SPAGHETTI SQUASH PANCAKES
These pancakes are awesome. Buttery, soft, and slightly chewy, they make the perfect lunch, side dish, snack, appetizer or even light dinner.
Provided by Tieghan Gerard
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large mixing bowl and blend well.
- Heat a small skillet on the stovetop, add butter or cooking spray.
- Pour in batter, and spread into a disk with a spoon.
- Cook pancake slowly on medium heat for about 3-6 minutes (or when batter starts to bubble) and then flip.
- Continue to cook for 2-3 minutes on the other side. Repeat with remaining batter.
- Serve warm, with an extra pat of butter if desired.
Nutrition Facts : ServingSize 1 g, Calories 94 kcal, Carbohydrate 5 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 141 mg
SPAGHETTI SQUASH FRITTERS
These spaghetti-squash pancakes, speckled with crisp bacon, are both paleo-friendly and gluten-free.
Provided by Julie Mayfield
Categories Dinner Side Squash Bacon Paleo Wheat/Gluten-Free HarperCollins
Yield Makes about 1 dozen fritters
Number Of Ingredients 7
Steps:
- Place the squash in a large bowl. If it's too moist, wrap it in some paper towels and squeeze out the excess liquid.
- Add the arrowroot starch/flour, salt, green onion, and bacon and stir to combine well.
- Whisk the eggs in a small bowl, then add them to the squash mixture and stir to combine.
- Heat a large skillet over medium heat. Add enough oil to coat the pan, and when it's hot, spoon the squash mixture to form fritters of your desired size; 1/4 cup per fritter works well.
- When the fritters are crispy and browned on one side, about 5 minutes, use a spatula to flip them and continue cooking on the other side until crisped, about 5 minutes longer. Serve hot.
SPICED SQUASH PANCAKES
Plain yogurt mixed with chopped fresh cilantro is delicious alongside these savory pancakes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Pancake Recipes
Time 40m
Yield Makes 12
Number Of Ingredients 11
Steps:
- Preheat oven to 275 degrees. In a large nonstick skillet, heat oil over medium-high. Add shallots, jalapenos, and ginger and cook, stirring, until softened, 7 minutes. Stir in cumin and coriander and cook until fragrant, 1 minute. Season with salt and pepper. Let cool slightly, 5 minutes.
- Transfer to a large bowl and stir in squash, eggs, and flour. Wipe out skillet, then lightly coat skillet with cooking spray; heat over medium. In batches, add batter in 1/4 cupfuls to skillet and cook until pancakes are golden brown, 6 to 8 minutes, flipping halfway through. Transfer pancakes to oven to keep warm; repeat with remaining batter.
Nutrition Facts : Calories 178 g, Fat 7 g, Fiber 3 g, Protein 7 g, SaturatedFat 1 g
SPAGHETTI SQUASH PANCAKES
These savory little Pancakes are great with a little salt, pepper, sour cream and even apple sauce for a side dish, appetizer or even brekfast dish. They remind me of potato pancakes, except without the starch.
Provided by Johnney
Categories Low Protein
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Add flour& cheese to the strands of the cooked spaghetti squash.
- Mix well, using a couple of forks.
- Depending on the flavor you wish, or your dietary preferences, melt 1 tablespoon butter in a large skillet over medium-high heat or heat olive oil in skillet instead.
- Spoon 1/4 cup squash mixture into prepared skillet.
- With a fork, press to form an evenly thick cake.
- Repeat to fill skillet.
- Cook cakes until bottoms are lightly browned, turn over and brown second side.
- Continue until you've used all the squash mixture (keep the cakes already made warm in an oven set at its lowest temperature until you are ready to serve).
- Use additional butter or oil as necessary for cooking.
- Sprinkle pancakes with salt and pepper and serve with sour cream and/or apple sauce.
Nutrition Facts : Calories 160.4, Fat 10.7, SaturatedFat 6.4, Cholesterol 27.7, Sodium 199.2, Carbohydrate 12.6, Fiber 0.2, Sugar 0.1, Protein 4.7
BAKED SPAGHETTI SQUASH FRITTERS
Steps:
- For the spaghetti squash, slice it in half lengthwise, scoop out the seeds, and either: 1) place the spaghetti squash cut-side down in a 9X13-inch pan with an inch of water and bake at 400 degrees F for 30-35 minutes until a fork pierces through the skin very easily OR 2) use the beloved Instant Pot method detailed here (basically, add 1 cup of water and the rack to the IP, add the spaghetti squash, seal the lid, and cook at high pressure for 7 minutes, quick release the pressure, and you are good to go).
- Scrape out the tender, cooked strands of spaghetti squash when it is cool enough to handle. Measure 2 packed cups (about 16-18 ounces) into a medium bowl. Let the squash cool to room temperature.
- Preheat the oven to 450 degrees F.
- Add the egg, garlic powder, parsley, salt, pepper, panko, Parmesan, and flour to the bowl with the squash. Mix until evenly combined.
- Line a baking sheet with parchment paper and generously grease with nonstick cooking spray (don't skimp here or the fritters will stick!).
- Scoop out the fritter dough onto the prepared baking sheet in mounds, a couple inches apart. I use about 2-3 tablespoons for each fritter (works great to get a heaping scoop in my #40 cookie scoop and portion out that way).
- Flatten the mounds until they are evenly about 1/4-inch thick or so.
- Bake the fritters for 10 minutes until they are browning on the bottom. Remove the pan from the oven and using a thin, metal spatula, flip the fritters and bake for another 8-10 minutes until golden on both sides.
- Serve immediately!
Nutrition Facts : ServingSize 1 Fritter, Calories 45 kcal, Carbohydrate 5 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 190 mg, Fiber 1 g, Sugar 1 g
SPAGHETTI SQUASH FRITTERS
These tasty spaghetti squash fritters are the perfect low carb alternative to potato pancakes.
Provided by Vered DeLeeuw
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- In a medium bowl, lightly beat the egg, kosher salt, black pepper, garlic powder, and thyme. Add the squash, the almond flour, and the parmesan. Mix well with a fork to combine.
- Heat the butter in a large, 12-inch nonstick skillet over medium heat.
- Spoon the spaghetti squash mixture onto the skillet, measuring 1/4 cup per fritter. Lightly flatten with a spatula. Cook until golden brown, about 3 minutes per side. Flip them carefully - they're delicate.
- Serve immediately, topped (if desired) with sour cream.
Nutrition Facts : ServingSize 2 fritters, Calories 289 kcal, Carbohydrate 9 g, Protein 11 g, Fat 24 g, SaturatedFat 10 g, Sodium 524 mg, Fiber 2 g, Sugar 3 g
SPAGHETTI SQUASH PANCAKES
These healthy pancakes are creamy and lightly sweetened. You would never guess that the secret ingredient is spaghetti squash!
Provided by Arlyn Osborne
Categories Breakfast
Time 35m
Yield 8 pancakes
Number Of Ingredients 10
Steps:
- Add spaghetti squash and eggs to a food processer and pulse until smooth.
- Transfer squash mixture to a bowl and add flour, sugar, vanilla, baking powder, and salt. Stir with a fork until combined.
- Heat butter in a nonstick skillet over medium heat. Scoop batter onto the skillet, about ½ cup per pancake. Add blueberries on top of the batter. Cook 5-7 minutes per side.
- Serve with maple syrup.
SPAGHETTI SQUASH PANCAKES
Provided by Caveman Keto
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Prepare the Spaghetti Squash per this post
- Cook the bacon until crisp
- Add the eggs, Spaghetti Squash, spices and cheese to a bowl and mix
- Crumble the bacon and add to the mixture
- Heat some bacon grease in a skillet until shimmering
- Scoop the mixture into the bacon grease into four piles and use a spatula to compress the piles flat
- After the bottoms begin to brown, flip
- Optionally, serve with a dollop of sour cream and / or some chives!
Nutrition Facts : Serving size 2 pancakes Calories
More about "spaghetti squash pancakes food"
SPAGHETTI SQUASH PANCAKES - GETTY STEWART
From gettystewart.com
4.2/5 (4)Servings 4Cuisine AmericanCategory Side Dish
- In large bowl, mix drained squash, hot pepper, onion, garlic, parsley, salt, pepper, 1/2 cup panko crumbs and egg.
SPAGHETTI SQUASH AND ZUCCHINI PANCAKES - KUDOS KITCHEN BY ...
From kudoskitchenbyrenee.com
4/5 (3)Total Time 1 hr 25 minsCategory Vegetable-Side DishCalories 63 per serving
- -Using a sharp knife, split the spaghetti squash in half (see above instructions) and remove the seeds.
- -Turn the spaghetti squash cut side down on the baking sheet and bake in a preheated oven for 30 minutes.
SPAGHETTI SQUASH PATTIES - JAMIE GELLER
From jamiegeller.com
Servings 10Estimated Reading Time 1 minCategory Side Dish, SnacksTotal Time 1 hr 20 mins
SPAGHETTI SQUASH CAKES RECIPE - CHOWHOUND
From chowhound.com
4.5/5 (11)Total Time 2 hrs 10 minsCategory Appetizer, Side Dish, Main DishCalories 205 per serving
- Place the squash halves cut-side up on a baking sheet and roast until fork-tender, about 50 minutes to 1 hour.
BACON, SPAGHETTI SQUASH FRITTERS RECIPE - JULIA'S ALBUM
From juliasalbum.com
4.8/5 (48)Calories 161 per servingCategory Appetizer
- The recipe requires 3 CUPS COOKED spaghetti squash. 3 CUPS COOKED spaghetti squash is usually 1/2 or 2/3 of a whole spaghetti squash. First 6 steps describe how to roast spaghetti squash in the oven (this can be done 1 or more days in advance):
- In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti squash, Parmesan cheese, 3 chopped green onions, and 1/4 + 1/8 teaspoons salt. Mix very well until all the mixture has uniform consistency. Add chopped bacon and mix. Taste and adjust seasoning, if necessary, even though it should be just perfect.
SPAGHETTI SQUASH PANCAKES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (24)Calories 167 per servingServings 2
SPAGHETTI SQUASH PANCAKES - RIFLES AND RECIPES
From riflesandrecipes.com
Category SideEstimated Reading Time 3 mins
SPAGHETTI SQUASH PANCAKES | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
4/5
SPAGHETTI SQUASH LATKES – GRAIN FREE AND LOW CARB • BUTTER ...
From butterforall.com
Cuisine TraditionalEstimated Reading Time 2 minsServings 2Total Time 1 hr 20 mins
- Preheat the oven to 375°F. Cut the squash in half lengthwise and remove the seeds. Place the squash cut side down on a lightly oiled or parchment paper-lined baking sheet. Roast the squash for 30 to 40 minutes, just until the flesh is al dente. Remove the baking sheet from the oven. Flip the halves over and set the squash aside to cool completely.
- When the squash is cool you can use a fork to shred the flesh into a storage container. If you won't be using it right away, store the spaghetti squash in the refrigerator for future use.
- Combine the cassava flour, eggs, and salt in a large bowl. Whisk this mixture into a smooth batter. Add the finely chopped leeks and spaghetti squash. Stir the batter and let it rest for 10 minutes.
SPAGHETTI SQUASH HASH BROWNS - THE HONOUR SYSTEM - VEGAN ...
From thehonoursystem.com
3.4/5 (43)Total Time 20 minsCategory Breakfast, Side DishCalories 87 per serving
- Place the patties gently on the warmed skillet and let cook for 5-7 minutes per side. Only flip these once if possible to get the nice browned effect
SPAGHETTI SQUASH PANCAKES - CANOLA EAT WELL
From canolaeatwell.com
Servings 24Estimated Reading Time 2 mins
5 SIBO-FRIENDLY SPAGHETTI SQUASH RECIPES - BRIDGETOWN ...
From bridgetownnutrition.com
Estimated Reading Time 2 mins
- Easy Herbed Spaghetti Squash. None needed. (Recipe & photo from thefitchen.com)
- Spaghetti Squash Chicken Pad Thai. Omit garlic (or replace with a little garlic-infused olive oil) for low FODMAP. Swap peanuts out for almonds to make it Paleo.
- Spaghetti Squash with Cilantro Macadamia Pesto. Omit garlic (or replace with a little garlic-infused olive oil) for low FODMAP. (Recipe & photo from rubiesandradishes.com)
- Simple Spiced Spaghetti Squash. None needed. (Recipe & photo from grokgrub.com)
- Spaghetti Squash & Bison Meatballs. None needed. (Recipe & photo from foodrenegade.com) Reader Interactions. This site uses Akismet to reduce spam.
7 CREATIVE SPAGHETTI SQUASH RECIPES - LIFE BY DAILY BURN
From dailyburn.com
Estimated Reading Time 3 mins
- Low Carb Chorizo-Stuffed Spaghetti Squash. On nights when you want to bad but gotta be good, these stuffed spaghetti squashes will have your back. Cheesy bits of chorizo are cooked with tomatoes, and then stuffed into spaghetti squash halves.
- Spiced Spaghetti Squash Pancakes. Pancakes are usually a sweet breakfast staple, but these savory flapjacks are just as delicious. In this recipe, shredded squash is combined with grated Parmesan, egg, minced garlic and a little flour to prepare the batter.
- Spaghetti Squash Pizza Crust. We’re all about cauliflower crust pizza, but spaghetti squash is a great alternative if you don’t own a food processor and want to sneak veggies into your dough.
- Vegan Spaghetti Squash Taco Bowls. Never underestimate the deliciousness of a vegan meal. This taco bowl recipe has all the great flavor of the finger food — without the added calories.
- Parmesan Garlic Spaghetti Squash. It never hurts to keep things a little traditional. Garlic and Parmesan cheese come together to create an incredibly flavorful and comforting dish.
- Spaghetti Squash Alfredo with Crispy Kale Leaves. We all love the creamy, rich flavor of alfredo sauce, but it’s also calorie-dense and full of fat — the bad kind.
- Spaghetti Squash Chicken Noodle Soup. As we enter cold-and-flu season, you’ll be glad you bookmarked this recipe. Unlike canned chicken noodle soup, which tends to have skyrocketing levels of salt, this recipe uses only a touch of it and relies heavily on dried herbs for flavor.
SPAGHETTI SQUASH PANCAKES - GETTY STEWART | RECIPE ...
From pinterest.com
Estimated Reading Time 4 mins
SPAGHETTI SQUASH - MAINE SNAP-ED
From mainesnap-ed.org
Servings 8Estimated Reading Time 2 mins
RECIPE: SPAGHETTI SQUASH PANCAKES - RECIPELINK.COM
From recipelink.com
Category Breakfast and BrunchReply to RecipeFrom Betsy at TKL, 03-16-2002Title Recipe
SPAGHETTI SQUASH RECIPE & NUTRITION - PRECISION NUTRITION ...
From precisionnutrition.com
Servings 12-14Estimated Reading Time 6 mins
SPAGHETTI SQUASH PANCAKES | RECIPELION.COM
From recipelion.com
Category Pancakes And WafflesEstimated Reading Time 1 min
SPAGHETTI SQUASH AND ZUCCHINI PANCAKES | RECIPES
From freshcityfarms.com
Servings 4
SPAGHETTI SQUASH LATKES FOR HANUKKAH: FOOD NETWORK | FOOD ...
From foodnetwork.com
Author Jessica Goldman FoungEstimated Reading Time 5 mins
SPAGHETTI SQUASH PANCAKES | MY BIZZY KITCHEN
From mybizzykitchen.com
Estimated Reading Time 4 mins
SPAGHETTI SQUASH PANCAKES - FAT FLUSH
From fatflush.com
Category BreakfastEstimated Reading Time 40 secs
SAGE & SPAGHETTI SQUASH PANCAKES - HUGS AND COOKIES XOXO
From hugsandcookiesxoxo.com
Estimated Reading Time 1 min
SPAGHETTI SQUASH PANCAKES RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 6Total Time 45 mins
SPAGHETTI SQUASH PANCAKES RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SPAGHETTI SQUASH PANCAKES - ZEN & SPICE
From zenandspice.com
SPAGHETTI SQUASH AND BRIE PANCAKES – CAMP PENDLETON
From realfoodcamppendleton.wordpress.com
FETA SPAGHETTI SQUASH | WHOLE FOOD MAG
From wholefoodmag.com
MOLLIE KATZEN
From molliekatzen.com
SPAGHETTI SQUASH PANCAKES - FOOD NEWS
From foodnewsnews.com
SPAGHETTI SQUASH PANCAKES RECIPE | RECIPE | RECIPES ...
From pinterest.ca
SPAGHETTI SQUASH PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
SPAGHETTI SQUASH PANCAKES | KETORECIPES
From ketorecipes.io
SPAGHETTI SQUASH PANCAKES | RECIPES, COOKING RECIPES ...
From pinterest.ca
SPAGHETTI SQUASH PANCAKES - URBAN HARVEST ORGANIC DELIVERY
From urbanharvest.ca
INSTANT POT SPAGHETTI SQUASH AND MEAT SAUCE - SWEET PEAS ...
From sweetpeasandsaffron.com
SPAGHETTI SQUASH HASH BROWNS - FOOD LION
From foodlion.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love