Healthy Breakfast Pita Pizza Food
BREAKFAST PITA PIZZA
This simple dish is both delicious and easy to make. You can also top this with your favorite homemade or store-bought salsa. I found this recipe in an AARP email. I haven't had a chance to try it yet, but it sounds delicious.
Provided by Crafty Lady 13
Categories Breakfast
Time 17m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium nonstick frying pan, heat the olive oil.
- Add the onion and saute for 2 to 3 minutes.
- Add the red pepper and continue to cook for another 3 minutes or until the pepper begins to soften.
- Add eggs and gently scramble until just cooked.
- Season with salt and pepper and remove from heat.
- Preheat the broiler or toaster oven.
- Divide the egg mixture between the pita halves.
- Top each pita with half the cheese and half the pancetta or bacon.
- Toast in toaster oven or under a broiler until the cheese just begins to melt.
- Serve immediately.
Nutrition Facts : Calories 271.4, Fat 13.7, SaturatedFat 3.4, Cholesterol 189, Sodium 856.2, Carbohydrate 26.6, Fiber 6.7, Sugar 2.9, Protein 14
QUICK PITTA PIZZAS
Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham
Provided by Good Food team
Categories Main course, Snack, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
- Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.
Nutrition Facts : Calories 565 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 3.56 milligram of sodium
SUPER HEALTHY VEGGIE PITA PIZZA
I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.
Provided by hotdishmama
Categories Vegetable
Time 15m
Yield 1 pizza, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!
Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4
HEALTHY BREAKFAST PITA PIZZA
Make and share this Healthy Breakfast Pita Pizza recipe from Food.com.
Provided by Darrinw2001
Categories Breakfast
Time 14m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In small mixing bowl, add eggs and milk. beat until mixed well.
- Add 1 tbsp of the salsa and blend well.
- Coat a small skillet with cooking spray and add green peppers and onions.
- Cook on medium heat for 2 minutes until soft, add eggs and cook until firm.
- Place pita on a plate and spoon eggs on top.
- add slice of cheese, and spoon the remaining salsa on top.
- Microwave for 30 seconds; remove and enjoy!
Nutrition Facts : Calories 327.2, Fat 7, SaturatedFat 1.9, Cholesterol 211.6, Sodium 974.9, Carbohydrate 43.6, Fiber 6.4, Sugar 4.9, Protein 24.9
QUICK AND HEALTHY BROILED PITA PIZZA
I've been making these for a few weeks now and I can't seem to get enough of them! It comes together easily and it a great filling alternative to a loaded, fattening slice of regular pizza. Add whatever veggies you like to personalize this dish. I've always used a pita shell (unsplit) as the crust, but you could probably use a slice of toast or a toasted thin roll instead. I would not recommend using a tortilla because I don't think it would hold up.
Provided by PSU Lioness
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler of electric oven or toaster oven.
- If pita shell is hard, microwave for 10-15 seconds until it is pliable. Do not split it or it probably won't support the toppings.
- Slice tomato so you have 4 thin slices.
- Arrange slices on pita so that it is mostly covered.
- Spread cottage cheese over tomato slices.
- Sprinkle cottage cheese with basil and oregano.
- Sprinkle mozzarella cheese over all.
- Top with any other veggies or toppings you wish.
- Place on broiler tray and broil about 6-8 inches from the heat until cheese is melted and starting to brown (about 7-10 minutes), watching carefully so it does not burn.
- If the tomato is still cool, you can microwave it for 10-20 seconds until it is heated through.
- I am not sure how to broil in a gas oven. I am sorry for the lack of directions on that method.
Nutrition Facts : Calories 185.8, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.6, Sodium 354.9, Carbohydrate 37.1, Fiber 2.3, Sugar 3, Protein 7.1
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