Honey Orange Broccoli Slaw Food

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HONEY-ORANGE BROCCOLI SLAW



Honey-Orange Broccoli Slaw image

When you need coleslaw quickly, here's a fantastic choice. Hints of honey and citrus make it special. -Debbie Cassar, Rockford, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) broccoli coleslaw mix
1/3 cup sliced almonds
1/3 cup raisins
2 to 3 tablespoons honey
2 tablespoons olive oil
2 tablespoons orange juice
4 teaspoons grated orange zest
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the coleslaw mix, almonds and raisins. In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat.

Nutrition Facts : Calories 136 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

Meet the Cook: Every time I take this sweet orangy salad to a potluck, I pass around the recipe, too. My husband and I have three children, ages 22, 18 and 10. He's a beef and poultry farmer, and I'm an elementary school teacher. -Cathy Lavers, Scotsburn, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 17

1 large egg
1/4 cup sugar
1-1/2 teaspoons honey
1 teaspoon ground mustard
1/2 teaspoon cornstarch
2 tablespoons water
2 tablespoons cider vinegar
2 tablespoons mayonnaise
2 tablespoons sour cream
4-1/2 teaspoons butter
4 cups broccoli florets (about 1 medium bunch)
1 cup salted cashews
1 cup cubed Swiss cheese
1 can (11 ounces) mandarin oranges, well drained
1/2 cup raisins
6 bacon strips, cooked and crumbled
1/2 cup chopped red onion, optional

Steps:

  • In a heavy saucepan, combine egg, sugar, honey, mustard and cornstarch with a whisk until smooth. Gradually whisk in water and vinegar. Cook and stir over medium heat until a thermometer reads 160° and mixture is thickened. Remove from the heat; stir in mayonnaise, sour cream and butter until blended. Cool. , Meanwhile, in a large bowl, combine broccoli, cashews, cheese, oranges, raisins, bacon and onion if desired. Just before serving, add dressing and toss to coat.

Nutrition Facts : Calories 290 calories, Fat 19g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 247mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 2g fiber), Protein 10g protein.

HONEYBAKED HAM COLESLAW (COPYCAT)



Honeybaked Ham Coleslaw (Copycat) image

Make and share this Honeybaked Ham Coleslaw (Copycat) recipe from Food.com.

Provided by The Spice Guru

Categories     Salad Dressings

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 18

1/2 cup real mayonnaise
1 (6 ounce) container pina colada yogurt (Yoplait Original)
1/4 cup buttermilk (or 2 tbsps sour cream with 2 tbsp water)
1/4 cup Miracle Whip
2 tablespoons sugar
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons apple cider vinegar
1/2 teaspoon poppy seed
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
1/4 teaspoon turmeric
1/8 teaspoon ginger
1 pinch cinnamon
1 julienned cored green cabbage
1/3 cup grated carrot
1 (4 ounce) container drained pineapple tidbits (Dole)
2 tablespoons sliced almonds (Diamond)
1 tablespoon finely minced fresh sweet onion

Steps:

  • MEASURE the following DRESSING ingredients into a large bowl: 1/2 cup real mayonnaise, one (6 ounce ) container Yoplait Original Pina Colada yogurt, 1/4 cup buttermilk (or 2 tbsp sour cream with 2 tbsp water), 1/4 cup Miracle Whip, 2 tablespoons sugar, 1 1/2 tablespoons fresh lemon juice, 1 1/2 tablespoons apple cider vinegar, 1/2 teaspoon poppy seeds, 1/2 teaspoon salt, 1/4 teaspoon cracked black pepper, 1/4 teaspoon turmeric, 1/8 teaspoon ginger, 1 pinch cinnamon,; WHISK the DRESSING mixture until smooth and creamy.
  • PREP the SALAD ingredients (julienne 1 cored cabbage to approximately 1 inch long, grate carrots, finely mince 1 tablespoon fresh sweet onion); ADD the SALAD ingredients into the bowl with DRESSING: 6 cups finely chopped cored green cabbage, 1/3 cup grated carrots, one (4 oz. snack cup) drained Dole pineapple tidbits, 2 tablespoons Diamond sliced almonds, 1 tablespoon finely minced fresh sweet onion; COMBINE all ingredients together gently but thoroughly.
  • COVER and refrigerate 2 hours to overnight.
  • FOLD coleslaw mixture together to refresh consistency just before serving; RE-SEASON with a pinch of salt to taste, if needed.
  • SERVE and enjoy!

Nutrition Facts : Calories 140.1, Fat 7.4, SaturatedFat 1.1, Cholesterol 6.2, Sodium 348.1, Carbohydrate 17.9, Fiber 3.5, Sugar 10.7, Protein 2.4

ORANGE BROCCOLI



Orange Broccoli image

Adding orange juice to this Oriental version of stir-fried broccoli gives it a whole new dimension! This recipe comes from Lean and Luscious and Meatless.

Provided by Whisper

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup orange juice
1 tablespoon soy sauce
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
2 teaspoons honey
1 tablespoon cornstarch
1 tablespoon vegetable oil
4 cups broccoli, cut into small flowerets

Steps:

  • In a small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch.
  • Mix until corn starch is dissolved.
  • Set aside.
  • Heat oil in a large nonstick skillet over medium heat.
  • Add broccoli.
  • Cook, stirring frequently, until broccoli is bright green, about 2 minutes.
  • Stir orange juice mixture and pour over broccoli.
  • Cook, stirring, for a few minutes, until broccoli is evenly coated and sauce is thick and clear.

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