Healthy Dried Fruit Sprinkles Food
HEALTHY DRIED FRUIT SPRINKLES
You can use this instead of sugar to sprinkle over hot or cold cereal, toast, etc. Adapted from the program Helping Your Child Eat Well from 3ABN. Enjoy! Be sure to use dried fruit that is not too moist and sticky or it will not grind well.
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Place almonds and coconut in food processor and grind until very fine. Add dried fruit and process until finely chopped. Keep in a covered container or zip lock bag in fridge.
- Use in place of sugar over hot or cold cereal.
Nutrition Facts : Calories 946.8, Fat 73.4, SaturatedFat 45.1, Sodium 196.8, Carbohydrate 72.4, Fiber 23.3, Sugar 7.8, Protein 17.1
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