Ham And Potato Hash Food

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EASY HAM AND POTATO HASH



Easy Ham and Potato Hash image

This is an easy dish to make that is great served at any time of day. I sometimes crumble some crispy bacon in there for even more flavour variety! It has a nice zing to it due to the spices but is not overpowering.

Provided by Kellogs

Categories     Breakfast

Time 40m

Yield 4 people, 4 serving(s)

Number Of Ingredients 12

6 potatoes, peeled and cubed
1 onion, diced
1/2 cup ham, shredded
1 -2 tablespoon olive oil
1 tablespoon butter
1/2 cup cheddar cheese, shredded
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion salt
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon cajun seasoning

Steps:

  • Heat oil in large skillet over medium-high heat until sizzling.
  • Add cubed potatoes and the last six ingredients to pan.
  • Fry potatoes until golden brown and fork tender, stirring occasionally.
  • Then add the butter and diced onion. Mix.
  • When the onion has softened slightly, add the ham to the pan and mix again to combine.
  • Once heated through sprinkle the cheese over hash.
  • Serve when cheese has melted.

HAM & POTATO HASH WITH BAKED BEANS & HEALTHY 'FRIED' EGGS



Ham & potato hash with baked beans & healthy 'fried' eggs image

Makeover your fry-up with this low-fat, low-calorie ham hash brown and healthier 'fried' eggs - a great brunch or weeknight dinner

Provided by Sarah Cook

Categories     Breakfast, Brunch, Dinner, Lunch, Supper

Time 40m

Number Of Ingredients 7

600g potato , diced
1 Cal cooking spray , for frying
2 leeks , trimmed, washed and sliced
175g lean ham , weighed after trimming and discarding any fat, chopped
2 tbsp wholegrain mustard
5 eggs
2 x 415g cans reduced sugar & salt baked beans

Steps:

  • Bring a large pan of salted water to the boil. Add the potatoes and boil for 5 mins until just tender. Drain well and leave in the colander to steam-dry.
  • Meanwhile, spray an ovenproof pan with cooking spray. Add the leeks with a splash of water and fry until very soft and squishy. Add a few more sprays of the oil, tip in the potatoes along with the ham, and fry to crisp up a little. Heat oven to 200C/180C fan/gas 6.
  • Stir in the mustard, 1 egg and a good amount of seasoning with a fork - break up some of the potatoes roughly as you do. Flatten down the mixture, spray the top with oil, and bake in the oven for 15-20 mins until the top is crisp.
  • When the hash is nearly ready, heat 200ml water in a non-stick frying pan with a lid (or use a baking sheet as a lid). When it is steaming (but before it simmers), crack in the remaining 4 eggs and cover with a lid. Cook for 2-4 mins until the eggs are done to your liking. Meanwhile, heat the beans.
  • Lift an egg onto each plate, add a big scoop of hash and spoon on some beans.

Nutrition Facts : Calories 499 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 10 grams sugar, Fiber 13 grams fiber, Protein 37 grams protein, Sodium 3.6 milligram of sodium

SWEET POTATO AND HAM HASH



Sweet Potato and Ham Hash image

Tender sweet potatoes match up with ham, eggs and zippy seasonings for an impressive breakfast. Or serve it with salad and have an easy breakfast-for-dinner meal. -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

2 cups cubed peeled sweet potatoes
2 tablespoons butter
1 tablespoon olive oil
1 medium onion, chopped
1 small sweet red pepper, chopped
3 green onions, chopped
1 red chili pepper, seeded and finely chopped
3 garlic cloves, minced
2 cups cubed fully cooked ham
1/2 teaspoon pepper
1/4 teaspoon salt
4 eggs
1/4 cup shredded white cheddar cheese

Steps:

  • In a large skillet, saute sweet potatoes in butter and oil until crisp-tender. Add the onion, red pepper, green onions and chili pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the ham, pepper and salt., With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Sprinkle with cheese. Cover and cook for 4-5 minutes or until egg whites are completely set.

Nutrition Facts : Calories 379 calories, Fat 22g fat (9g saturated fat), Cholesterol 271mg cholesterol, Sodium 1237mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

HASH BROWNS WITH HAM



Hash Browns with Ham image

Convenient grocery store items like frozen hash browns and a can of chicken soup make this an easy-to-make dish. Both kids and adults love it because it's super tasty and chock full of cheese. -lightningbug, Taste of Home Online Community

Provided by Taste of Home

Categories     Side Dishes

Time 3h30m

Yield 8 servings.

Number Of Ingredients 7

1 package (32 ounces) frozen cubed hash brown potatoes, thawed
1 cup cubed fully cooked ham
1 small onion, chopped
2 cups shredded cheddar cheese, divided
1 can (14-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup butter, melted
1 cup sour cream

Steps:

  • In a 3-qt. slow cooker, combine the potatoes, ham, onion and 1 cup cheese. Combine soup and butter; pour over potato mixture. Cover and cook on low for 3-4 hours or until potatoes are tender., Stir in sour cream. Sprinkle with remaining cheese. Cover and cook for 15 minutes or until cheese is melted.

Nutrition Facts : Calories 431 calories, Fat 29g fat (18g saturated fat), Cholesterol 93mg cholesterol, Sodium 889mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 14g protein.

POTATO HASH



Potato Hash image

A quick and delicious potato dish. Great for a weeknight meal. This dish goes very well with the Succulent Roasted Game Hens in a Jiffy recipe. Note to World Tour participants - this dish, the ingredients, and the cooking method, are typical for the Southwest U.S. region. If you add some hot peppers, it will also be typical for U.S./Mexico border cooking.

Provided by PanNan

Categories     Potato

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1/2 red bell pepper, diced
1/2 red onion, thinly sliced
2 stalks celery, sliced
1/2 teaspoon paprika
1 1/2 teaspoons minced thyme leaves (or 1/2 tsp dried thyme)
2 tablespoons minced parsley
salt and pepper
1 -2 russet potato, cut into 1/2 inch cubes, patted dry
1 cup chicken broth or 1 cup vegetable broth

Steps:

  • Heat oil in heavy skillet over high heat.
  • Add bell pepper, onion and celery.
  • Cook, stirring often, until soft, about 5 minutes.
  • Add paprika, thyme, parsley, salt and pepper to taste.
  • Stir in potato.
  • Add broth; heat to boiling.
  • Lower heat to simmer; partially cover pan.
  • Cook, turning occasionally, until potato is tender, about 10 minutes.
  • Keep warm until ready to serve.

Nutrition Facts : Calories 191.4, Fat 7.8, SaturatedFat 1.2, Sodium 416.7, Carbohydrate 25.3, Fiber 4.5, Sugar 4.4, Protein 5.7

EASY HAM HASH



Easy Ham Hash image

As the oldest of six children, I learned to cook early in life. Now my files are bulging with a variety of recipes. This delicious casserole remains an old standby.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1 pound finely ground fully cooked ham
1 large onion, finely chopped
3 medium potatoes, peeled and cooked
2 tablespoons butter, melted
2 tablespoons grated Parmesan cheese
1 tablespoon prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon prepared horseradish
1/4 teaspoon pepper
1 cup shredded cheddar cheese
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large bowl, combine ham and onion. Shred potatoes and add to ham mixture. Stir in the butter, Parmesan cheese, mustard, Worcestershire sauce, horseradish and pepper. , Spoon into a greased 11x7-in. baking dish, pressing down firmly. Combine cheeses; sprinkle over top. Bake, uncovered, at 350° for 35-40 minutes or until bubbly and cheese is melted.

Nutrition Facts : Calories 426 calories, Fat 27g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 1260mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein.

LEFTOVER HAM -N- POTATO CASSEROLE



Leftover Ham -n- Potato Casserole image

An easy cheesy dish that uses up that Christmas or Easter ham! My family looks forward to this one!

Provided by SweetT

Categories     Main Dish Recipes     Pork     Ham

Time 1h15m

Yield 6

Number Of Ingredients 10

6 small potatoes, peeled and cubed
3 tablespoons butter
2 cups cubed fully cooked ham
1 small onion, finely chopped
¼ cup butter
3 tablespoons all-purpose flour
1 ½ cups milk
salt and ground black pepper to taste
1 (8 ounce) package shredded Cheddar cheese
¼ cup bread crumbs

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a 1 1/2-quart baking dish.
  • Melt 3 tablespoons butter in a skillet over medium heat. Stir in the ham and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Stir potatoes into ham mixture; transfer to the prepared baking dish.
  • Melt 1/4 cup butter in a saucepan over medium heat. Stir flour into melted butter until smooth.
  • Gradually whisk milk into flour mixture; season with salt and black pepper. Continue cooking and stirring until thickened, about 2 minutes.
  • Reduce heat to medium-low and stir Cheddar cheese into the white sauce until melted.
  • Pour sauce over ham and potatoes.
  • Sprinkle bread crumbs atop casserole.
  • Bake in the preheated oven until sauce is bubbly and browned, 25 to 30 minutes.

Nutrition Facts : Calories 577.7 calories, Carbohydrate 40.3 g, Cholesterol 104.9 mg, Fat 35.8 g, Fiber 4.2 g, Protein 24.3 g, SaturatedFat 20.2 g, Sodium 973.7 mg, Sugar 5.2 g

HAM AND SPINACH HASH WITH FRIED EGGS



Ham and Spinach Hash with Fried Eggs image

This is a B, L or D: Breakfast, Lunch or Dinner recipe. The portions can easily be adjusted, up or down in number. The fresh spinach and basil can be swapped for pesto and frozen spinach, defrosted, making the recipe more versatile. You could keep all of the ingredients easily on hand, keeping you ever-prepared for a brunch in a crunch!

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 tablespoons butter, divided
8 small red potatoes
Salt and pepper
1 teaspoon fresh thyme leaves, chopped
1/4 teaspoon crushed red pepper flakes
1 medium red onion, chopped
1 large ham steak, finely chopped
4 extra-large eggs
2 cups baby spinach leaves, chopped or, 1 box, 10 ounces, defrosted frozen chopped spinach, wrung dry in a kitchen towel
10 leaves fresh basil, chopped or torn, a few rounded spoonfuls of prepared store bought pesto may be substituted
2 plum tomatoes, seeded and chopped
1/2 cup grated Parmigiano-Reggiano, a couple of generous handfuls

Steps:

  • Preheat a large nonstick skillet over medium-high heat with 2 turns of the pan of extra-virgin olive oil, about 2 tablespoons, and 2 tablespoons of butter. While the pan is getting hot and the butter is melting, cut the potatoes in half and then thinly slice them, add to the hot skillet and season with salt, pepper, thyme and the crushed red pepper flakes. Cook, stirring every now and then, for about 10 minutes or, until potatoes have browned and are tender. Add the onion and the ham and continue to cook for 3 to 4 minutes
  • Preheat another skillet over medium high heat with 2 tablespoons of butter. Once the butter has melted and the bubbles have subsided, crack extra-large eggs into the pan, season with salt and pepper and fry to desired doneness.
  • While the eggs are frying, finish off the hash by adding the roughly chopped spinach and basil to the potatoes. (Defrosted frozen spinach and some pesto would be added in at the same point if using substitutions.) Toss to wilt and warm the spinach. Sprinkle the hash with tomatoes and cheese and remove from the heat. Transfer the ham and spinach hash to plates. Top each portion with a single fried egg or arrange the fried eggs evenly over the platter.

POTATO AND HAM HASH



Potato and Ham Hash image

This ham and potato hash recipe is made with diced cooked ham and cooked potatoes along with green bell pepper and chopped onion.

Provided by Diana Rattray

Categories     Breakfast     Brunch     Side Dish

Time 25m

Yield 6

Number Of Ingredients 8

3 tablespoons butter (or margarine )
2 medium potatoes (peeled, cooked, and diced)
1 small onion (finely chopped)
1/2 green bell pepper (finely chopped)
1 cup cooked ham (finely diced)
1/4 teaspoon salt (or to taste)
1/8 teaspoon ground black pepper
1/4 teaspoon dried crumbled thyme

Steps:

  • Gather the ingredients.
  • Melt the butter in a large skillet over medium heat.
  • When the butter has melted and has stopped foaming, add the diced potatoes, onion, bell pepper, and ham. Mix well.
  • Cook the hash until well browned, stirring and turning frequently. Season with salt and freshly ground black pepper, to taste, and add the crumbled dried thyme.

Nutrition Facts : Calories 146 kcal, Carbohydrate 15 g, Cholesterol 30 mg, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, Sodium 358 mg, Sugar 2 g, Fat 7 g, ServingSize 6 servings, UnsaturatedFat 0 g

POTATO HASH



Potato Hash image

Provided by Anne Burrell

Time 30m

Yield 4 servings

Number Of Ingredients 8

5 cloves garlic, smashed
Kosher salt
4 Yukon gold potatoes, cut into a medium dice
Olive oil
1/2 Spanish onion, cut into a small dice
1 pinch crushed red pepper
Splash of chicken stock, as needed
1 bunch fresh chives, finely sliced

Steps:

  • Add 3 cloves of smashed garlic, a few large pinches of salt and potatoes to a large pot and cover with cold water. Bring to a boil over high heat and cook until potatoes are just tender, about 10 minutes. Drain potatoes and discard the garlic. Transfer the potatoes to a sheet tray lined with a clean dish towel to dry slightly.
  • Add enough oil to coat the bottom of a large skillet and heat over medium heat. Add the onion and cook, stirring, until just translucent, about 5 minutes. Add the crushed red pepper and the remaining 2 cloves garlic and cook, stirring, until soft and tender, about 3 minutes. Increase the heat to medium-high and add the cooked potatoes. Cook, stirring frequently, until the potatoes start to get crispy and golden brown on all sides, about 5 minutes. (If the potatoes get too dry, add the chicken stock.) Remove from the heat and stir in the chives.

HAM AND SWEET POTATO HASH



Ham and Sweet Potato Hash image

Make and share this Ham and Sweet Potato Hash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 1h12m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb cooked ham, cut into 1/2-inch cubes
1 1/2 cups diced cooked sweet potatoes (slightly firm in texture)
2 medium onions (minced and sauteed in 2 tablespoons butter for 2 minutes)
1/2 large green bell pepper, finely chopped
1/2 teaspoon ground sage
salt
fresh ground black pepper
3/4 cup heavy cream
4 tablespoons butter
4 large eggs
minced fresh parsley leaves

Steps:

  • In a big bowl, combine the ham, sweet potatoes, onions, bell pepper, sage, salt, pepper, and cream; stir to blend.
  • With your hands, form into a large cake.
  • In a large skillet, melt half the butter over med-high heat; add the ham cake, and press down evenly with a spatula to form a compact oval cake.
  • Decrease heat to medium and cook the hash about 5 minutes or until the underside is browned and crusty.
  • Loosen the hash with the spatula and invert onto a plate.
  • Add the remaining butter to the skillet and increase the heat slightly; slide the other side of the hash into the skillet, decrease heat to medium, and cook about 5 minutes or until the other side is browned and crusty.
  • Transfer hash to a heated platter and keep warm.
  • Break the eggs gently into 1 or 2 saucepans of boiling water, poach for 2 minutes, and transfer with a slotted spoon to a clean cloth to drain.
  • Top hash with the poached eggs and sprinkle with minced parsley.

Nutrition Facts : Calories 759.6, Fat 53.2, SaturatedFat 26.5, Cholesterol 409.7, Sodium 272.2, Carbohydrate 30, Fiber 4.2, Sugar 10.3, Protein 40.1

POTATO-HAM HASH



Potato-Ham Hash image

Make and share this Potato-Ham Hash recipe from Food.com.

Provided by CookingONTheSide

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
4 cups frozen O'Brien potatoes
1 cup diced ham
1 cup cheddar cheese, shredded
fresh parsley (optional)

Steps:

  • Heat oil in large nonstick skillet.
  • Add potatoes and ham.
  • Cover and cook over medium heat 5 minutes without turning.
  • Stir mixture and cook 5 minutes longer, gently turning with a spatula occasionally, until potatoes are crisp.
  • Remove from heat and sprinkle with cheese and some parsley, if desired.

Nutrition Facts : Calories 352.3, Fat 17.2, SaturatedFat 8.6, Cholesterol 55.6, Sodium 1127.1, Carbohydrate 30.4, Sugar 0.1, Protein 19.4

COUNTRY HAM AND HOMINY HASH



Country Ham and Hominy Hash image

A good hash is like soup: you can toss together all the odds and ends from your fridge and pantry and end up with something rustic and hearty that is much more than the sum of its parts.

Yield serves 4 to 6

Number Of Ingredients 13

One 4-ounce piece country ham
1 bay leaf
3 or 4 black peppercorns
2 russet potatoes (about 1 pound), peeled and chopped
2 cups cooked hominy, rinsed and drained
1 onion, chopped
2 tablespoons chopped fresh parsley
Sea salt and freshly ground black pepper
2 tablespoons olive oil, plus more if needed
1 tablespoon unsalted butter
2 teaspoons distilled white vinegar
Pinch of sea salt
1 or 2 large eggs per person

Steps:

  • Place the ham in a pot with the bay leaf and peppercorns. Cover with water and simmer for about 1 hour, until the ham is fork-tender (see Know-how, page 172). Add the potatoes and simmer for 10 minutes more, until the potatoes are just beginning to get tender. Strain the ham and potatoes from the pot, reserving about 1/4 cup of the liquid, removing and discarding the bay leaf, and set aside.
  • Using two forks, shred the ham into bite-size pieces and place in a large bowl. Add the potatoes, hominy, and onion. Stir in the reserved cooking liquid and parsley and season to taste with salt and pepper. (Country ham is salty, so be sure to taste before adding any extra salt.)
  • Heat the olive oil and butter in a large nonstick or cast-iron skillet over medium-high heat until hot. Add the ham-potato mixture and spread into a flat cake. Cover with a splatter screen or lid and cook until crispy, 4 to 5 minutes. Flip and re-form the cake. Cover and cook, adding a little more oil if needed, until crispy on the other side. Remove from the heat and cover.
  • Fill a large skillet with water about 2 inches deep and bring to a boil. Add the vinegar and salt and reduce the heat to a simmer.
  • Add the eggs one at a time and poach for 2 to 3 minutes, until the whites set and a thin, translucent film forms over the yolks (see Know-how, page 86). Use a slotted spoon to gently transfer the eggs to a paper towel-lined platter to drain.
  • Divide the hash evenly between individual serving plates, place 1 or 2 eggs on top of each, and serve hot.
  • For a more rustic interpretation of this dish, make a hole in the hash, crack the eggs in the hole, and cover to fry, rather than poach, to your liking. For a sweet-and-savory combination, substitute sweet potatoes for the russets, and for a crispy finish, scatter fried oysters on top. Or, make a cheesy variation by layering the hash mixture with Gruyère cheese in a skillet to form one large cake and sauté until brown and crispy. Slide the cake out of the skillet and cut into 4 to 6 wedges, then assemble the dish as for the main recipe.
  • Hominy is the name for corn kernels that have been hulled to remove the bran and germ. Lye hominy is hulled by soaking the corn kernels in a weak lye solution-a very traditional, centuries-old Native American method-and pearl hominy is hulled mechanically. It is then dried and either ground to make our beloved hominy grits or boiled whole to make what New Orleansians call "big hominy." You can buy hominy canned, meaning precooked, or dried, in which case it will need to be presoaked and boiled in the same manner as dried beans.

HAM HASH WITH SWEET POTATOES & THYME



Ham Hash With Sweet Potatoes & Thyme image

If you have a pound of ham plus potatoes and a few seasonings, you can whip up this brunch classic!

Provided by USA WEEKEND columnist Pam Anderson

Categories     Breakfast and Brunch     Meat and Seafood     Ham

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable or olive oil
1 large onion, cut into 1/2-inch dice
1 pound ham cut into 1/2-inch dice
1 pound potatoes, cut into 1/2-inch dice
½ pound sweet potatoes, cut into 1/2-inch dice
2 tablespoons vegetable or olive oil
2 tablespoons ketchup
1 tablespoon Dijon mustard
½ teaspoon dried thyme leaves
2 tablespoons chopped fresh parsley
Salt and freshly ground black pepper

Steps:

  • Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and ham as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and ham; cook, stirring often, until golden brown, 7 to 8 minutes. Meanwhile, dice potatoes and toss with remaining oil. Transfer ham mixture to a bowl and reserve.
  • Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, dried thyme, fresh parsley and 2 Tbs. of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
  • Return reserved ham mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.

Nutrition Facts : Calories 563.2 calories, Carbohydrate 37.7 g, Cholesterol 63.6 mg, Fat 34.9 g, Fiber 5 g, Protein 24.8 g, SaturatedFat 9.7 g, Sodium 1675.3 mg, Sugar 6.6 g

FRIED HAM & POTATO HASH



Fried Ham & Potato Hash image

I wanted ham and potatoes, but not a white cheesy sauce. This is perfect! Great for breakfast-for-dinner, serve with cooked apples on the side! Found this recipe on simplyrecipes.com.

Provided by J-Lynn

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons unsalted butter
3/4 cup onion, diced
1/2 cup green bell pepper, diced
2 medium potatoes, peeled
1 cup diced cooked ham
1/8 teaspoon black pepper
seasoning

Steps:

  • Cut the potatoes in half, cook in a saucepan of simmering water until not quite done and still firm, about 10 minutes; Rinse in cold water to stop cooking, then drain; dice to 1/2-inch thick pieces, set aside.
  • Melt butter in a large skillet over medium low to medium heat. Add onion, cook until softened, then add the chopped bell pepper, cook another 2 minutes.
  • Add remaining ingredients; mix well; cook until well browned, about 10 minutes, stirring occasionally.

Nutrition Facts : Calories 481.9, Fat 23.7, SaturatedFat 11.8, Cholesterol 94, Sodium 58.4, Carbohydrate 44.6, Fiber 6.4, Sugar 5.1, Protein 23.5

HAM AND SWEET POTATO HASH WITH FRIED EGGS



Ham and Sweet Potato Hash with Fried Eggs image

Categories     Breakfast     Brunch     Quick & Easy     Ham     Sweet Potato/Yam     Fall     Winter     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 7

4 tablespoons olive oil, divided
2 1/2 cups 1/3-inch cubes peeled red-skinned sweet potato (yam)
2 cups 1/2-inch cubes ham
1 large white onion, chopped (about 1 1/2 cups)
1/4 cup Dijon mustard with horseradish
2 cups coarsely chopped watercress tops plus 4 sprigs for garnish
4 large eggs

Steps:

  • Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add yam cubes; cover and cook 5 minutes. Mix in ham, onion, and mustard. Cover and cook until yam is tender and bottom of hash begins to brown, about 8 minutes. Sprinkle with pepper. Using spatula, turn hash over in portions and press to compact. Cook uncovered until golden, turning and pressing occasionally, about 10 minutes longer. Stir in chopped watercress until wilted, about 1 minute.
  • Meanwhile, heat remaining 1 tablespoon oil in another large nonstick skillet over medium-high heat. Crack eggs into skillet and cook until whites are firm but yolks are still runny, about 3 minutes.
  • Divide hash among 4 plates. Top with eggs. Garnish with watercress sprigs.

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From foodnewsnews.com


SWEET POTATO AND HAM HASH RECIPE - THERESCIPES.INFO
Ham and Sweet Potato Hash Recipe | Mel's Kitchen Cafe trend www.melskitchencafe.com. Drain the potatoes of any excess liquid and set aside. Heat the remaining 1 tablespoon oil in a large …
From therecipes.info


LEFTOVER HAM AND SWEET POTATO HASH - FORWARD EATS
Instructions. Place a large skillet over medium high heat. Add the olive oil. Once the olive oil is shimmering, add the diced sweet potato. Season with salt, and stir to coat in the …
From forwardeats.com


HAM BREAKFAST HASH - SPEND WITH PENNIES
Preheat oven to 375°F. Heat olive oil in an ovenproof skillet over medium heat. Add onion and cook until softened, about 5 minutes. Stir in hash browns, ham, and green peppers. Cook until …
From spendwithpennies.com


ANAKA MEDIA 藍 HAM AND POTATO HASH RECIPE
Ham and potato hash is a perfect side dish for fried eggs and a fantastic way to use up leftover ham. Plus, the recipe is easy to make! Plus, the recipe is easy to make! button button …
From anakamedicare.com


CHEESY HAM AND POTATO HASH - SLIMMING WORLD
Preheat your oven to 180°C/160°C fan/gas 4. Lightly spray a 2 litre gratin dish with low-calorie cooking spray. Mix the potatoes, leeks, cabbage and ham together in the dish and spread out …
From slimmingworld.co.uk


SOUTHWEST BAKED HAM AND EGGS POTATO HASH | THE RECIPE CRITIC
Instructions. Preheat oven to 425 degrees. Coat a baking sheet with cooking spray. Place the potatoes, bell pepper, corn, black beans, and onion on the baking sheet. Drizzle …
From therecipecritic.com


HASH BROWN SCALLOPED POTATOES AND HAM RECIPES
Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In large bowl, mix potatoes, ham and 1 1/2 cups of the cheese. Spread in baking dish. In same bowl, …
From stevehacks.com


HAM AND POTATO HASH - BUTTER BASIL AND BREADCRUMBS
The ham provided just the right amount of salt… so I know it’s going to make a good soup. I’m thinking a bean soup of some sort.. Stay tuned… Ham and Potato Hash. Serves 4. …
From butterbasilandbreadcrumbs.com


HAM AND EGG HASH | MY NOURISHED HOME
Heat olive oil in a large, wide-bottomed pan over medium heat. When the oil is shimmering but not smoking, add onion and allow it to cook until translucent. Add diced …
From mynourishedhome.com


SMOKED HAM BREAKFAST HASH – PERFECT FOR LEFTOVER HOLIDAY HAM
Add jalapeño and garlic and sauté for additional 2 minutes. Finally add tomato and cook for an additional minute. Combine the ham and potatoes and stir for 2 additional …
From vindulge.com


HAM HASH RECIPE - BBC FOOD
Drain the tinned potatoes and pat dry using with kitchen paper or a clean tea towel. Tip onto a board and cut into small chunks. Heat the oil in a large non-stick frying pan over a medium …
From bbc.co.uk


HAM AND POTATO HASH - FOX VALLEY FOODIE
Cook on medium heat until onions are tender and ham is seared. Drain potatoes from pot, and add to skillet with onion and ham. Add remaining tablespoon of cooking oil and …
From foxvalleyfoodie.com


10 BEST HAMBURGER POTATO HASH RECIPES | YUMMLY
potato, ham, medium potatoes, ground black pepper, cooked ham and 13 more Sausage, Pepper, & Potato Hash 77 Recipes Weight Watchers Recipes olive oil, bell …
From yummly.com


SLOW COOKER HAM & POTATO HASH - SIMPLY STACIE
Combine the hash browns, green pepper, green onions and ham in a slow cooker and stir to mix. Save some green onions for the garnish (about 1 tablespoon). Blend the cream cheese and …
From simplystacie.net


HAM AND POTATO HASH RECIPE - FOOD NEWS
Great for using up left over potatoes or ham. #potatoes #ham #gammon #smokedham #hash #potatohash #breakfaat #brunch #egg #onerecipeonetree. Mix the potatoes, leeks, cabbage …
From foodnewsnews.com


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