Halibut A La Tunisia Food

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HALIBUT A LA TUNISIA



Halibut a La Tunisia image

This recipe is adapted from Weber's Real Grilling cookbook. Posted for ZWT 6 2010. You can substitute any firm mild, white, thick fish fillet. Time indicated does not include one hour marinating time.

Provided by PanNan

Categories     Halibut

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil (plus more for drizzling over finished dish)
2 teaspoons paprika
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon granulated garlic
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
24 ounces halibut fillets, about 1 inch thick

Steps:

  • Make the paste: in a small bowl, thoroughly mix all ingredients except halibut fillets.
  • Spread the paste evenly on both sides of the halibut fillets. Cover and refrigerate for 1 hour.
  • Grill over direct heat until the halibut just begins to flake when poked with the tip of a knife, about 6 - 8 minutes, turning once midway.
  • Remove from grill, drizzle each fillet with a little olive oil and serve immediately.

Nutrition Facts : Calories 310.5, Fat 12.1, SaturatedFat 1.7, Cholesterol 70.3, Sodium 556.2, Carbohydrate 2.3, Fiber 0.8, Sugar 0.5, Protein 46.2

GRILLED HALIBUT à LA NIçOISE WITH HARICOTS VERTS, OLIVES, CHERRY TOMATOES, AND ANCHOVY BUTTER



Grilled Halibut à la Niçoise with Haricots Verts, Olives, Cherry Tomatoes, and Anchovy Butter image

Categories     Salad     Sauce     Olive     Tomato     Roast     Cherry     Halibut     Kosher     Simmer     Boil     Butter     Anchovy

Number Of Ingredients 16

6 halibut fillets, 5 to 6 ounces each
2 lemons
2 tablespoons plus 1 teaspoon thyme leaves
1/4 cup sliced flat-leaf parsley
3/4 pound tiny fingerlings or other small potatoes
1/4 cup plus 3 tablespoons extra-virgin olive oil
1/3 pound haricots verts, stems removed, tails left on
3 extra-large eggs
6 ounces baby spinach, cleaned and dried
1/2 cup pitted Niçoise olives
1/2 cup thinly sliced shallots
6 tablespoons unsalted butter
1 teaspoon minced anchovy
1 cup small cherry tomatoes, cut in half
2 tablespoons sliced basil, green and opal if possible
Kosher salt and freshly ground black pepper

Steps:

  • Season the halibut with the zest of one lemon, 1 tablespoon thyme, and 2 tablespoons parsley. Cover, and refrigerate at least 4 hours.
  • Preheat the oven to 400°F.
  • Toss the potatoes with 2 tablespoons olive oil, 1 teaspoon thyme, and 1 teaspoon salt. Place the potatoes in a roasting pan, cover with foil, and cook 30 to 40 minutes, until they're tender when pierced. (Depending on their size, age, and variety, the cooking time will vary.)
  • Light the grill 30 to 40 minutes ahead of time. Take the halibut out of the refrigerator 15 minutes before cooking it, so it comes to room temperature.
  • Blanch the haricots verts in heavily salted water 2 to 3 minutes, until they're tender but still al dente. Remove to a baking sheet or platter to cool. Bring the water back to a boil, and carefully lower the eggs into the water. Turn the heat down to a very low simmer, and cook the eggs exactly 9 minutes. Remove the eggs to a bowl of ice water to cool completely. Peel the eggs, and cut them in half. Season with salt and pepper.
  • Place the spinach and olives in a large salad bowl.
  • Heat a large sauté pan over high heat for 1 minute. Pour in 1/4 cup olive oil, and add the sliced shallots and remaining tablespoon thyme to the pan. Cook 1 minute, until the shallots are just wilted. Add the haricots verts and the potatoes, and season with 1/2 teaspoon salt and freshly round pepper.
  • When the vegetables are hot, toss them into the bowl of spinach and olives. Season with another 1/2 teaspoon salt, pepper, and a generous squeeze of lemon juice. Toss well to dress the spinach and wilt it slightly. Taste for seasoning. Arrange the salad on a large platter. Tuck the eggs among the spinach leaves.
  • Meanwhile, when the coals are broken down, red, and glowing, brush the halibut with a little olive oil and season with salt and pepper. Place the fish on the grill, and cook 2 minutes. Give the fish a quarter-turn, and cook a minute or two more. Turn over, and cook until it's just barely cooked through; peek inside to check for doneness. When it's done, the halibut will begin to flake and separate a little, and the center will still be slightly translucent. Remember, the fish will continue to cook a little more once you take it off the grill. Arrange the fish on top of the salad.
  • Return the vegetable pan to the stove, and heat over medium-high. Add the butter, and cook a few minutes, until it starts to brown and smells nutty. Add the anchovy, cherry tomatoes, 3/4 teaspoon salt, and a few grindings of black pepper. Cook for 30 seconds, shaking the pan often, until the tomatoes release some of their juice. Squeeze some lemon juice into the butter, and taste for balance and seasoning. Stir in the basil and remaining 2 tablespoons parsley. Spoon the sauce over the fish and around the salad.
  • Note
  • Season the fish with lemon and herbs early in the day. You can roast the fingerlings, blanch the haricots verts, clean the spinach, cut the cherry tomatoes, clean the anchovies, and cook the eggs ahead of time.

YEMEN FATAH



Yemen Fatah image

Make and share this Yemen Fatah recipe from Food.com.

Provided by Tea Jenny

Categories     Meat

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 large onion, halved lengthwise sliced crosswise
1 large garlic clove, minced
3/4 lb lean lamb or 3/4 lb beef, cut into thin 2 inch strips
1/2 cup beef broth
1/4 teaspoon oregano
1/4 teaspoon cumin
1/4 teaspoon coriander
1/8 teaspoon allspice
1 salt, if desired to taste
1 fresh ground black pepper, to taste
1 cup couscous, cooked according to package directions
2 tablespoons fresh parsley leaves, minced fresh

Steps:

  • In a medium skillet, heat the oil, and sauté the onion and garlic until the onion is translucent.
  • Add the lamb or beef, and sauté the meat, stirring it often, just brown the strips on all sides.
  • Stir in the broth, oregano, cumin, coriander, allspice, salt, and pepper, and cook the mixture a few minutes longer.
  • Serve the meat mixture, sprinkled with parsley, over the hot couscous.

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