Hawaiian Baked Coho Salmon Food

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COHO SALMON FILLETS



Coho Salmon Fillets image

Provided by Alton Brown

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 4

Two 6-ounce coho salmon fillets, 1 1/8- to 1 1/4-inches thick, pin bones removed
2 teaspoons vegetable oil
1/4 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • Set a 10-inch nonstick saute pan over medium heat. Brush each fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillets in the pan flesh side down. Cook for 2 minutes. Turn each fillet over and continue to cook for another 2 minutes. Transfer the fillets to a plate, cover loosely with foil, and allow to rest for 5 minutes before serving.

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