Halibut Florentine Food
FOIL-PACK HALIBUT FLORENTINE
This halibut Florentine combines zesty deliciousness and foil-pack convenience-all in one family-pleasing Healthy Living recipe.
Provided by My Food and Family
Categories Fish
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Spoon 1/2 cup rice onto center of each of 4 large sheets of heavy-duty foil with sides slightly rolled up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish fillet. Arrange spinach around fish; drizzle with dressing.
- Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.
- Grill 10 min. or until fish flakes easily with fork. Cut slits in foil to release steam before opening packets; top with cheese.
Nutrition Facts : Calories 370, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
CREAMY HALIBUT FLORENTINE
This is a restaurant-quality dish that is not only easy but so delicious, it's an elegant dish to serve at a dinner party. This recipe can easily be doubled and baked in a larger baking dish or a shallow roasting pan. Serve this with fresh mushrooms sauteed in butter and recipe#124730 you will think you are dining in a fancy restaurant!
Provided by Kittencalrecipezazz
Categories Halibut
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees.
- Butter a 13 x 9-inch baking dish.
- In a heavy-bottomed saucepan over medium-low heat stir together the half and half cream with cheddar cheese and Parmesan cheese until melted and smooth; mix in the flour and water stirring constantly until thickend and smooth; remove from heat.
- Sprinkle the spinach evenly into the baking dish.
- Brush the halibut on both sides with melted butter, then season with seasoned salt (or white salt) and black pepper on both sides.
- Place the halibut steaks over the spinach, then pour the cheese sauce over the halibut.
- Bake 35-40 minutes or until fish flakes easily with a fork.
- Divide onto four plates.
- Delicious!
Nutrition Facts : Calories 963.5, Fat 52.8, SaturatedFat 30.6, Cholesterol 341.8, Sodium 1012.2, Carbohydrate 18.2, Fiber 4.3, Sugar 1.5, Protein 102.7
HALIBUT FLORENTINE
I HATE FISH! But this is so good! My mom made this for us and it is deelish - The fish is very mild and not fishy at all, I love spinach and the cheese, YUM - Next to "Yummy Chicken" I would have to say honestly that this is now one of my favorites!
Provided by Pvt Amys Mom
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in sauce pan.
- Add flour.
- Add milk and stir until thick to make a white sauce.
- Add 1/4 cup of the parmesan cheese and stir until melted.
- Add salt and pepper to sauce to taste.
- Place spinach in bottom of casserole dish.
- Top with fish fillet(s).
- Cover with white sauce.
- Combine Mozzarella, 1/4 cup of Parmesan, cheddar cheese, bread crumbs and Old Bay Seasoning.
- Sprinkle over top of sauce.
- Bake at 350°F for 20-30 minutes (no need to cover with foil).
Nutrition Facts : Calories 447.6, Fat 25.4, SaturatedFat 14.6, Cholesterol 148.1, Sodium 705.6, Carbohydrate 15.2, Fiber 2.7, Sugar 1.4, Protein 39.8
MARMIE'S VERSION OF HALIBUT FLORENTINE
I was enthralled by Pvt Amys Mom's recipe of Halibut Florentine, but was lacking so many ingredients... so working on that I ended up with this! Thank you pvt. Amys mom...I cant wait to make your recipe. My Hubby adores this and thinks it is absolutely company worthy!!! LOVE IT! and I usually do not love my own cooking...my own worse critic and all...
Provided by Marmies
Categories Weeknight
Time 47m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- In large frying pan, melt 2 tablespoons butter and saute 4 crushed cloves garlic 4 minute
- Add chard stems and cook 7 minutes untill a little tender.
- Add chopped Chard leaves and simmer 5 - 8 min untill leaves are wilted, not cooked.
- Remove from pan and set aside.
- In same pan, melt 2 Tablespoons butter,
- add 2 tbsp flour and mix till smooth.
- Add 3/4 cup milk slowly and simmer to make rue.
- Add 3 Tablespoons Parmesan to milk, stir.
- Add 1/2 cup tex mex cheese and blend gently.
- Place Chard in bottom of casserole dish.
- Place Halibut on top of Chard.
- Pour White sauce over halibut.
- Bake 350 degrees F for 20 min.
- Remove and sprinkle 1/2 cup tex mix over top.
- Broil another 7 min or so untill nicely golden.
Nutrition Facts : Calories 987.3, Fat 52.1, SaturatedFat 28, Cholesterol 247, Sodium 1901.3, Carbohydrate 21.9, Fiber 2.3, Sugar 1.4, Protein 105.4
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