cool & frost.
  • Frosting: Mix well until smooth.

Nutrition Facts : Calories 264.1, Fat 8.2, SaturatedFat 4.5, Cholesterol 87.3, Sodium 432, Carbohydrate 41.8, Fiber 3.5, Sugar 20.5, Protein 8.1

HOT CHOCOLATE PUMPKIN CAKE



Hot Chocolate Pumpkin Cake image

Hot chocolate is my go-to winter indulgence. To go with it, I like this moist pumpkin cake dusted with cocoa for an extra chocolate boost. -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 16 servings.

Number Of Ingredients 15

1 can (15 ounces) pumpkin
2 cups sugar
3 large eggs, room temperature
1/2 cup packed brown sugar
1/2 cup butter, melted
1/2 cup canola oil
1 tablespoon vanilla extract
3 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground chipotle pepper
1/2 teaspoon salt
1 package (10 ounces) miniature semisweet chocolate chips
Baking cocoa or confectioners' sugar, optional

Steps:

  • Preheat oven to 350°. Generously grease and flour a 10-in. fluted tube pan., Beat first 7 ingredients until well blended. In another bowl, whisk together flour, baking soda, spices and salt; gradually beat into pumpkin mixture. Stir in chocolate chips., Add to prepared pan. Bake until a toothpick inserted in center comes out clean, 55-65 minutes. Cool in pan 30 minutes before removing to a wire rack; cool completely. If desired, dust with cocoa.

Nutrition Facts : Calories 450 calories, Fat 20g fat (8g saturated fat), Cholesterol 50mg cholesterol, Sodium 298mg sodium, Carbohydrate 66g carbohydrate (45g sugars, Fiber 3g fiber), Protein 5g protein.

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