Haldi Doodh Food
HALDI KA DOODH (HOT TURMERIC MILK)
A great home remedy beverage for cough, congestion, colds and skin problems. This winter replace your usual hot cocoa with an invigorating cup of wellness. Bonus points for jammies and slippers. Turmeric can stain clothing and counter tops, so wear an apron; proceed with caution.
Provided by kaymende
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 1
Number Of Ingredients 9
Steps:
- Whisk turmeric, cardamom, black pepper, ginger, cloves, and allspice together in a small bowl.
- Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla extract into milk until completely dissolved. Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and cook until flavors blend, 2 to 3 minutes. Pour mixture through a strainer.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 19 g, Cholesterol 19.5 mg, Fat 5.3 g, Fiber 1 g, Protein 8.4 g, SaturatedFat 3.2 g, Sodium 104.2 mg, Sugar 16.2 g
HALDI DOODH
Turmeric has been an acknowledged antiseptic and immunity booster from the ayurveda times and Pepper has also been a remedial ingredient because of its anti-inflammatory and antioxidant properties. Hot milk enhances the medicinal properties of turmeric and pepper
Provided by freedomhealthyoil.in
Categories Indian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Boil the milk.
- Switch off the flame and add the turmeric and pepper.
- Drink it while it is very hot.
- Note: this can be consumed morning and night.
- Care: remain warm after consuming this at night. Do not get exposed to cold conditions.
Nutrition Facts : Calories 5.3, Fat 0.1, Sodium 0.5, Carbohydrate 1.1, Fiber 0.4, Protein 0.1
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