Healthy Crock Pot Chili Food

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SLOW-COOKED CHILI



Slow-Cooked Chili image

This hearty slow cooker chili can cook for up to 10 hours on low in the slow cooker. It's so good to come home to its wonderful aroma after a long day away. -Sue Call, Beech Grove, Indiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h20m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

2 pounds lean ground beef (90% lean)
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
2 medium onions, chopped
1 green pepper, chopped
2 garlic cloves, minced
2 tablespoons chili powder
1 teaspoon salt
1 teaspoon pepper
Shredded cheddar cheese and thinly sliced green onions, optional

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. , Transfer to a 5-qt. slow cooker. Add the next 9 ingredients. Cover and cook on low for 8-10 hours. If desired, top individual servings with cheese and green onions.

Nutrition Facts : Calories 260 calories, Fat 8g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 712mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges

EASY CROCK POT CHILI



Easy Crock Pot Chili image

My latest chili recipe - I've found it tastes best if made the day before. Adjust the heat by using hot, medium or mild picante sauce and taco seasoning (I use hot for both). Red pepper flakes are optional, but I like it hot and use 2 teaspoons.

Provided by Lisa1

Categories     < 4 Hours

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 15

2 lbs lean ground beef, cooked and drained
1 tablespoon onion powder
2 teaspoons minced garlic
1 (16 ounce) jar picante sauce (mild, medium or hot)
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (1 1/4 ounce) packet taco seasoning (mild, medium or hot)
2 (15 ounce) cans chili beans, in sauce
1 (15 1/2 ounce) can dark red kidney beans, undrained
1 (15 ounce) can black beans, undrained
3 tablespoons chili powder
2 tablespoons ground cumin
1/2 teaspoon salt (optional)
1 teaspoon black pepper
1 teaspoon oregano
1/2-2 teaspoon red pepper flakes

Steps:

  • Mix all ingredients in Crock Pot.
  • Cover; cook on HIGH for 3 to 4 hours.
  • Note: To make on stovetop, mix all ingredients in a big soup pot; cover and simmer for about an hour or so.

HEALTHY CROCK POT CHILI



Healthy Crock Pot Chili image

Make and share this Healthy Crock Pot Chili recipe from Food.com.

Provided by julie monical

Categories     Chicken Breast

Time 5h25m

Yield 10-12 cups, 10 serving(s)

Number Of Ingredients 9

2 lbs chicken breasts
3 bell peppers (green, red and yellow)
1 medium onion
1 teaspoon chili powder
1/2 teaspoon cumin
2 (14 ounce) cans black beans
1 (4 ounce) can green chilies
1 (14 ounce) can creamed corn
1 (14 ounce) can stewed tomatoes

Steps:

  • Chop peppers, onion and chicken into bite size pieces.
  • Saute the above with spices until vegetables are soft and chicken is no longer pink.
  • Dump chicken mixture into crock pot with green chilis (drained), corn, tomatoes and only one can of beans (drained).
  • Puree remaining can of beans in it's own liquid with hand blender or food processor.
  • Add to crock pot and cook for 4-6 hours on low.

Nutrition Facts : Calories 291.2, Fat 9.1, SaturatedFat 2.6, Cholesterol 58.1, Sodium 281.9, Carbohydrate 28, Fiber 7, Sugar 4.8, Protein 25.9

HEART-HEALTHY SLOW COOKER CHILI



Heart-Healthy Slow Cooker Chili image

Loaded with good-for-the-heart veggies and tastes amazing!

Provided by Trish - Mom On Timeout

Categories     Dinner     Soup

Time 8h

Number Of Ingredients 17

2 lb lean ground beef
2 med onions (chopped)
2 cups chopped bell peppers {red (yellow, orange, green})
3 cloves garlic (minced)
1 28 oz can low sodium crushed tomatoes
1 28 oz can no sodium diced tomatoes
1 6 oz can low sodium tomato paste
1 14.5 oz can low sodium beef broth
1 can black beans (drained and rinsed)
2 cans kidney beans (drained and rinsed)
2 tbsp chili powder
1 tbsp Worcestershire sauce
1 tbsp dried oregano
1 tsp freshly ground black pepper
1 tsp dried basil
1 tsp hot sauce
2 tsp sugar

Steps:

  • Brown beef and drain off fat.
  • Add onion, peppers and garlic. Cook until veggies are tender.
  • Transfer to slow cooker.
  • Add remaining ingredients, stir once and cover.
  • Cook on low 6-8 hours.

Nutrition Facts : Calories 178 kcal, Carbohydrate 16 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 46 mg, Sodium 484 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

SLOW-COOKER FAMILY-FAVORITE CHILI



Slow-Cooker Family-Favorite Chili image

With just twenty minutes of prep time in the morning, you can set yourself up to come home to the inviting fragrance-not to mention flavor-of home-cooked crockpot chili. The slow-cooking perfectly combines the beef, beans and tomatoes for hearty, satisfying bowls of warm chili goodness.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h20m

Yield 8

Number Of Ingredients 10

2 lb lean (at least 80%) ground beef
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic diced tomatoes
1 can (16 oz) chili beans in sauce, undrained
1 can (15 oz) Muir Glen™ organic tomato sauce
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In 12-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
  • In 4- to 5-quart slow cooker, mix beef mixture and remaining ingredients.
  • Cover and cook on Low heat setting 6 to 8 hours.

Nutrition Facts : Calories 300, Carbohydrate 20 g, Cholesterol 70 mg, Fiber 5 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/4 cups, Sodium 1120 mg, Sugar 7 g, TransFat 1 g

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