Broccoli And Cheese Breakfast Melts Food

BROCCOLI AND CHEESE BREAKFAST MELTS

Steps:

• Thaw broccoli in microwave oven or at room temperature, drain well on paper towels.
• Place muffins on baking sheet, broil turning once, until lightly toasted.
• Remove and turn cut side up.
• Top each with slice of ham and tomato, top with broccoli.
• Sprinkle with cheese.
• Broil for 3 minutes or until cheese is melted and bubbly.

BROCCOLI MELTS

Steps:

• If using broccolini, cut it into 2-inch segments. If using regular broccoli, peel the stems with a vegetable peeler first so that they cook evenly, then cut the rest into large chunks.
• Pour about a 1-inch puddle of salted water into a large saute pan and bring to a boil. Add the broccoli and cover with a lid; let boil/steam for 2 minutes. Drain well and pat dry on paper towels, wringing out as much extra liquid as possible. Chop into small (roughly 1/2-inch) bits.
• Wipe the saute pan dry and heat over medium. Add the olive oil and let it heat for a full minute. Add the garlic and pepper flakes, cooking until the garlic is just beginning to turn golden, about 1 minute. Add the broccoli and cook 1 to 2 minutes more, seasoning with salt. Transfer the mixture to a bowl and add the lemon zest and juice, Pecorino and more salt and pepper flakes to taste.
• Preheat the broiler. Arrange the slices of bread on a baking sheet and lightly toast on both sides. Scoop the broccoli mixture onto each slice of bread, lay a slice of provolone over it and run under the broiler until the cheese has melted and begun to blister. Eat. Repeat. Don't forget to share, or at least hide the evidence if you decide not to.

QUICK AND SIMPLE BROCCOLI AND CHEESE

Steps:

• Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
• Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

BROCCOLI WITH CHEESE SAUCE

Steps:

• Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
• For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
• While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
• Serve broccoli with cheese sauce on top.

BREAKFAST MELTS

Steps:

• Cut bread into 20 1/4-inch slices. Arrange slices on a baking stone.
• Cook Bacon and crumble.
• Chop onion, bell pepper, mushrooms & Sun Dried Tomatoes and put in small bowl. Add 1/8 c of cheese and bacon.
• In another bowl, crack eggs and add whipping cream and whisk. Spray Pam on frying pan and heat on medium for 1 minute.
• Add chopped ingredients to egg mixture and whisk again. Add to pan. Cook "making scrambled eggs".
• Divide egg mixture (after cooked) evenly among bread slices. Divide 2 cups of cheese evenly over the 20 pieces.
• Bake 15-18 minutes or until golden brown. Serve hot.

BROCCOLI WITH CHEESE

Steps:

• Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
• In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.

BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!

Steps:

• Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
• In a small bowl beat eggs
• Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
• Stir occasionally.
• Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
• You don't want the broccoli too soft.
• Add cheese if you like and cover until melted.
• Serve with ketchup.

BROCCOLI CHEESE SOUFFLE

Steps:

• Preheat oven to 350 F, fill round cake pan or pie pan with 1/2 inch boiling water.
• Steam broccoli florets until tender.
• Melt butter in medium sauce pan.
• Add flour to melted butter until smooth.
• Slowly stir in milk.
• Once mixture is smooth add onion, nutmeg and cheese.
• Add broccoli to mix.
• Whipp egg whites into soft peaks.
• Slowly fold in cheese mixture, do not stir.
• Pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
• Place dish in pan with water, bake for 50-60 minutes.