HEALTHY STREUSEL COFFEE CAKE
Yummy and healthier than regular coffee cake. Each serving has 231 calories, 3 g protein, 37 g carbohydrates, and 8 g fat
Provided by wife2abadge
Categories Breads
Time 35m
Yield 9 serving(s)
Number Of Ingredients 12
Steps:
- Stir together brown sugar, 1 T flour, and cinnamon.
- Cut in margarine until crumbly.
- Stir in nuts and set aside.
- Stir together 1 1/2 c flour, sugar, baking powder, and salt.
- In another bowl, stir together the milk, egg white, and oil.
- Add to the flour mixture; stirring just until combined.
- Pour batter into a 9x9x2 inch pan that has been sprayed with nonstick cooking spray.
- Sprinkle streusel topping over batter.
- Bake at 350 degrees for 20-30 minutes.
- Serve warm.
Nutrition Facts : Calories 243.3, Fat 8.3, SaturatedFat 0.8, Cholesterol 0.3, Sodium 144.3, Carbohydrate 39.4, Fiber 0.9, Sugar 21.2, Protein 3.7
HEART-HEALTHY APPLE COFFEE CAKE
Make and share this Heart-healthy Apple Coffee Cake recipe from Food.com.
Provided by Barb G.
Categories Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Lightly coat a 9-inch baking pan with cooking spray; set aside.
- In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
- In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
- Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
- Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.
Nutrition Facts : Calories 217.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 3, Sodium 197.1, Carbohydrate 37.5, Fiber 2.4, Sugar 22.5, Protein 3.3
HEALTHY COFFEE CAKE (VEGAN)
Make and share this Healthy Coffee Cake (Vegan) recipe from Food.com.
Provided by Danielle W.
Categories Breakfast
Time 40m
Yield 9 slices, 9 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Grease an 8 inch baking dish and set aside.
- In a large bowl, combine the flour, erythritol or sugar, baking soda, and salt. Add in the almond milk, vanilla extract, applesauce, and vinegar until the batter is uniform and no pockets of flour remain. Take care not to over stir. Pour the batter into the prepared baking dish and set aside.
- In the same bowl (we don't like dirtying extra dishes here), combine all the ingredients for the streusel topping and stir until completely incorporated, Sprinkle over the cake batter and gentry swirl using a knife.
- Bake in the oven at 350°F for about 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let cool and devour.
Nutrition Facts : Calories 162.5, Fat 1.4, SaturatedFat 0.2, Sodium 273.1, Carbohydrate 35.4, Fiber 2.7, Sugar 19.7, Protein 3.3
HEALTHY COFFEE ANGEL FOOD CAKE
A special dessert that tastes great with minimal calories can be hard to find, but Patricia Bristow has one for you! The Saint Louis, Missouri cook shares her mother's recipe for a tender cake with a subtle coffee flavor. It's sure to be hit!
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Place egg whites in a large bowl; let stand at room temperature for 30 minutes. In a small bowl, dissolve coffee granules in boiling water; set aside. Sift flour and sugar together twice; set aside. , Add the cream of tartar, extracts, salt and coffee mixture to egg whites; beat on medium speed until soft peaks form. Gradually add brown sugar, about 2 tablespoons at a time, beating on high until stiff glossy peaks form and sugar is dissolved. Gradually fold in flour mixture, about 1/2 cup at a time., Gently spoon into an ungreased 10-in. tube pan. Cut through batter with a knife to remove air pockets. Bake on the lowest oven rack at 350° for 35-40 minutes or until lightly browned and entire top appears dry. Immediately invert pan; cool completely, about 1 hour., Run a knife around side and center tube of pan. Remove cake to a serving plate.
Nutrition Facts : Calories 172 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 38g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein.
HEART HEALTHY APPLE COFFEE CAKE
"Apples and raisins provide the moistness, which means that less oil can be used in the low saturated fat, low cholesterol, and low sodium coffee cake." Recipe from the UMC's Fit for Life Campaign.
Provided by A Messy Cook
Categories Breads
Time 1h40m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Combine apples with sugar, raisins, and pecans; let stand half an hour.
- Stir in oil, vanilla, and egg.
- Combine remaining ingredients in a separate bowl; stir into apple mixture 1/3 at a time, just enough to moisten.
- Pour batter into greased 9x13 inch pan. Bake at 350 degrees for 35-40 minutes. Cool slightly before serving.
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HEALTHY COFFEE CAKE (LOW CALORIE/LOW …
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Servings 9Calories 80 per serving
- In a large bowl, combine the flour, erythritol or sugar, baking soda, and salt. Add in the almond milk, vanilla extract, applesauce, and vinegar until the batter is uniform and no pockets of flour remain. Take care not to over stir. Pour the batter into the prepared baking dish and set aside.
- In the same bowl (we don't like dirtying extra dishes here), combine all the ingredients for the streusel topping and stir until completely incorporated, Sprinkle over the cake batter and gentry swirl using a knife.
- Bake in the oven at 350°F for about 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let cool and devour.
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- Preheat oven to 350 degrees F and grease 8 x 8 square baking dish with 2 tsp coconut oil. Cake pan, angel food cake pan or a bundt cake pan work as well. Set aside.
- Make crumb topping: Stir together oats, walnuts, cinnamon and salt. Add maple syrup and coconut oil, and mix until combined. Set aside.
- In a large mixing bowl, beat eggs with a mixer on high speed until fluffy, about 2 - 3 minutes. Slowly add maple syrup, then applesauce and finally coconut oil, continuing to mix with a mixer. When all liquids are well combined, reduce speed to low and slowly add flour. Stop mixing as soon as batter forms.
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