Healthy Blueberry And Banana Cake Food

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HEALTHY BLUEBERRY AND BANANA CAKE



Healthy Blueberry and Banana Cake image

This is based on another recipe which I modified for our taste. It's very moist with a great banana flavour (as long as you use really overripe ones). Because there is not a lot of sugar, most of the sweetness comes from the bananas; it is not intended to be an overly sweet cake so please don't give this recipe a poor review simply because you are expecting it to be sweeter. Having said that, it still makes a really nice afternoon tea while being quite low in saturated fat for a cake and full of fruit. You can try adding more sugar if you like but of course then it won't be as healthy. :)

Provided by Sooty_Cat

Categories     Dessert

Time 1h5m

Yield 8-10 slices, 8-10 serving(s)

Number Of Ingredients 8

400 g bananas, very ripe
2 cups self-raising flour
1 teaspoon baking powder
1/3 cup brown sugar
1/3 cup sunflower oil or 1/3 cup low-fat butter
1/3 cup low-fat milk
2 eggs
1 punnet fresh blueberries

Steps:

  • Preheat your oven to 180°C Line the bottom of a 20cm deep round cake pan with baking paper, then grease it.
  • Mash bananas with a fork.
  • Sift baking powder and flour into a bowl and then stir in the sugar.
  • Mix the oil (or butter, if using), milk, bananas and eggs in another bowl, then mix with the flour-sugar mixture.
  • Pour half of the batter into the cake pan, spinkle half the blueberries over the top, then top with the rest of the batter.
  • Decorate the cake with the remaining blueberries and then bake in the oven for 50-55 minutes.
  • Allow the cake to cool in the pan for 10-15 minutes, then gently turn out onto a rack to finish cooling.
  • Serve with sweetened cream or ice cream for a yummy afternoon tea!

Nutrition Facts : Calories 297.4, Fat 10.9, SaturatedFat 1.7, Cholesterol 47, Sodium 467.6, Carbohydrate 45.6, Fiber 2.4, Sugar 16.5, Protein 5.6

BLUEBERRY-BANANA COFFEE CAKE



Blueberry-Banana Coffee Cake image

This blueberry-banana coffee cake is super moist, fruity, and delicious. Serve it warm with a cup of coffee. It will fuel you until lunch time.

Provided by Lena

Categories     Desserts     Fruit Dessert Recipes     Blueberry Dessert Recipes

Time 1h10m

Yield 12

Number Of Ingredients 22

vegetable oil cooking spray
2 cups fresh blueberries
2 bananas, mashed
2 large eggs
2 tablespoons flax seed meal
2 tablespoons wheat germ
1 cup all-purpose flour
1 cup rolled oats
1 cup whole milk
½ cup white sugar
½ cup vegetable oil
2 teaspoons vanilla extract
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
¾ cup packed brown sugar
½ cup chopped pecans
2 tablespoons all-purpose flour
2 teaspoons ground cinnamon
2 tablespoons unsalted butter, melted
1 cup confectioners' sugar
3 teaspoons whole milk, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Combine blueberries, bananas, eggs, flax seed, and wheat germ in a large bowl; mix by hand with a wire whisk until combined. Add flour, oats, milk, sugar, oil, vanilla extract, baking powder, baking soda, and salt; gently mix by hand for 2 minutes until thoroughly combined.
  • Combine brown sugar, pecans, flour, and cinnamon for the topping in a medium bowl; mix with a fork until combined. Add melted butter; stir well.
  • Pour 2/3 of the cake batter into the prepared pan and sprinkle with 1/2 of the topping. Gently ladle the rest of the cake batter over top, and sprinkle with remaining topping.
  • Bake in the preheated oven for 10 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking until a toothpick inserted into the center comes out clean, 30 to 35 minutes more. Remove from the oven and allow to cool for 15 minutes.
  • While the cake is cooling, combine confectioners' sugar and milk in a bowl. Whisk to desired consistency, adding more milk if necessary. Drizzle over warm cake and serve immediately.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 56.9 g, Cholesterol 38.3 mg, Fat 17.2 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 3.5 g, Sodium 216.2 mg, Sugar 38.2 g

HEALTHY BLUEBERRY-BANANA BREAD



Healthy Blueberry-Banana Bread image

I came up with this recipe when I had a lot of bananas and fresh blueberries to use up. I didn't want to make my usual fattening blueberry muffins or banana bread, so I experimented and came up with this instead. We thought it was pretty good for being low in fat!

Provided by Shiraz

Categories     Breads

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup oats
2 eggs
1/2 cup unsweetened applesauce
3 mashed very ripe bananas (approximately 1 cup)
1 cup fresh blueberries

Steps:

  • Mix together dry ingredients until well combined.
  • In a separate bowl, mix eggs, applesauce, and bananas.
  • Stir banana mixture into flour mixture, and then add blueberries.
  • Stir carefully (the blueberries crush easily).
  • Bake in a greased loaf pan for approximately one hour at 350°F.
  • Bread is done when a toothpick comes out clean.

HEALTHY BLUEBERRY BANANA BREAD RECIPE BY TASTY



Healthy Blueberry Banana Bread Recipe by Tasty image

Here's what you need: ripe bananas, eggs, 2% plain greek yogurt, honey, vanilla extract, baking soda, wheat flour, blueberry

Provided by Robin Broadfoot

Categories     Bakery Goods

Yield 10 slices

Number Of Ingredients 8

3 ripe bananas
2 eggs
½ cup 2% plain greek yogurt
⅓ cup honey
1 teaspoon vanilla extract
1 teaspoon baking soda
1 ½ cups wheat flour
1 cup blueberry

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, yogurt, honey, vanilla extract, and baking soda into mixture.
  • Add flour and mix.
  • Add blueberries and gently fold into mixture.
  • Pour the batter into a greased 9 x 5-inch (23 x 13 cm) bread pan. Bake for about 50 mins, or until a toothpick comes out clean from the middle of the bread. (Baking times may vary, so keep an eye on the bread.)
  • Allow to cool for 15 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 175 calories, Carbohydrate 37 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, Sugar 20 grams

BLUEBERRY BANANA BREAD



Blueberry Banana Bread image

Combine blueberries and bananas in these tender, golden loaves. Whether you enjoy a slice as a snack or for breakfast, this bread is so flavorful, you won't need butter.

Provided by STILLSWEET43

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 55m

Yield 15

Number Of Ingredients 9

2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
½ cup butter, softened
1 cup white sugar
2 eggs
2 teaspoons vanilla extract
2 ripe bananas, mashed
1 cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 3 small loaf pans.
  • Mix flour, baking soda, and salt together in a bowl.
  • Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add 1 egg and allow to blend into the butter mixture before adding the second egg along with vanilla extract. Beat mashed bananas thoroughly into the mixture. Add flour mixture in small increments while beating until just combined into a thick batter. Fold blueberries into the batter; pour into prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 197.2 calories, Carbohydrate 31.2 g, Cholesterol 41.1 mg, Fat 7 g, Fiber 1.1 g, Protein 2.9 g, SaturatedFat 4.1 g, Sodium 215 mg, Sugar 16.4 g

BLUEBERRY-BANANA BREAD



Blueberry-Banana Bread image

Provided by Giada De Laurentiis

Categories     dessert

Time 3h15m

Yield 6 to 8 Servings

Number Of Ingredients 13

Butter, for greasing the loaf pan
1 1/2 cups all-purpose flour, plus extra for dusting the loaf pan
1 teaspoon baking soda
1 teaspoon fine salt
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup sugar
1/2 cup vegetable oil
2 large eggs, beaten
2 teaspoons vanilla extract
2 ripe bananas, peeled and coarsely mashed to yield about 3/4 cup of mashed banana
1 cup (about 4 ounces) fresh blueberries

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Butter and flour a 9- by 5- by 3-inch loaf pan. Set aside.
  • In a medium bowl, whisk together the flour, baking soda, salt, baking powder, cinnamon and nutmeg. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Stir in the bananas and blueberries. Add the dry ingredients and stir just until blended.
  • Pour the batter into the prepared loaf pan. Bake until a cake tester inserted in the center of the loaf comes out clean, about 1 hour. Cool for 15 minutes. Remove the loaf from the pan and cool completely on a wire rack, about 2 hours.

BLUEBERRY BANANA CAKE



Blueberry Banana Cake image

This recipe for blueberry banana cake is heavy on the fruit, with more bananas and blueberries in the batter than flour and sugar.

Provided by Carroll Pellegrinelli

Categories     Brunch     Dessert     Breakfast     Snack     Cake

Time 1h10m

Yield 16

Number Of Ingredients 9

1 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1/2 cup unsalted butter (softened)
3/4 cup sugar
3 large eggs (at room temperature)
1 teaspoon vanilla extract
4 bananas (very ripe, mashed)
1 cup blueberries (rinsed and dried)

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Grease and flour the cake pan.
  • Combine the flour, baking soda, and salt in a large bowl with a wire whisk. Set aside.
  • Cream together the butter and sugar. Add the eggs and vanilla. Beat until well combined.
  • Add the butter mixture to the flour mixture. Combine until just mixed.
  • Fold in the bananas and blueberries.
  • Carefully pour the batter into the prepared pan.
  • Bake for 50 minutes or until a cake tester comes out clean.

Nutrition Facts : Calories 168 kcal, Carbohydrate 25 g, Cholesterol 50 mg, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, Sodium 226 mg, Sugar 14 g, Fat 7 g, ServingSize 16 slices (16 servings), UnsaturatedFat 0 g

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