Ham Asparagus Strata Food

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ASPARAGUS AND HAM STRATA



Asparagus and Ham Strata image

For a quick and easy make-ahead breakfast, do the prep work the night before. Next morning, just pop it in the oven. This casserole version of quiche is so hearty and delicious. -Alla Gray, St. Thomas, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 10

5 large eggs
2 cups whole milk
1/2 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
4 cups cubed Italian or French bread (about 6 ounces)
1-1/4 cups shredded Monterey Jack cheese, divided
1 cup cubed deli ham (1/2 inch)
1 cup cut fresh asparagus (1-inch pieces)

Steps:

  • In a large bowl, whisk the first six ingredients until blended. Stir in bread, 1 cup cheese, ham and asparagus. Transfer to a greased 8-in. square baking dish. Refrigerate, covered, several hours or overnight. , Preheat oven to 325°. Remove strata from refrigerator while oven heats. Bake, uncovered, 20 minutes. Sprinkle with remaining cheese; bake 40-50 minutes longer or until puffed, golden and a knife inserted in the center comes out clean. Let stand 5-10 minutes before serving.Freeze option: After assembling, cover and freeze strata. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 325°. Bake strata as directed, increasing time as necessary for a knife inserted in the center to come out clean.

Nutrition Facts : Calories 320 calories, Fat 18g fat (9g saturated fat), Cholesterol 208mg cholesterol, Sodium 839mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 1g fiber), Protein 22g protein.

HAM ASPARAGUS STRATA



Ham Asparagus Strata image

Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.

Provided by MA HIKER

Categories     Ham

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

4 English muffins, torn in bite size pieces (use weight-watchers)
2 cups cooked ham, cubed
2 cups asparagus, fresh cooked & cut up (can substitute with broccoli)
4 ounces swiss cheese or 4 ounces jarlsberg cheese, shredded and lowfat
1 cup egg substitute or 4 eggs
1/4 cup fat free sour cream
1 1/4 cups skim milk
2 tablespoons onions, finely chopped
1 tablespoon Dijon mustard
1/8 teaspoon black pepper

Steps:

  • In a greased 2-quart baking dish spread half the muffin pieces.
  • Top with ham, asparagus, and cheese.
  • top with remaining muffin pieces.
  • In bowl whisk together eggs and sour cream.
  • Stir in milk, onion, mustard, and black pepper.
  • Pour over layers in dish.
  • Cover, chill for 2 to 24 hours.
  • Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 363.1, Fat 15.7, SaturatedFat 7, Cholesterol 62.1, Sodium 373.3, Carbohydrate 25.6, Fiber 2.7, Sugar 3.6, Protein 29.7

HAM AND ASPARAGUS STRATA



Ham and Asparagus Strata image

Ham and Asparagus Strata! Breakfast casserole with rustic bread, egg, Gruyere cheese, milk, cream, ham, and asparagus

Provided by Elise Bauer

Categories     Breakfast     Brunch     Casserole     Make-ahead

Time 1h40m

Yield 8

Number Of Ingredients 13

1 loaf Italian or French rustic bread, cut into 1 1/2-inch cubes, about 8 cups total of bread cubes
1 pound asparagus spears, woody ends removed, spears cut into 3/4-inch pieces
Kosher salt (for blanching water)
1 medium bowl of ice water
2 tablespoons softened butter (for buttering the dish)
6 ounces ham, cut into 1/4-inch cubes, about 2 cups
4 ounces Gruyere cheese, grated, about 1 cup, packed
4 eggs
1 1/4 cups cream
1 3/4 cups milk
1 teaspoon kosher salt
1 teaspoon dried tarragon (or thyme)
1/4 teaspoon freshly ground black pepper

Steps:

  • Repeat the layer: Add another layer of cubed bread, ham, asparagus, Gruyere, and milk egg mixture. Press down on the mixture with your (clean) hands to help the bread soak up more of the milk mixture. At this point you can make up to a day ahead, cover and refrigerate until ready to cook.
  • Bake: Cover with aluminum foil and place in the 350°F oven for 40 minutes. Remove the foil. Bake uncovered for an additional 20 to 30 minutes, until the egg mixture is set. Test by inserting a sharp knife into the center of the casserole. If the inside is still runny, it's not cooked through yet and needs more time in the oven. If the top starts to get too browned, you can cover again with aluminum foil. Remove from oven and let sit for 10 minutes before serving.

Nutrition Facts : Calories 496 kcal, Carbohydrate 37 g, Cholesterol 185 mg, Fiber 2 g, Protein 26 g, SaturatedFat 15 g, Sodium 1089 mg, Sugar 8 g, Fat 28 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

OVERNIGHT ASPARAGUS MUSHROOM STRATA



Overnight Asparagus Mushroom Strata image

This recipe of my mom's is a colorful make-ahead dish that makes brunch a breeze! Substitute the asparagus with other veggies such as broccoli or zucchini, or add a cup of cooked diced ham or sausage for a non-vegetarian twist.

Provided by Shandeen Gemanis

Categories     Breakfast and Brunch     Eggs     Breakfast Strata Recipes

Time 9h15m

Yield 8

Number Of Ingredients 13

2 teaspoons butter, or as needed
1 ¾ cups sliced crimini mushrooms
5 English muffins, split and toasted
1 cup shredded Colby-Monterey Jack cheese
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
½ cup chopped red bell pepper
½ onion, finely chopped
8 eggs
2 cups milk
1 teaspoon salt
1 teaspoon dry mustard powder
¼ teaspoon ground black pepper
1 cup shredded Colby-Monterey Jack cheese

Steps:

  • Melt the butter in a skillet over medium heat, and cook and stir the mushrooms until their liquid has mostly evaporated and the mushrooms are beginning to brown, about 10 minutes. Set the mushrooms aside.
  • Grease a 9x13 inch baking dish, and arrange 8 muffin halves, cut sides up, in the bottom of the dish. Stuff pieces of remaining muffins into the spaces between the halves. Spread 1 cup of Colby-Monterey Jack cheese over the muffins in a layer, and distribute the asparagus pieces, mushrooms, red pepper, and onion over the cheese.
  • Whisk together eggs, milk, salt, dry mustard, and black pepper in a bowl, and pour the egg mixture over the muffins and vegetables. Cover the dish, and refrigerate overnight.
  • The next day, preheat oven to 375 degrees F (190 degrees C).
  • Remove the casserole from the refrigerator and let stand for 30 minutes. Spread 1 cup of Colby-Monterey Jack cheese in a layer over the casserole.
  • Bake in the preheated oven until a knife inserted near the edge comes out clean, 40 to 45 minutes. Let stand 5 to 10 minutes before cutting into squares.

Nutrition Facts : Calories 349 calories, Carbohydrate 24.7 g, Cholesterol 226.2 mg, Fat 18.9 g, Fiber 2 g, Protein 21.2 g, SaturatedFat 10.7 g, Sodium 784.9 mg, Sugar 4.9 g

ASPARAGUS HAM STRATA



Asparagus Ham Strata image

You can easily prepare this the night before for a luncheon, or in the morning for dinner. I serve it year-round for large groups, like my card and garden clubs, and make it for picnics and other occasions. Nearly every time I do, someone requests the recipe! -Ethel Pressel, New Oxford, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 9

12 slices white bread
12 ounces Velveeta, diced
1-1/2 pounds fresh asparagus, trimmed
2 cups diced cooked ham
6 large eggs
3 cups 2% milk
2 tablespoons finely chopped onion
1/2 teaspoon salt
1/4 teaspoon ground mustard

Steps:

  • Using a doughnut cutter, cut 12 circles and holes from bread; set aside. Tear remaining bread in pieces and place in a greased 13x9-in. baking dish. , Layer with cheese, asparagus and ham; arrange bread circles and holes on top. Lightly beat eggs with milk. Add onion, salt and mustard; mix well. Pour egg mixture over bread circles and holes. Cover and refrigerate at least 6 hours or overnight. , Bake, uncovered, at 325° until top is light golden brown, 55 minutes. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 420 calories, Fat 21g fat (10g saturated fat), Cholesterol 211mg cholesterol, Sodium 1427mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 27g protein.

HAM-ASPARAGUS STRATA



Ham-Asparagus Strata image

This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time.

Provided by Barb G.

Categories     One Dish Meal

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 10

4 English muffins, torn or cut into bite-size pieces (4 Cups)
2 cups cubed cooked ham or 2 cups chicken (10-ounces)
2 cups fresh cooked asparagus or 2 cups broccoli
4 ounces process swiss cheese, torn or 4 ounces gruyere cheese, cut up
4 beaten eggs
1/4 cup sour cream
1 1/4 cups milk
2 tablespoons finely chopped onions
1 tablespoon dijon-style mustard
pepper (Salt if using chicken)

Steps:

  • In a greased 2-quart square baking dish spread half of the English muffin pieces.
  • Top with ham, asparagus, and cheese.
  • Top with the remaining English muffins pieces.
  • In a bowl whisk together eggs and sour cream, Stir in milk onion, mustard, and 1/8 teaspoon black pepper.
  • (If using chicken add salt.) Pour evenly over layers in dish.
  • Cover and chill 2 to 24 hours.
  • Bake, uncovered, in a 325 degree oven for 60 to 65 minutes or until internal temperature registers 170 degrees on an instant thermometer.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 236.9, Fat 12.7, SaturatedFat 6, Cholesterol 127.2, Sodium 184.9, Carbohydrate 13.9, Fiber 1.4, Sugar 1.6, Protein 16.7

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