Hawaiian Fruit Kabobs Food

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HAWAIIAN KABOBS



Hawaiian Kabobs image

Fun and different, these kabobs are a treat exclusively from the grill! The pineapple gives ordinary summer vegetables a fresh, tropical taste. They're colorful and always a hit with family or at a get-together.-Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 13

1 can (20 ounces) unsweetened pineapple chunks
2 large green peppers, cut into 1-inch pieces
1 large onion, quartered, optional
12 to 16 fresh mushrooms
16 to 18 cherry tomatoes
1/2 cup soy sauce
1/4 cup olive oil
1 tablespoon brown sugar
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon ground mustard
1/4 teaspoon pepper
Cooked rice, optional

Steps:

  • Drain pineapple, reserving 1/2 cup juice. Place pineapple chunks and vegetables in a large bowl; set aside. , In a small saucepan, combine reserved pineapple juice with the soy sauce, olive oil, brown sugar and seasonings; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Pour over vegetable mixture; cover and refrigerate for at least 1 hour, stirring occasionally. , Remove pineapple and vegetables from marinade and reserve marinade. On eight metal or soaked wooden skewers, alternately thread the pineapple, green pepper, onion if desired, mushrooms and tomatoes. , Grill kabobs for 20 minutes or until soft, turning and basting with marinade frequently. Serve with rice if desired.

Nutrition Facts : Calories 141 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

The marinade is the key to these great kabobs. They only need 1 hour in the refrigerator to marinate.

Provided by MizzNezz

Categories     Chicken Breast

Time 32m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
1 (15 1/4 ounce) can unsweetened pineapple chunks
1/2 cup soy sauce
1/4 cup vegetable oil
1 tablespoon brown sugar
1 teaspoon garlic powder
2 teaspoons ground ginger
1 teaspoon dry mustard
1/4 teaspoon fresh ground pepper
1 large green pepper, 1 inch pieces
12 medium mushrooms
18 cherry tomatoes
hot cooked rice

Steps:

  • Put chicken in large shallow dish.
  • Drain pineapple, keep 1/2 cup juice.
  • Set pineapple aside.
  • Mix juice with the next 7 ingredients in small pan.
  • Bring to a boil.
  • Reduce heat and simmer for 5 minutes.
  • Pour over chicken.
  • Cover and chill for 1 hour.
  • Remove chicken from marinade, reserve marinade.
  • Alternate chicken, pineapple, green pepper, mushrooms, and tomatoes on skewers.
  • Grill kabobs over hot coals 20 minutes or until chicken is done.
  • Turn and baste frequently with marinade.
  • Serve over hot rice.

HAWAIIAN FRUIT SALAD



Hawaiian Fruit Salad image

A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 whole fresh pineapple
1 can (15 ounces) mandarin oranges, drained
1-1/2 cups sliced fresh strawberries
1-1/2 cups green grapes, halved
1-1/4 cups pina colada-flavored or vanilla yogurt
1/2 cup sweetened shredded coconut, toasted, divided
1/4 to 1/2 teaspoon coconut or vanilla extract

Steps:

  • Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.

Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

HAWAIIAN KABOBS



Hawaiian Kabobs image

The delicious combination of flavors & the grilled pineapple really makes this come together. I have posted the original recipe, which is meatless, but have added chicken with great results (just be sure to marinade separately from veggies and discard chicken marinade). This is great for summer BBQs and camping! Prep time includes bare-minimum marinating time.

Provided by WhoKnew

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (20 ounce) can unsweetened pineapple chunks
2 large green peppers, cut to 1-inch pieces
1 large onion, cut into quarters
12 -16 medium fresh mushrooms
16 -18 cherry tomatoes
1/2 cup soy sauce
1/4 cup olive oil
1 tablespoon brown sugar
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon dry mustard
1/4 teaspoon black pepper
4 cups cooked rice (optional)

Steps:

  • STEP 1: PREPARE MARINADE
  • Drain pineapple, reserving 1/2 cup juice.
  • Place pineapple chunks & veggies in large bowl (or large zipper-sealed plastic bag and set aside.
  • In saucepan, combine reserved pineapple juice with soy sauce, olive oil, brown sugar, and seasonings. Bring to a boil.
  • Reduce heat & simmer, uncovered, for 5 minutes.
  • Pour over vegetable mixture--cover & refrigerate at least 1 hour (but 6 hours is ideal), stirring occasionally.
  • STEP 2: KABOB PREP.
  • Remove pineapple & vegetables from marinade & reserve marinade.
  • Alternate pineapple, green pepper, onion, mushrooms, and tomatoes on skewers.
  • Grill kabobs for 20 minutes or until soft, turning and basting with marinade often.
  • Serve over rice, if desired.

Nutrition Facts : Calories 290.6, Fat 14.5, SaturatedFat 2, Sodium 2024.3, Carbohydrate 37.5, Fiber 6, Sugar 24.1, Protein 8.3

HAWAIIAN FRUIT KABOBS



Hawaiian Fruit Kabobs image

Pineapple chunks, yams, bananas and small white onions are marinated in red wine, lemon juice, oil, garlic and honey and grilled. Quick and easy dish.

Provided by Olha7397

Categories     Tropical Fruits

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

1 (16 ounce) can pineapple chunks
1/4 cup dry red wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
1 tablespoon honey
1 garlic clove, minced
3 canned yams
3 very firm bananas
12 small white onions

Steps:

  • Drain pineapple; combine pineapple juice with wine, lemon juice, oil, honey, and garlic.
  • Cut the yams into 2-inch chunks and the bananas in 1-inch thick slices. Add yams, bananas, and onions to marinade. Let stand in refrigerator overnight, or for at least 2 hours at room temperature. Turn several times; drain, reserving marinade.
  • Alternately thread pineapple, yam, banana, and an onion, then repeat, ending with a cube of pineapple, on 12 skewers. Grill 5 inches above heat 8 to 10 minutes, turning skewers to brown all sides, brushing with marinade as you turn. Serves 12.
  • The Great International Barbecue Book.

Nutrition Facts : Calories 187.8, Fat 2.5, SaturatedFat 0.4, Sodium 8.6, Carbohydrate 40.4, Fiber 4.7, Sugar 13.9, Protein 2.2

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

Make and share this Hawaiian Chicken Kabobs recipe from Food.com.

Provided by Leslie O

Categories     Chicken

Time 1h25m

Yield 8 kabobs

Number Of Ingredients 11

8 bamboo skewers (12 inch)
1 tablespoon oil
1/2 cup finely chopped onion
2 tablespoons brown sugar
1/4 cup chili sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon allspice
1/2 teaspoon ginger
1/4-1/2 teaspoon cayenne
4 boneless skinless chicken breast halves

Steps:

  • Heat grill.
  • Soak bamboo skewers in water for about 30 minutes.
  • Heat oil in small saucepan over medium-high heat until hot.
  • Add onion; cook and stir until tender.
  • Stir in brown sugar, chili sauce, lime juice, salt, allspice, ginger, and cayenne.
  • Remove from heat.
  • Cut chicken breast half into 1/2 inch-wide length-wise strips (not cubes!!) Add spice mixture, toss to coat.
  • Weave chicken strips onto skewers.
  • When ready to grill, oil grill rack.
  • Place kabobs on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals.
  • Cook 7-10 minutes , or until chicken is no longer pink, turning once and brushing frequently with spice mixture.

Nutrition Facts : Calories 107.2, Fat 2.8, SaturatedFat 0.6, Cholesterol 34.8, Sodium 235.4, Carbohydrate 5.9, Fiber 0.4, Sugar 3.9, Protein 14.1

FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

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