Ham And Egg Cups In Muffin Tin Food

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HAM AND EGG BREAKFAST CUPS



Ham and Egg Breakfast Cups image

These cunning little ham and cheese cups make for an easy breakfast or a fun brunch treat-you can even prep this recipe, easy as they are, the night before.

Provided by Molly Watson

Categories     Breakfast     Brunch

Time 30m

Yield 6

Number Of Ingredients 6

6 thin slices of ham
6 tablespoons cheddar cheese (grated)
2 green onions
6 eggs
1 tablespoon milk
Cooking oil spray

Steps:

  • Gather the ingredients.
  • Preheat an oven to 350 F.
  • Spray a muffin pan (6 tins) with cooking oil or grease with butter. Ideally, use a nonstick muffin pan. Line each tin with a piece of ham. Let the center of each piece of ham drop into the bottom of the tin, then press it down and along the edges, letting the ham fold to fit the tin. Put 1 tablespoon of cheese in the bottom of each ham-lined tin. Set aside.
  • Trim the green onions and finely chop the white and light green parts. Discard the dark green tops or reserve for another use. Divide the chopped green onion evenly between the 6 tins.
  • Crack the eggs into a medium bowl. Whisk the eggs until smooth, with no puddles of yolks or strings of whites. Add the milk and whisk to combine.
  • Divide the egg mixture evenly between the 6 tins. Pour the mixture gently into the tins. As you pour, some of the egg mixture may flow in between the tin and the ham-don't worry, that's why you've sprayed the tin with oil!
  • Bake until the egg mixture puffs slightly and is set, about 20 minutes.
  • Let the ham and egg cups sit a few minutes before removing them from the tins. Use a spoon or small spatula to gently remove the ham and egg cups from the tins.
  • Serve immediately (although they aren't bad just warm or even at room temperature). Enjoy!

Nutrition Facts : Calories 304 kcal, Carbohydrate 3 g, Cholesterol 286 mg, Fiber 0 g, Protein 40 g, SaturatedFat 4 g, Sodium 1536 mg, Sugar 2 g, Fat 15 g, ServingSize 6 servings, UnsaturatedFat 0 g

HEALTHY HAM AND EGG MUFFINS



Healthy Ham and Egg Muffins image

This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.

Provided by Darcy Loo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 9

cooking spray
6 large eggs
1 ½ cups frozen chopped spinach, thawed and drained
1 cup chopped red bell pepper
7 ounces diced fully cooked ham
¾ cup egg whites
¼ cup crumbled feta cheese
2 tablespoons water
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
  • Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g

HAM AND EGG IN A MUFFIN TIN



Ham and Egg in a Muffin Tin image

Make and share this Ham and Egg in a Muffin Tin recipe from Food.com.

Provided by Latchy

Categories     Breakfast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6

6 slices of good quality round ham
6 eggs
salt and pepper
6 teaspoons cream
parmesan cheese, grated, to your taste
parsley, chopped, to your taste

Steps:

  • Spray a 6 hole muffin tin with olive oil or canola oil.
  • Line each muffin hole with a slice of ham and then break an egg into each hole. Add salt and pepper to taste, then top with a teaspoon of cream.
  • Add a sprinkle of parmesan cheese then the chopped parsley.
  • Put into the top of a preheated oven at 175 degrees Celsius, or 350 degrees Fahrenheit, for approximately 7 to 8 minutes until egg is cooked.
  • Serve with sour dough bread toast.

MUFFIN-TIN SCRAMBLED EGGS



Muffin-Tin Scrambled Eggs image

I made these one year at Christmas as a way to save time, and they were a big hit. I have to make a large batch because my husband and boys can polish them off in a short amount of time. These also freeze very well, if there are any left! -Jill Darin, Geneseo, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 dozen.

Number Of Ingredients 10

24 large eggs
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1 jar (4 ounces) sliced mushrooms, finely chopped
1 can (4 ounces) chopped green chiles
3 ounces sliced deli ham, finely chopped
1/2 medium onion, finely chopped
1/2 cup shredded cheddar cheese
Pico de gallo, optional

Steps:

  • Preheat oven to 350°. In a large bowl, whisk eggs, salt, pepper and garlic powder until blended. Stir in mushrooms, chiles, ham, onion and cheese. Spoon about 1/4 cup mixture into each of 24 greased muffin cups., Bake 18-20 minutes or until eggs are set, rotating pans halfway. Let stand 10 minutes before removing from pans. If desired, serve with pico de gallo., , Freeze option: Freeze cooled, baked eggs in resealable plastic freezer bags. To use, microwave each serving on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 88 calories, Fat 6g fat (2g saturated fat), Cholesterol 190mg cholesterol, Sodium 257mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

BAKED EGG IN HAM CUPS WITH PARMESAN AND GREEN ONION



Baked Egg in Ham Cups With Parmesan and Green Onion image

You don't have to wait until a special occasion, make these for your breakfast tomorrow. I entered the recipe as 1 egg so you can easily scale it to just the number you need. If serving a crowd, use your muffin tin/silpat. Just 1 or a few use a ramekin or silpat cup. Add other things to the cup as the spirit moves you!

Provided by Ambervim

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

1 slice ham, thin
1 egg
2 teaspoons parmesan cheese, grated
1 tablespoon green onion, chopped
smidge oil
salt
pepper

Steps:

  • Preheat oven to 375F.
  • Oil your ramekin (or silpat cup or muffin tin).
  • Place the ham inside of it, making a nice cup.
  • Crack your egg into the center.
  • Top with green onion and cheese.
  • Salt and pepper to taste.
  • Bake for 15-20 minutes. I prefer the yolk still runny -- less time.
  • Pop onto your plate and serve.

Nutrition Facts : Calories 87.8, Fat 5.7, SaturatedFat 2.1, Cholesterol 188.9, Sodium 122.9, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 7.7

SCRAMBLED EGG HASH BROWN CUPS



Scrambled Egg Hash Brown Cups image

They may look like muffins, but these cuties pack my favorite breakfast all-stars like eggs, hash browns and bacon. Grab one and get munching. -Talon DiMare, Bullhead City, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 1 dozen.

Number Of Ingredients 7

1 package (20 ounces) refrigerated Southwest-style shredded hash brown potatoes
6 large eggs
1/2 cup 2% milk
1/8 teaspoon salt
1 tablespoon butter
10 thick-sliced bacon strips, cooked and crumbled
1-1/4 cups shredded cheddar-Monterey Jack cheese, divided

Steps:

  • Preheat oven to 400°. Divide potatoes among 12 greased muffin cups; press onto bottoms and up sides to form cups. Bake until light golden brown, 18-20 minutes., Meanwhile, in a small bowl, whisk eggs, milk and salt. In a large nonstick skillet, heat butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Stir in bacon and 3/4 cup cheese. Spoon into cups; sprinkle with remaining 1/2 cup cheese. , Bake until cheese is melted, 3-5 minutes. Cool 5 minutes before removing from pan.

Nutrition Facts : Calories 180 calories, Fat 10g fat (5g saturated fat), Cholesterol 113mg cholesterol, Sodium 487mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 10g protein.

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