HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)
Here's our favorite muffin recipe for healthy muffins + 6 different healthy muffin recipes you can make with it. Enjoy!
Provided by Lee Funke
Categories Breakfast
Time 35m
Number Of Ingredients 9
Steps:
- First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
- Next, place dry ingredients into a medium bowl and mix.
- Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
- Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
- At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
- Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
- Let cool for 5 minutes and then remove from the muffin tin to continue cooling.
Nutrition Facts : Calories 167 kcal, Sugar 18 g, Fat 5 g, Carbohydrate 28 g, Fiber 2 g, Protein 3 g, ServingSize 1 serving
LULLABY MUFFINS
This came from a free sleep kit I got from Tylenol PM. Under the recipe it said "between the bananas, whole wheat and honeyed touch of sweetness, these muffins are practically an edible lullaby." And for someone having trouble sleeping they've been a welcome addition to my nightly sleep tea or glass of milk....Night Night zzzzzzzzzzzzzzzz I did add some cinnamon and a light sprinkle of chopped walnuts on top.
Provided by Beelzs Cook
Categories Low Cholesterol
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In large bowl combine flour (make sure it's whole-wheat pastry), salt and baking powder.
- In blender, puree the bananas; add the applesauce, honey and milk, blend well.
- Pour the banana mixture into the dry ingredients and stil til just moist.
- Line muffin tins with paper muffin cups, pour in batter.
- Bake 30 minutes or til tops are light brown and slightly springy.
Nutrition Facts : Calories 119.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 197.2, Carbohydrate 27.8, Fiber 3.1, Sugar 8.7, Protein 3.4
LULLABY MUFFINS
Steps:
- Preheat oven to 350F. In a large bowl, combine the flour*, salt, and baking powder. In a blender, puree the bananas; add the applesauce, honey, and milk. Blend well. Pour the banana mixture into the dry ingredients and stir until just moistened.
- Line muffin tins with paper muffin cups, pour in batter.
- Bake 30 minutes or until tops are lightly brown and slightly springy.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "healthy lullaby muffins food"
THE 10 BEST HEALTHY MUFFIN RECIPES, ACCORDING TO …
From thehealthy.com
예상 독서 시간 5분
10 HEALTHY MUFFIN RECIPES - LOVE AND LEMONS
From loveandlemons.com
5/5 (5)소요 시간 27분범주 Baking, Breakfast, Breakfast/Snack
8 HEALTHY MUFFIN RECIPES | FOOD NETWORK HEALTHY EATS: …
From foodnetwork.com
예상 독서 시간 4분
29 HEALTHY MUFFIN RECIPES FOR WEIGHT LOSS
From shape.com
HEALTHY MUFFIN RECIPES {30+ BEST EASY MUFFIN RECIPES} – …
From wellplated.com
HEALTHY LULLABY MUFFINS RECIPE - DETAILS, CALORIES, NUTRITION …
From recipeofhealth.com
8 HEALTHY MUFFIN RECIPES FOR SCHOOL LUNCHES - STAY AT HOME MUM
From stayathomemum.com.au
10 HEALTHY MUFFIN RECIPES YOU CAN MAKE AT HOME
From everydayhealth.com
HEALTHY BANANA MUFFINS (20 MINUTES) | BABY FOODE
From babyfoode.com
12 HEALTHY MUFFIN RECIPES TO BAKE RIGHT NOW | SELF
From self.com
21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
23 HEALTHY MUFFIN RECIPES TO MAKE FOR BREAKFAST AND BEYOND
From womenshealthmag.com
THE BEST HEALTHY MUFFIN RECIPES FROM THE MUFFIN QUEEN
From ambitiouskitchen.com
THE BEST HEALTHY MUFFIN RECIPES ON THE PLANET | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY LEMON POPPYSEED MUFFINS - FOOD WITH FEELING
From foodwithfeeling.com
THE BEST BABY LED WEANING MUFFINS | BUCKET LIST TUMMY
From bucketlisttummy.com
HEALTHY MUFFIN IDEAS FOR KIDS — VEGGIES & VIRTUE
From veggiesandvirtue.com
LULLABY MUFFINS - FOOD
From lookinto.com
25 HEALTHY MUFFINS FOR KIDS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
10 HEALTHY MUFFIN RECIPES FOR BEGINNERS - FEELGOODFOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



