Bbq Shrimp Sausage Sheet Pan Dinner Food

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SAUSAGE AND VEGETABLE SHEET PAN DINNER



Sausage and Vegetable Sheet Pan Dinner image

An easy dinner exploding with flavor baked all in one pan! Broccoli, baby potatoes, and carrots are tossed in a mixture of olive oil, whole grain mustard, and Pecorino cheese, then baked alongside mild Italian sausage. The result is a satisfying family-friendly supper that requires hardly any effort.

Provided by Diana Moutsopoulos

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 50m

Yield 4

Number Of Ingredients 11

1 large head broccoli, cut into florets
10 ounces baby potatoes, halved
1 large carrot, sliced
½ red onion, roughly chopped
3 tablespoons olive oil
2 tablespoons whole grain mustard
2 tablespoons grated Pecorino Romano cheese
1 teaspoon dried thyme
½ teaspoon dried oregano
salt and ground black pepper to taste
4 mild Italian sausage links

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
  • Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 475.7 calories, Carbohydrate 25.2 g, Cholesterol 48.2 mg, Fat 33.3 g, Fiber 4.8 g, Protein 20.7 g, SaturatedFat 9.6 g, Sodium 1164.4 mg, Sugar 4.1 g

SHEET PAN SHRIMP AND SAUSAGE BAKE



Sheet Pan Shrimp and Sausage Bake image

Easy shrimp and sausage bake, delicious, healthier, and gluten free, all on one big sheet pan in the oven!

Provided by ashley

Categories     Seafood     Shellfish     Shrimp

Time 1h

Yield 6

Number Of Ingredients 22

cooking spray
1 pound baby Yukon Gold potatoes, quartered
4 ears corn, husked
4 tablespoons olive oil, divided
3 tablespoons Creole seasoning
1 lemon, juiced
1 tablespoon minced garlic
2 teaspoons Italian seasoning
1 teaspoon paprika, divided
½ teaspoon red pepper flakes
1 pinch salt and ground black pepper
1 red bell pepper, cut into 2-inch pieces
1 yellow bell pepper, cut into 2-inch pieces
1 orange bell pepper, cut into 2-inch pieces
1 ½ cups cherry tomatoes, halved
1 onion, cut into 2-inch pieces
4 andouille sausages, sliced
1 lemon, cut into wedges
1 pound uncooked medium shrimp, peeled and deveined
½ teaspoon Creole seasoning
2 tablespoons chopped fresh parsley, or to taste
finely chopped green onion, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
  • Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
  • Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
  • Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
  • Bake in the preheated oven for 8 minutes.
  • Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
  • Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 39.2 g, Cholesterol 120.1 mg, Fat 13.7 g, Fiber 7 g, Protein 18.9 g, SaturatedFat 2.5 g, Sodium 1010.2 mg, Sugar 4.5 g

SHEET-PAN SAUSAGES AND BRUSSELS SPROUTS WITH HONEY MUSTARD



Sheet-Pan Sausages and Brussels Sprouts With Honey Mustard image

This hearty pan of sticky, honey mustard-glazed sausages, brussels sprouts and potatoes only adds to the argument that sheet-pan dinners make the best weeknight meals. As the sausages roast, they yield a delicious fat that coats and seasons the caramelized vegetables. Use any fresh sausage you like, as long as it pairs well with the honey mustard. Feel free to substitute or add other vegetables like squash, cherry tomatoes, broccoli, carrots or cabbage. The mustard seeds and nuts provide texture and crunch, but leave them out if you prefer.

Provided by Ali Slagle

Categories     easy, weekday, sausages, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 pound fresh sausage, such as sweet or hot Italian, or bratwurst
1 pound brussels sprouts, trimmed and halved lengthwise
1 pound small potatoes, like baby Yukon gold or red potatoes, halved
2 tablespoons extra-virgin olive oil, plus more as needed
Kosher salt and black pepper
4 teaspoons honey
1 tablespoon Dijon mustard
1 tablespoon yellow mustard seeds (optional)
1/4 cup almonds or walnuts, chopped (optional)

Steps:

  • Heat oven to 450 degrees, and place a sheet pan in the oven. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to a large bowl with the brussels sprouts, potatoes and 2 tablespoons olive oil, and stir until coated. (If the mixture seems dry, add a little more oil.) Season with salt and pepper.
  • Spread the mixture in an even layer on the heated baking sheet, and arrange the vegetables cut-sides down. Roast 15 minutes, until the brussels sprouts and potatoes start to soften. (The sausages will not be cooked through yet.)
  • Meanwhile, in a small bowl, stir together the honey, mustard and mustard seeds, if using.
  • Drizzle the honey mustard over the sausages and vegetables, and toss or shake to coat. Flip the sausages. Sprinkle with almonds, if using. Roast until the sausages are cooked through and the vegetables are golden and tender, another 10 minutes or so. Season to taste with salt and pepper.

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  • Good New Orleans Creole Gumbo. View Recipe. This classic Louisiana family recipe has now been rated five-stars by over 1,000 Allrecipes community members.
  • Frogmore Stew. View Recipe. Also known as a Lowcountry boil, this coastal dish originated on the Sea Islands of South Carolina. To get the full communal experience, serve over newspapers and invite guests to eat with their hands.
  • Sheet Pan Shrimp and Sausage Bake. View Recipe. Loaded with shrimp, sausage, and fresh vegetables, this sheet pan dinner is one you'll want to keep in your regular dinner rotation.
  • Husband's Grandmother's Shrimp Gumbo. View Recipe. "My husband's grandmother taught me this recipe," says recipe creator ranch_maven. "She actually cooked for Cajun festivals.
  • Chef John's Duck, Sausage, and Shrimp Gumbo. View Recipe. Chef John's unusual take on gumbo features duck, although you can easily alter it based on what you have on hand: "This can be made with hundreds of different combinations of smoked meats, game, poultry, and seafood, and in my opinion, the more the merrier."
  • Instant Pot Jambalaya with Shrimp and Chicken. View Recipe. Forget laboring over the stove, the Instant Pot is the easy, hands-off method for cooking this famous Creole dish.
  • Cajun Shrimp Alfredo. View Recipe. Andouille sausage, Cajun seasoning, and the holy trinity of Cajun cuisine — onions, bell peppers, and celery — add serious Cajun/Creole flavor to shrimp Alfredo.
  • Healthier Slow Cooker Gumbo. View Recipe. This lightened up gumbo is loaded with vegetables, lower sodium ingredients, and substitutes chicken sausage for pork and cauliflower rice for regular.
  • Grilled Shrimp and Sausages. View Recipe. Marinated shrimp and Italian sausage are grilled simply in this easy summertime dinner. Recipe creator denise suggests grilling the shrimp with the shell on to keep them more succulent: "With a paring knife, cut through the back of the shell to remove the vein while keeping the rest of the shell and tail intact."
  • North African Paella. View Recipe. "A twist on the classic Spanish dish. It uses merguez, couscous, and cumin to give a uniquely Middle Eastern/North African flavor," says recipe creator 25 Peppers.


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  • Sheet Pan Lemon Butter Garlic Shrimp. This simple shrimp sheet pan dinner utilizes many ingredients you likely already have on hand, and it receives rave reviews.
  • Sweet and Spicy Jerk Shrimp. This sweet and spicy shrimp dish is bright in colors and flavor. Sweet pineapple is paired with spicy jerk seasoned shrimp and sliced jalapenos.
  • Sheet Pan Shrimp Fajitas. You don't need a hot sizzling pan to make fajitas at home, this version just uses a sheet pan and your oven. LazyFoodiegirl was "amazed at how easy this was to do — not to mention delicious."
  • Sheet Pan Shrimp and Sausage Bake. This gluten free dish combines shrimp, sausage, corn, potatoes, and loads of veggies for a complete and simple meal.
  • Shrimp and Vegetable Sheet Pan Dinner. This recipe is all about versatility, allowing you to roast just about any vegetable alongside the shrimp, just make sure to cut the pieces evenly.
  • 20-Minute Shrimp Fajitas Sheet Pan Dinner. Shrimp, bell peppers, and red onions are tossed with olive oil and fajita seasonings and baked for about 10 minutes.
  • Sheet Pan Seafood Boil. If you are looking for a fun project to impress your family or friends, try your hand at this seafood boil. Clams, shrimp, crab, and lobster mingle on the sheet pan with sausage and corn, covered in a delicious garlic butter sauce with a kick.


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