Healthy Applesauce Banana Bread Food

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HEARTY APPLESAUCE BANANA BREAD



Hearty Applesauce Banana Bread image

Make and share this Hearty Applesauce Banana Bread recipe from Food.com.

Provided by nikicham

Categories     Quick Breads

Time 55m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 13

4 overripe bananas
1 cup sugar
1 teaspoon vanilla
2 eggs
1/2 cup applesauce
1 cup soy flour
1 cup potato starch
1/2 cup wheat germ
1/2 cup ground flax seeds
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup chopped walnuts

Steps:

  • Preheat oven 350.
  • Mix Banana's, Sugar, Vanilla, Eggs & Applesauce.
  • Combine all of the rest of the ingredients and add it to the Banana mixture.
  • Bake for 45 minutes or until knife comes out clean when stuck in the center.

Nutrition Facts : Calories 459.1, Fat 17, SaturatedFat 2.1, Cholesterol 52.9, Sodium 622.3, Carbohydrate 69.8, Fiber 6.8, Sugar 33.5, Protein 12.8

BANANA APPLESAUCE BREAD



Banana Applesauce Bread image

I developed this recipe because I love homemade banana bread but wanted a recipe that didn't include oil or butter. This recipe allows me to enjoy the flavor without all the fat.

Provided by Michelle HB

Categories     Healthy

Time 50m

Yield 4 mini loaves, 16 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup white sugar
1/2 cup brown sugar
2 eggs, beaten
1/4 cup applesauce
3 bananas, mashed

Steps:

  • Grease and flour 4 mini loaf pans. Preheat oven to 350°F (175°C).
  • In one bowl, whisk together flour, soda, salt, and sugar. Mix in slightly beaten eggs, applesauce, and mashed bananas. Pour into prepared pans.
  • Bake at 350°F (175°C) for 40 minutes, or until a wooden toothpick inserted in the center comes out clean.

HEALTHY APPLESAUCE BANANA BREAD



Healthy Applesauce Banana Bread image

My own revision of my favorite banana bread recipe originally found on Recipezaar. Healthy enough to have as a breakfast food!

Provided by Catherine916

Categories     Quick Breads

Time 1h10m

Yield 32 mini slices, 32 serving(s)

Number Of Ingredients 12

4 bananas, extra ripe
1/2 cup sugar
1 tablespoon brown sugar
1/2 cup unsweetened applesauce
2 large eggs
1 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon salt
2 cups flour, sifted
1 teaspoon cinnamon
1 pinch ginger
1/3 cup walnuts, amount before chopping

Steps:

  • Preheat oven to 350.
  • Place bananas in a food processor and puree.
  • Stir in sugar and let stand 10 minutes.
  • Add applesauce and eggs and mix well.
  • Add remaining ingredients and mix well.
  • Chop the walnuts and stir into the batter.
  • Pour into a lightly greased and then dusted with flour 8x8 pyrex casserole dish.
  • Bake for 50 minutes, or until wooden toothpick inserted in center comes out clean.
  • Remove from oven and let stand 10 minutes before removing from pan, cool on wire rack.

Nutrition Facts : Calories 69.9, Fat 1.2, SaturatedFat 0.2, Cholesterol 13.2, Sodium 151, Carbohydrate 13.7, Fiber 0.8, Sugar 5.4, Protein 1.6

APPLESAUCE BANANA BREAD



Applesauce Banana Bread image

Make and share this Applesauce Banana Bread recipe from Food.com.

Provided by Shelly in Illinois

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 9

4 bananas, ripe
1 cup sugar
1/2 cup applesauce
1 teaspoon vanilla extract
2 eggs
1 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon salt
2 cups flour

Steps:

  • Preheat oven to 350.
  • Place bananas in a large bowl and mash with electric mixer.
  • Stir in sugar and let stand 15 minutes.
  • Add applesauce and eggs and beat well.
  • Add remaining ingredients and mix well.
  • Pour into greased 9x5 loaf pan.
  • Bake for 45 minutes, or until wooden toothpick inserted in center comes out clean.
  • Remove from oven and let stand 10 minutes before removing from pan, cool on wire rack.

Nutrition Facts : Calories 295.4, Fat 1.7, SaturatedFat 0.5, Cholesterol 46.5, Sodium 607.9, Carbohydrate 66.1, Fiber 2.6, Sugar 32.4, Protein 5.5

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

PUMPKIN-BANANA-APPLESAUCE BREAD



Pumpkin-Banana-Applesauce Bread image

A wholesome version of pumpkin-banana bread that can be made into muffins or bread loaves, or a combination of both.

Provided by Charity516

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 55m

Yield 36

Number Of Ingredients 12

4 ½ cups whole wheat flour
1 cup white sugar
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 ½ teaspoons salt
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground nutmeg
1 ½ teaspoons ground cloves
3 cups pumpkin puree
1 ½ cups unsweetened applesauce
3 eggs
2 medium bananas, mashed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 9x5-inch loaf pans.
  • Mix flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves together in a large bowl. Mix pumpkin puree, applesauce, eggs, and bananas together in another bowl. Add pumpkin mixture to the flour mixture, mixing until well blended. Pour batter evenly into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 60 minutes.

Nutrition Facts : Calories 96 calories, Carbohydrate 21 g, Cholesterol 13.6 mg, Fat 0.8 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 225.3 mg, Sugar 8.2 g

BANANA BREAD WITH APPLESAUCE



Banana Bread with Applesauce image

Add a little something extra to a familiar favorite with our Banana Bread with Applesauce recipe that's sure to be extra moist for your enjoyment.

Provided by My Food and Family

Categories     Breakfast Bread Recipes

Time 1h15m

Yield 16 servings

Number Of Ingredients 10

2 cups flour
2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. salt
2 eggs, beaten
1 cup mashed fully ripe bananas (about 3)
1/2 cup packed brown sugar
1/2 cup granulated sugar
1/2 cup applesauce
1/2 cup chopped walnuts

Steps:

  • Heat oven to 350°F.
  • Combine flour, baking powder, cinnamon and salt. Mix eggs and bananas in large bowl until blended. Add sugars and applesauce; mix well. Add flour mixture; stir just until moistened. Stir in nuts.
  • Pour into greased and floured 9x5-inch loaf pan.
  • Bake 1 hour or until toothpick inserted near center comes out clean. Cool 10 min. Remove bread from pan to wire rack; cool completely.

Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

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  • You can use an electric mixer or mix everything by hand. I like to use an electric mixer because I use it to mash the bananas. Using a handheld or stand mixer fitted with a paddle or whisk attachment on medium-high speed, beat the mashed bananas, applesauce, and eggs together until combined. (Or whisk by hand.) Add the honey, brown sugar, milk, and vanilla extract. Beat on medium-high speed (or whisk) until combined. Set aside.
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