HAWAIJ SPICED CHICKEN AND RICE
One pot dinner with 5 minute prep can be yours tonight when you keep this secret spice mix on hand, it truly makes everything taste better.
Provided by Jamie Geller
Categories Main, Dinner
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place evoo, onion, carrot, rice, 1 teaspoon hawaij, salt, and broth in 9 x 13 casserole or deep saute pan. Mix well. Add chicken breasts and sprinkle with remaining hawaij. Cover tightly and roast for 40 minutes. After 40 minutes, uncover and roast for an additional 5-10 minutes. Garnish with herbs, pistachios and cranberries.
Nutrition Facts :
HAWAIJ
Steps:
- Finely grind peppercorns and seeds in grinder, then transfer to a bowl and stir in turmeric.
HAWAIIAN CHICKEN & WHITE RICE - MADE SIMPLE
This recipe is simple, delicious and can be prepared and cooked in one hour. It looks as if you spent the day in the kitchen cooking (at least my husband always thought so). I found this recipe in an American Heart Association cookbook back in the '70's.
Provided by mo_duffy
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Skin, bone, and flour chicken breasts and place in covered casserole dish.
- Mix together the Soy Sauce, Sugar and all of the juice from the can of Pineapple (usually put those ingredients into a gravy mixer and shake vigorously).
- Pour liquid over Chicken Breasts and sprinkle the Parsley on top.
- Bake covered in a 350 degree oven for 45 minutes.
- Add the Pineapple chunks and continue cooking for an additional 15 minutes.
- Prepare the White Rice during the last 15 minutes the casserole is cooking.
- Serve the Chicken over the rice, also place fresh parsley sprigs on the plate.
- I usually make string beans to serve with this dish.
Nutrition Facts : Calories 212.3, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 1051.5, Carbohydrate 19.5, Fiber 0.4, Sugar 12.8, Protein 17.8
HAWAIJ - TRADITIONAL SPICE MIX FROM YEMEN.
Hawaij is essential to the cuisine of Yemen - use it liberally as a rub for grilled meat, poultry, seafood, and vegetables. Try it sprinkled into soups, stews, sauces, and rice to liven the flavours up a bit!
Provided by Um Safia
Categories Southwest Asia (middle East)
Time 7m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Put everything except the turmeric into a frying pan & dry fry (no oil required) for a couple of minutes.
- Allow to cool, grind using a spice / coffee grinder or mortar & pestle. Add the turmer, mix well & store in an container in a cool, dark place.
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