Healthy Easter Boiled Eggs Food

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HEALTHY EASTER BOILED EGGS



Healthy Easter boiled eggs image

Create fun creatures with simple and healthy boiled eggs for little children this Easter. They'll love helping you make an edible spring scene and enjoy one of their five a day at the same time

Provided by Esther Clark

Categories     Snack

Time 30m

Yield Serves 4-6

Number Of Ingredients 8

6 medium eggs
1 tbsp currants
1 small carrot , peeled and cut in to small triangles
80g cherry tomatoes
80g sliced cucumber
30g rocket
A few sprigs of rosemary , to serve
Mini carrots , to serve

Steps:

  • Bring a large pan of water to the boil. Add the eggs and simmer for 10 mins. Drain the eggs and plunge into ice water to cool down, gently peel off the shells and discard.
  • Cut some of the eggs in half and decorate with currants for eyes and a small triangle of carrot for a beak to create egg chicks (as per picture). Slice the remaining eggs to create bunny shapes (as per picture) quartering some for ears and halving some lengthways for the body. Create a round tail by slicing the top off one of the eggs.
  • Decorate the plate/board with sprigs of rosemary and miniature carrots, if you like. Serve with the cucumber, cherry tomatoes and rocket.

Nutrition Facts : Calories 196 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.24 milligram of sodium

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