Healthy Chewy Apple Cinnamon Granola Bars Food

HEALTHY APPLE CINNAMON GRANOLA BARS

Steps:

• Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
• In the bowl of a food processor, process dates and honey until they form a paste.
• In a large mixing bowl, combine the oats and cinnamon. Stir in the dried apple and walnuts.
• Add date mixture to oat mixture and mix, using your hands, until well combined. Transfer mixture to the prepared pan and firmly press into an even layer.
• Chill in freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

HEALTHY CHEWY APPLE CINNAMON GRANOLA BARS

Steps:

• Preheat oven to 350 degrees. Prepare a 9 by 9 inch baking dish by spraying it with nonstick spray and lining it with parchment paper, leaving excess hanging over the sides for easy removal later.
• Spread oats, nuts, and flax seeds out in an even layer on a parchment paper lined baking sheet.
• Bake for 5-8 minutes, watching closely for the oats to just start to brown and become fragrant.
• In a small sauce pan, bring honey, coconut oil, and brown sugar to a simmer over medium heat. Stir to dissolve sugar for 2-4 minutes. Remove from heat, add vanilla extract, and set aside.
• In a large bowl, combine puffed rice cereal, dried apples, cinnamon and salt. Stir in the oat mixture, and pour in the honey mixture. Stir until everything is well coated.
• Press into your prepared 9 by 9 inch square baking dish. Use another piece of parchment paper on top to pack it down and press it into the corners.
• Place them in the refrigerator to chill for an hour before removing from the baking dish to cut into bars. Serve at room temperature.

(SUPER HEALTHY) CHEWY GRANOLA BARS

Steps:

• Preheat oven to 350°F.
• Toast oats for 5 minutes in a dry skillet over medium heat. Let cool.
• In a large bowl, combine dry ingredients (including oats) and whisk together until well combined.
• In a separate bowl, whisk together wet ingredients until well blended.
• Add wet mixture to dry ingredients and blend gently until well moistened. Add any of the suggested additions now (see Step 8). Mixture should be moist but not too wet. If it seems too dry and crumbly, add a little more applesauce (by the spoonful).
• Line a 9in x 13in pan with parchment paper and press mixture into pan.
• Bake at 350°F for 30 minutes. Cut into bars while warm, but let cool completely before removing from pan.
• Suggested additions (add up to 2 cups of any of the following): chocolate chips, raisins (soaked in hot water for 10 minutes then drained), unsweetened shredded coconut, sunflower seeds (unsalted), pumpkin seeds (unsalted), dried fruit (like chopped apricots, cranberries), chopped toasted nuts.

HEALTHY THICK CHEWY GRANOLA BARS

Steps:

• Pre heat oven to 350°F Line an 8"x8"x2" pan with parchment paper. Lightly grease the parchment paper and the exposed pan or coat with a non-stick spray.
• Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or margarine, liquid sweeteners, water, and nut butter until smooth. Toss the wet incredients witht eh dry until the mixture is evenly curmbly. Spread in the prepared pan, pressing them in firmly.
• Bake the bars for 28-35 minutes, until they're lightly browned on the edges. They will still sem soft and underbaked when you press the centre. Let cool fully before cutting in to squares with the serrated knife. I sometimes put them in the freezer befor cutting so the cut smoothly.
• Store in an airtight container in the refrigerator or in the freezer.
• *My favorite add ins are dried cherries, chocolate chips, pecans and seasme seeds. However you can add dried cranberries, apricots, apples, pears, walnuts, pistachios, sunflower seeds, coconut, or any other dried fruit or nuts. I sometimes even add protien powder or dried greens.

CHEWY GRANOLA BARS

Steps:

• Preheat oven to 350° and lightly grease or spray 9 x 13 pan.
• In large bowl, beat brown sugar, sugar, and butter until light and fluffy.
• Blend in honey, vanilla and egg.
• In separate bowl, combine flour, cinnamon, baking soda, and salt.
• Add flour mixture gradually to sugar mixture and beat until combined.
• By hand, stir in almonds, chocolate chips and oats until well mixed.
• Press mixture firmly in bottom of greased pan, and bake at 350° for 20-25 minutes, or until light golden brown.
• Cool and cut into squares.

CINNAMON APPLE GRANOLA

Steps:

• Heat oven to 350*.
• Line a 8x10 pan with aluminum foil and lightly oil.
• In a large bowl, mix all ingredients thoroughly.
• The oats should be slightly sticky and clumpy. If not, add more honey.
• Evenly spread oat mixture on pan.
• Bake 20 minutes, stirring every 5 minutes.
• If you like crunchier granola, cook an extra 5 minutes.