Healthy Apple Butter Food
HEALTHY APPLE BUTTER
Make and share this Healthy Apple Butter recipe from Food.com.
Provided by Hamre Recipes
Categories Apple
Time 6h15m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Place apples in a blender or food processor with apple juice and blend until smooth. Transfer to the slow cooker, set on low and cook for 6 to 7 hours. Stir occasionally. Let mixture cool; reblend and stir in spices. If desired, add more spices to taste. Store in the refrigerator after cooling to room temperature.
Nutrition Facts : Calories 174, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 45.8, Fiber 7.5, Sugar 34.9, Protein 0.8
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- Start by washing your apples in a sink full of cold water. You'll be leaving the peels on, so make sure each apple is nice and clean.
- Dry the apples on some kitchen towels and core them, cutting them in halves or quarters. If your apples are quite large, cut in quarters. Because my apples were hand-picked they had a few had bruises, but in a recipe like this that doesn't matter too much. Don't bother peeling them: this adds to the nutrition factor of this recipe (leaving the peels on adds great fiber and saves you a ton of time).
- Place the apples in the pot of your crock-pot or slow cooker and turn the heat to high. Put the lid on and let the apples cook for about 4 hours, giving it a good stir approximately every hour.
- Transfer the apple mixture to your blender (you may have to do this in two batches to avoid spraying piping hot apples all over your kitchen...not that I would know anything about that...) and blend on high speed until the mixture is creamy and perfectly smooth. Make sure you add every last bit to the blender. You'll need the crock-pot again in a minute and it needs to be nice and clean.
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