GREEN GOODNESS SMOOTHIES
Loaded with everything you need to jumpstart your day, this green goodess smoothie is packed with nectar, spinach, cucumber, yogurt, and a little honey for something sweet!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth. Pour into 4 glasses. Serve immediately.
Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g
STRAWBERRY GREEN GODDESS SMOOTHIE
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and whizz until completely smooth. If it's a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.
Nutrition Facts : Calories 226 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
GREEN GOODNESS SMOOTHIE
I love this one after the gym. It is a bit sour, so you might want to add sugar, splenda, or honey to it, it is your call.
Provided by Engineer in the Kit
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour all in blender, blend and enjoy.
Nutrition Facts : Calories 96.4, Fat 0.4, SaturatedFat 0.1, Sodium 92.1, Carbohydrate 24.5, Fiber 2.4, Sugar 19.9, Protein 1.3
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