Harvest Pork Stew With Pumpkin Food

HARVEST PORK STEW

Harvest Pork Stew image

This warming stew features tasty golden squash, moist tender pork and sweet apples for an interesting change of pace from traditional beef stew.

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1-1/2 pounds boneless pork, cut into 1-inch cubes
1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons butter
3 cups chicken broth
3/4 teaspoon salt
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon rubbed sage
1 bay leaf
1 medium butternut squash, peeled and cubed (3 cups)
2 medium apples, peeled and cubed

Steps:

In a large saucepan, cook the pork, onion and garlic in butter until meat is no longer pink; drain. Add the broth, salt, rosemary, sage and bay leaf. , Cover and simmer for 20 minutes. Add squash and apples; simmer, uncovered, for 20 minutes or until squash and apples are tender. Discard bay leaf.

Nutrition Facts : Calories 289 calories, Fat 11g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 853mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 6g fiber), Protein 26g protein.

HARVEST PORK STEW

Harvest Pork Stew image

I first tried this recipe a year ago and it is unbelievably good! I never realized that adding two apples would give this savory stew such a hint of sweetness.

Provided by CariCat

Categories Soups, Stews and Chili Recipes Stews Pork

Time 1h40m

Yield 6

Number Of Ingredients 13

Ingredients

2 tablespoons butter or oil
1 ½ pounds boneless pork, cut into 1/2-inch cubes
2 cloves garlic, minced
1 medium onion, chopped
3 cups chicken broth
½ teaspoon salt
¼ teaspoon dried rosemary, crushed
¼ teaspoon rubbed sage
1 bay leaf
3 cups frozen, cubed butternut squash
2 MacIntosh apples, cored and cubed
2 large potatoes, peeled and cubed
2 cups carrots, peeled and diced

Steps:

Melt the butter in a large skillet over medium-high heat. Add the pork and cook until lightly browned on all sides. Stir in the garlic and onion, and continue to cook until the onion has softened, and the pork is firm, and no longer pink, about 5 minutes.
Place the pork and onions into a large saucepan. Pour in the chicken broth, and season with salt, rosemary, sage, and the bay leaf. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 20 minutes.
Stir in the butternut squash, apples, potatoes, and carrots. Return to a simmer, then cook, uncovered until the squash and apples are tender, about 20 minutes. Remove the bay leaf and serve.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 42.6 g, Cholesterol 80.1 mg, Fat 21.3 g, Fiber 6.8 g, Protein 27.4 g, SaturatedFat 8.5 g, Sodium 364.6 mg, Sugar 10.5 g

HARVEST PORK STEW

Harvest Pork Stew image

Defiantly a fall time main meal Done in the crock pot it becomes an easy meal. So many different vegetables you get it all in one dish! Change the vegetables and change the seasoning for a new twist each time you make this I got the idea from another recipe but changed some ingredients and ended up with this. When this was done, I thought that I had used ground pork!

Provided by KGCOOK

Categories Stew

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 lb tenderized pork cutlet, cut into one inch pieces
1/4 cup flour
2 tablespoons olive oil
2 potatoes, unpeeled and cubed
1 large sweet potato, peeled and cubed
1 cup carrot, and sliced
1 ears of corn, broke into small pieces or 1/2 cup frozen corn
1/2 cup low sodium chicken broth
1 small green pepper, chopped
2 garlic cloves, minced
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 teaspoon salt
2 tablespoons fresh parsley, chopped
2 cups chicken broth
cornstarch, to thicken with

Steps:

Cut cutlets into bite sized pieces.
Put oil in skillet and heat till hot.
Coat the meat with the flour, use more if necessary.
Fry meat till done.
In the mean time put the vegetable in the crock pot.
Pour in the 1/2 cup chicken broth.
Add the meat.
Add the salt, thyme, and pepper.
Toss to mix and cover.
Cook on low for 5 to 6 hours.
Pour the 1 cup broth into mixing cup.
Add enough cornstarch to thicken broth to desired consistency.
Pour over stew and mix well enough to coat with sauce.
Sprinkle with parsley and serve.
Adjust seasonings as desired.

Nutrition Facts : Calories 409, Fat 12.2, SaturatedFat 2.7, Cholesterol 74.9, Sodium 1071.8, Carbohydrate 41.4, Fiber 5.4, Sugar 6.2, Protein 33.4

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