Healthy Breaded Shrimp Food
BREADED SHRIMP
Make and share this Breaded Shrimp recipe from Food.com.
Provided by Shesbittersweet
Categories Healthy
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl mix water, cornstarch and eggs. On a plate or using a shaker bag mix breadcrumbs, onion and garlic powder.
- Dip the shrimp into the cornstarch mixture until completely coated and then roll them in the bread crumb mixture. Stir the cornstarch batter, and then dip the shrimp back into the mixture and roll in breadcrumbs once more.
- Deep fry shrimp in batches until golden brown. Drain on paper towels.
Nutrition Facts : Calories 556.7, Fat 7.3, SaturatedFat 1.8, Cholesterol 278.6, Sodium 608, Carbohydrate 84.7, Fiber 2.9, Sugar 3.8, Protein 33.7
EASY BREADED SHRIMP
Steps:
- Heat oil in a large skillet. Dip the shrimp in the egg, then coat the shrimp with bread crumbs. Fry the shrimp in the hot oil.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 20.1 g, Cholesterol 120.5 mg, Fat 14.2 g, Fiber 1.2 g, Protein 17.4 g, SaturatedFat 2.1 g, Sodium 301.1 mg, Sugar 1.7 g
AIR FRYER BREADED SHRIMP
Perfectly seasoned crispy-fried shrimp in the air fryer. I like to keep the tails on to utilize as a handle but feel free to discard if desired. Serve with cocktail sauce or favorite dipping sauce.
Provided by Soup Loving Nicole
Time 17m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour, Old Bay®, paprika, salt, parsley, and black pepper in a gallon-sized resealable plastic bag. Zip and shake to combine.
- Using a paper towel, pat shrimp dry. Working in batches add shrimp to the seasoned flour and toss to combine. Dip shrimp in the beaten egg and then back in the seasoned flour. Place breaded shrimp in the basket of the air fryer; making sure to not overcrowd.
- Spray the tops with nonstick cooking and cook for 4 minutes. Open the basket and spray any chalky spots with nonstick cooking spray. Cook for 3 minutes more or until desired crispness. Serve immediately.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 13.2 g, Cholesterol 220.7 mg, Fat 3.6 g, Fiber 1.2 g, Protein 18.7 g, SaturatedFat 1 g, Sodium 881.9 mg, Sugar 0.4 g
SEASONED BREADED SHRIMP
I never liked shrimp until I tried this recipe. I have used this as an appetizer at Christmas and as a meal with rice. I received this recipe from my step- mother. She got it from her son in California. It is absolutely delicious. I have made it over and over.
Provided by skiingpeaches
Categories High Protein
Time 28m
Yield 4-8 serving(s)
Number Of Ingredients 12
Steps:
- Marinate shrimp up to over night. Mix breadcrumbs with spices. Coat each shrimp with breading. Place in single layer baking dish. Save marinade.
- Stir melted butter and olive oil with remaining marinade. Pour over shrimp.
- Bake 400 for 13 -15 minutes.
- Serve as an appetizer with crackers or as a meal with rice and vegetable.
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