Healthy Pineapple Baked Oatmeal Food

PINEAPPLE-COCONUT BAKED OATMEAL

Pineapple-Coconut Baked Oatmeal image

This flavor combination is inspired by the tropics. The first thing you'll taste is a pop of sweetness from pineapple, and next comes the coconut flavor. It's warm, somewhat creamy, but still a bit chewy as oatmeal always is, and totally delicious. Feel free to add a sprinkle of coconut or a drizzle of honey or milk when serving.

Provided by lutzflcat

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 45m

Yield 6

Number Of Ingredients 13

Ingredients

cooking spray
2 cups old-fashioned oats
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon baking soda
2 large eggs, lightly beaten
½ cup light coconut milk
⅓ cup melted butter
⅓ cup low-fat vanilla Greek yogurt
¼ cup honey
½ teaspoon vanilla extract
1 (8 ounce) can crushed pineapple, drained
½ cup shredded coconut

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square dish with cooking spray and set aside.
Combine oats, baking powder, salt, and baking soda in a large bowl.
Whisk eggs, coconut milk, butter, yogurt, honey, and vanilla extract together in a separate bowl. Pour over the oats and stir until well combined. Fold in pineapple and coconut. Pour into the prepared baking dish.
Bake in the preheated oven until oatmeal has firmed up but not drying out, 25 to 30 minutes. Remove from the oven. Let cool for about 5 minutes before serving.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 41 g, Cholesterol 89.9 mg, Fat 17.2 g, Fiber 3.7 g, Protein 7.4 g, SaturatedFat 10 g, Sodium 411.1 mg, Sugar 20.9 g

PINEAPPLE OATMEAL

Pineapple Oatmeal image

Oatmeal for breakfast is a standard item, but I like to mix it up a bit. This version gets some natural sweetness from pinapple juice and tidbits. It is definitely worth trying! -Maria Regakis, Somerville, Massachusetts

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 3 servings.

Number Of Ingredients 11

Ingredients

1-1/4 cups water
1/2 cup unsweetened pineapple juice
1/4 teaspoon salt
1 cup quick-cooking oats
3/4 cup unsweetened pineapple tidbits
1/2 cup raisins
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 cup chopped walnuts
Fat-free milk, optional

Steps:

In a large saucepan, bring water, pineapple juice and salt to a boil over medium heat. Stir in oats; cook and stir for 1-2 minutes or until thickened. , Remove from heat. Stir in pineapple, raisins, brown sugar, cinnamon and vanilla. Cover and let stand for 2-3 minutes. Sprinkle with walnuts. Serve with milk if desired.,

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 61g carbohydrate (34g sugars, Fiber 5g fiber), Protein 6g protein.

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