HAWAIIAN SWEET & SOUR ROASTED PINEAPPLE & BELL PEPPERS
Make and share this Hawaiian Sweet & Sour Roasted Pineapple & Bell Peppers recipe from Food.com.
Provided by Paris D
Categories Pineapple
Time 50m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Arrange pineapple cubes, red bell pepper cubes, and red onion wedges on an ungreased rimmed baking sheet.
- Drizzle with toasted sesame oil and vegetable oil, sprinkle with brown sugar, and season with salt and pepper, if desired. Toss to coat.
- Roast pineapple mixture on center oven rack 30 minutes, or until lightly browned, turning once.
- Remove from oven and sprinkle with sweetened coconut flakes, if using, then drizzle with lime juice.
- Remove to serving bowl and toss well to combine. Serve hot or at room temperature. Can also serve on rice to make a main dish out of the recipe.
Nutrition Facts : Calories 208.3, Fat 9.4, SaturatedFat 1.3, Sodium 6.1, Carbohydrate 32.4, Fiber 3.8, Sugar 24, Protein 1.7
MAMA VI'S VERSION OF SWEET AND SOUR HAWAIIAN-STYLE HAM
Make and share this Mama Vi's Version of Sweet and Sour Hawaiian-Style Ham recipe from Food.com.
Provided by Tiomarrano
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Note: If you are going to use the slivered almond topping instead of the cashews (one of two optional toppings for this dish) then do this step first. Roast slivered almonds in a little butter in a hot skillet until browned. Remove from skillet and set aside.
- Note: If you use pineapple that is in light syrup, then reduce the amount of white sugar by 1/2 cup. The recipe is for unsweetened pineapple in its natural juice. But some pineapple comes in light syrup. Just reduce the sugar amount in the recipe to compensate for the syrup.
- Premeasure all the parts of the sweet sour sauce (the pineapple juice, the white sugar, the vinegar, brown sugar, dry mustard, Worcestershire sauce and soy sauce, and mix together in a large measuring cup or suitable bowl or dish Do not cook yet. Set aside mixture.
- (At this point you can make the rice and set it to cooking over a back burner, as rice takes about 30 minutes or more to get done).
- To assemble recipe: In a large skillet with margarine, sauté the ham, the onion and green pepper for about 3 to 5 minutes, until veggies are only part way cooked and still a little crunchy.
- Add the pineapple chunks to the sautéeing ham, onion and bell pepper mixture and reheat, stirring pineapple in until mixed uniformly.
- When the ham/veggie/pineapple mixture gets up to heated stage again, let it all sauté for about a minute or two.
- Now add these previously combined sauce ingredients (both kinds of sugar, the vinegar, soy sauce, Worcestershire sauce and pineapple juice) to the sautéeing ham and veggie mixture.
- Bring the resulting ham/veggie/pineapple mixture and sauce back up to the boiling point, covering the skillet and letting it all heat back up until it begins a gentle boil on medium high heat. Keep checking and stirring occasionally to prevent sticking.
- In the meantime, while ham/pineapple mixture is heating up, mix the cornstarch into approx 1/2 cup very COLD water. Stir cornstarch until it thoroughly dissolves.
- Now, when the sweet and sour ham and liquid sauce just reach boiling point, stir in the dissolved corn starch, all around, right into boiling sauce, stirring to spread the corn starch throughout the sauce using the flat side of a spatula in circular motions along the bottom of the pan in order to evenly it into every corner of the sauce.
- Once the sauce thickens, lower heat to simmer while continuing to stir until the sauce is uniformly thickened.
- After you reduce heat to simmer, cover the finished sweet/sour ham and leave on low simmer or warm setting until ready to serve. Check occasionally and stir to prevent sticking while waiting to serve.
- In the meantime fluff finished rice.
- Serve hot Hawaiian-style sweet/sour ham over the hot rice. Garnish each serving individually at table with as desired with either the toasted buttered almond slivers or with roasted cashews from a can of cashews.
Nutrition Facts : Calories 640.1, Fat 28.3, SaturatedFat 6, Cholesterol 63.5, Sodium 350.1, Carbohydrate 75.4, Fiber 4, Sugar 64, Protein 24.6
HAWAIIAN LUAU MEATBALLS
Say "Aloha" to our Hawaiian Luau Meatballs that are simmered in a pineapple-infused sauce and ready in only 55 minutes.
Provided by By Angie McGowan
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray or line with cooking parchment paper.
- In large bowl, mix all meatball ingredients. Shape mixture by 2 tablespoonfuls into balls. Place on cookie sheet.
- Bake 20 to 25 minutes or until golden brown on outside and no longer pink in center.
- Meanwhile, in large saucepan, stir together broth, brown sugar, vinegar, soy sauce, 1 teaspoon gingerroot and 1 garlic clove. Heat to boiling; reduce heat to low. In small bowl, mix cornstarch and water until smooth. Add cornstarch mixture to simmering sauce; stir well.
- In large skillet, heat oil over medium heat. Cook bell peppers in oil 3 to 5 minutes, stirring occasionally, until crisp-tender. Reduce heat to low. Add pineapple; cook 3 to 4 minutes longer or until pineapple is starting to cook around the edges.
- Add bell pepper, pineapple and meatballs to sauce in saucepan. Simmer 15 to 20 minutes until meatballs are coated with sauce and mixture is thoroughly heated.
- Serve meatballs, sauce and vegetables over cooked rice, or serve with toothpicks.
Nutrition Facts : ServingSize 1 Serving
HAWAIIAN MEATBALLS
Hawaiian-style meatballs in a sweet, somewhat tangy sauce.
Provided by Jennifer Murray
Categories Main Dish Recipes Meatball Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Mix together ground beef, ginger, garlic powder, and pepper until well combined. Form into 1 1/2-inch meatballs.
- Saute meatballs in a large frying pan over medium-high heat until browned, about 10 minutes. Remove meatballs to a plate, reserving the pan drippings.
- While the meatballs are cooking, pour juice from the canned pineapple into a liquid measuring cup and add enough water to make 1 cup. Mix brown sugar and cornstarch in a small bowl.
- Add pineapple juice and brown sugar mixtures to the warm pan drippings. Add vinegar and soy sauce and bring to a boil. Cook until sauce thickens, 2 to 3 minutes. Add meatballs, pineapple chunks, and green pepper. Simmer until meatballs are no longer pink inside, about 10 minutes.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 28 g, Cholesterol 68.1 mg, Fat 16.5 g, Fiber 1.1 g, Protein 18.8 g, SaturatedFat 6.5 g, Sodium 278.9 mg, Sugar 22.3 g
HAWAIIAN PINEAPPLE SWEET & SOUR SMOKED SAUSAGE
Sauteed smoked sausage, red bell pepper, and fresh pineapple with sweet chili garlic sauce are served over hot cooked rice.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Cook and stir sausage and bell peppers over medium-high heat for 5 minutes or until sausage is lightly browned and peppers are tender.
- Add chili garlic sauce and pineapple; cook and stir for 5 minutes.
- Serve over cooked rice.
Nutrition Facts : Calories 363.6 calories, Carbohydrate 34.9 g, Cholesterol 41.3 mg, Fat 19.3 g, Fiber 2 g, Protein 10.7 g, SaturatedFat 7.2 g, Sodium 681.2 mg, Sugar 6.8 g
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