Ham Flavored Tofu Food
VEGETARIAN CROQUE MONSIEUR (GOURMET GRILLED CHEESE W/ TOFU HAM)
For those who don't like meat but want a totally rich French sandwich. French food was made for primarily meat lovers but I vegi-fied this classic. This is the ultimate French comfort food. (Served with a side salad instead of fries so I don't feel as guilty, haha.) Definitely not vegan friendly because I don't think soy butter and soy cheese could do this right, but you're welcome to try it as such. A great sandwich to have on a rainy day curled up with a good book. IMPORTANT NOTE: Nutritional info is inaccurate because I had to use real ham as an ingredient input or else the recipe wouldn't submit, says that "tofu sandwich slices" (and many other variations I typed) are not recognized in the database. Overall fat and calories are really lower than shown, unless you're a meat lover using real ham. I use Smart Deli brand ham-flavored tofu sandwich slices, they're really thin which is why I use 6 pieces. It didn't recognize as an ingredient but it should because tofu slices are central to many vegetarian and vegan recipes.
Provided by the80srule
Categories Lunch/Snacks
Time 25m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- Lightly cook the ham (whether it's real or not) in a frying pan on low heat so the edges are nice and crispy and it can help melt the cheeses from the inside. Note that tofu "ham" has natural moisture so you don't have to use cooking spray like you would with real ham. It tastes good a little smoky but try not to burn it.
- Using a pastry or BBQ brush, brush one side of each slice with the melted butter. 1 tbsp should do it.
- Spread the mustard on the other sides of the bread: 2 tbsp was just a guess; spread the mustard as thin or thick as you'd like.
- Layer the ham and cheese on the bread however you'd like. Sometimes I like to just alternate the cheeses and put the ham in the center, other times I like to arrange it differently.
- Cook it on medium-low heat in the frying pan so all the cheeses melt but not too hot or else the bread will burn. Flip it every 30 seconds or so and use a little extra butter in the pan if you have to.
- Cook it until one side is totally done and the other side still hasn't completely browned yet.
- On the un-browned side, pour on the shredded cheese. Cook it face down on the frying pan on low heat until singed.
- Cut in half and serve with pomme frites or a nice endive salad and enjoy.
Nutrition Facts : Calories 647.7, Fat 52.5, SaturatedFat 31.6, Cholesterol 165.5, Sodium 780.2, Carbohydrate 5.6, Fiber 1, Sugar 1.9, Protein 39
THE BEST EVER TOFU BACON
I made a Food.com account just so I could post this recipe. I just became veg and was craving some bacon. Found this originally in Vegnews, changed it up a tiny bit and here it is. Try it, it tastes like REAL bacon, you will NOT be disappointed!! Credit to Allison Samson
Provided by thenewvegetarian
Categories Lunch/Snacks
Time 35m
Yield 10 slices, 10 serving(s)
Number Of Ingredients 9
Steps:
- 1. Slice partially thawed tofu into very thin slices. In a small bowl combine nutritional yeast, oil, syrup, tamari, salt, liquid smoke, salt and garlic powder and whisk until combined as much as possible.
- 2. Pour bowl mixture into shallow baking dish. Place tofu slices in same dish so they are submerged in the liquid. Marinate for at least five minutes, but no longer than overnight. Be aware, tofu marinated too long will become delicate and easily break.
- 3.Heat sunflower oil in medium cast iron skillet and fry tofu, about three minutes per side. Drain on paper towels and serve.
Nutrition Facts : Calories 113.4, Fat 9.5, SaturatedFat 1.3, Sodium 703.3, Carbohydrate 4.9, Fiber 1, Sugar 2.6, Protein 3.5
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- Whisk together all of the ingredients for the marinade. Place the block of tofu in the smallest dish that it fits in with room around the sides. A loaf pan or smaller is best. This allows the marinade to go up around the sides of the tofu and saturate its interior the most. Pour all of the marinade over your tofu block and cover it. Marinate for 24-36 hours. Flip over the block of tofu about halfway through this time, or more frequently if you can manage it. Each time, also spoon some of the marinade from the sides over the top. The goal is to get as much of the marinade into the tofu as possible.
- When the tofu has marinated and is ready to bake, preheat the oven to 375 degrees Fahrenheit, and line a small baking dish (9x13 or smaller) with parchment paper. I recommend using excess parchment paper to go around the sides a little bit, for the easiest cleanup later. Line the orange slices on the bottom and place the marinated tofu block on top of them. Take a small, sharp knife and score the top of the tofu in a diamond pattern. Place the individual whole cloves, round side up, in the intersections between the lines.
- Bake for 60 minutes. Start checking the tofu at 45 minutes and take it out sooner if the edges are getting too dark. It's normal for the oranges to burn; they won't be getting eaten.
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