Healthy Holiday Hummus Food
HEALTHY HOLIDAY HUMMUS
Make and share this Healthy Holiday Hummus recipe from Food.com.
Provided by Areli V.
Categories Sauces
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place 2 cups garbanzo beans in a food processor. Press for 30 seconds, add olive oil, lime juice, salt. Continue pressing until smooth hummus consistency.
- Heat a skillet and add Ragu sauce until warm. Place on a bowl. Using the same skillet, add canola oil and rest of whole garbanzo beans and heat until crisp.
- Assemble the hummus by placing garbanzo dip first, Ragu sauce, crispy garbanzo beans on top. Sprinkle cilantro, lime, feta cheese, salt and pepper. Serve with tortilla chips.
HEALTHY HOLIDAY HUMMUS #RAGU
Make and share this Healthy Holiday Hummus #Ragu recipe from Food.com.
Provided by Areli V.
Categories Sauces
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place 2 cups garbanzo beans in a food processor. Press for 30 seconds, add olive oil, lime juice, salt. Continue pressing until smooth hummus consistency.
- Heat a skillet and add Ragu sauce until warm. Place on a bowl. Using the same skillet, add canola oil and rest of whole garbanzo beans and heat until crisp.
- Assemble the hummus by placing garbanzo dip first, Ragu sauce, crispy garbanzo beans on top. Sprinkle cilantro, lime, feta cheese, salt and pepper. Serve with tortilla chips.
Nutrition Facts : Calories 268.2, Fat 11.3, SaturatedFat 2.9, Cholesterol 11.1, Sodium 837.4, Carbohydrate 35, Fiber 6.2, Sugar 0.9, Protein 8.2
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