Hairy Bikers Lamb Keema Food

KEEMA WITH PEAS

Keema with peas image

Put a new spin on mince with this spicy Indian dish. Serve with poppadums, chutney and cooling yogurt

Provided by Good Food team

Time 50m

Number Of Ingredients 12

Ingredients

1 large onion, chopped
2 garlic cloves, chopped
4cm piece ginger, grated
2 green chillies
3 tbsp oil
500g lamb mince
2 tbsp garam masala
2 tsp turmeric
½ a can chopped tomatoes (freeze the rest), or use 2 medium fresh tomatoes
2 tbsp natural yogurt
200g frozen peas or cooked fresh peas
1 small bunch coriander, chopped

Steps:

Chop the onion, garlic, ginger and chillies together in a food processor. Heat the oil in a large frying pan and fry the mixture until it becomes very fragrant. Add the mince and fry until it begins to brown, stirring to break up any lumps.
Add the spices and fry for 1 min. Add the tomatoes and bring to a simmer, cook for 1 min, then stir in the yogurt, some salt and a good grind of black pepper. Add a splash of water if you need to, then cook the mixture for 30 mins. Add the frozen peas and cook for 5 mins, then stir in the coriander. Serve with Indian breads or poppadums, chutney and some more yogurt.

Nutrition Facts : Calories 427 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 0.33 milligram of sodium

More about "hairy bikers lamb keema food"

KEEMA WITH PEAS RECIPE - BBC FOOD

เว็บ Method In a food processor, blend the garlic and ginger. Combine with the lamb mince in a large mixing bowl and set aside to... Heat the oil in a …
From bbc.co.uk
อาหาร Indian
ประเภท Main Course
หน่วยบริโภค 4

See details

HAIRY DIETERS: HOW TO LOVE FOOD AND LOSE WEIGHT - BBC

เว็บ Home Recipes Budget Recipes Chefs Stories Diets Programmes Techniques Your Favourites Hairy Dieters: How to Love Food and Lose Weight The Hairy Bikers radically change …
From bbc.co.uk

See details

LAMB KEEMA - HEALTHY FOOD GUIDE

เว็บ Instructions. 1 Spray a large pan with oil and set over a medium-high heat, then fry the onion for 10 min or until softened. Add the ginger, tomato purée and mince, then fry for 5 min, …
From healthyfood.com

See details

LIGHTER LAMB KEEMA CURRY | INDIAN RECIPES | GOODTO

เว็บ ที่ 2 ต.ค. พ.ศ. 2562 Ingredients ½tbsp vegetable oil 250g brown basmati rice 1 onion, sliced 1 red chilli, sliced 2 cloves garlic, crushed Thumb sized piece ginger, grated 1tbsp garam …
From goodto.com

See details

THE HAIRY BIKERS' LAMB VINDALOO RECIPE - LOVEFOOD.COM

เว็บ Trim the lamb, discarding any really hard lumps of fat and sinew. Mix the vinegar and vegetable oil with 2 teaspoons of sea salt in a non-metallic bowl until well combined, then …
From lovefood.com

See details

RECIPES - HAIRY BIKERS

เว็บ The Hairy Dieters Make It Easy; The Hairy Bikers' Mediterranean Adventure; The Hairy Dieters Go Veggie; The Hairy Bikers' Chicken & Egg; The Hairy Dieters: Fast Food; The Hairy Bikers' Meat Feasts; The Hairy …
From hairybikers.com

See details

HAIRY DIETERS' MOUSSAKA - RECIPES - HAIRY BIKERS

เว็บ 500g lean minced lamb; 1 medium onion, finely chopped; 2 garlic cloves, crushed; 1½ tsp dried oregano; 1tsp dried mint; 2 bay leaves; 1 cinnamon stick; 2tbsp plain flour; 100ml red wine; 400ml lamb stock; 400g canned …
From hairybikers.com

See details

MOUSSAKA RECIPE - BBC FOOD

เว็บ This delicious lamb moussaka recipe from the Hairy Bikers provides a wonderful meal for a family occasion. Completely comforting. Each serving provides 678 kcal, 34g protein, 34g...
From bbc.co.uk

See details

LAMB KOFTA CURRY - WELL GOOD GRUB

เว็บ ที่ 28 ส.ค. พ.ศ. 2563 Serves 4 Cooking time ~1h (+3 for marinating) This is a classic Hairy Bikers recipe. Imagine meatballs in marinara sauce but in curry form - it's as good as it sounds! The recipe calls for you to blend the …
From wellgoodgrub.com

See details

THE HAIRY BIKERS RECIPES - BBC FOOD

เว็บ The Hairy Bikers. The Hairy Bikers are David Myers and Simon King, two northern blokes with a passion for cooking and food. The pair began their TV careers working behind the scenes, Si as a first ...
From bbc.co.uk

See details

HOW TO MAKE THE PERFECT KEEMA – RECIPE | FOOD | THE GUARDIAN

เว็บ ที่ 24 ก.พ. พ.ศ. 2564 Unsurprisingly, a keema stands or falls on the quality of its meat – it’s usually made with lamb or mutton, but beef keema is also found in communities where …
From theguardian.com

See details

HAIRY BIKERS LAMB KEEMA CURRY RECIPES | SPARKRECIPES

เว็บ These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added. CALORIES: 248.5 | 8.9 g | PROTEIN: …
From recipes.sparkpeople.com

See details

BBC ONE - SATURDAY KITCHEN, 28/10/2023, THE HAIRY BIKERS' …

เว็บ ที่ 23 ก.ย. พ.ศ. 2566 The Hairy Bikers' Sichuan lamb bao buns Si King and Dave Myers, aka The Hairy Bikers, make their comforting Szechuan lamb buns. 10 minutes This clip is …
From bbc.co.uk

See details

THE HAIRY BIKERS’ LAMB KOFTAS | THIS MORNING - ITVX

เว็บ ที่ 13 ธ.ค. พ.ศ. 2566 Hairy Bikers' Lamb Koftas. Serves 4. Ingredients . Koftas. 1 small onion, roughly chopped 3 garlic cloves, chopped. 200g cooked brown or green lentils (80g …
From itv.com

See details

LAMB KOFTA CURRY RECIPE - BBC FOOD

เว็บ Ingredients 1 onion, roughly chopped 2 plump green chillies (deseed first if you prefer) 15g/½oz chunk fresh root ginger, peeled and roughly chopped 4 garlic cloves, roughly chopped 1 tsp flaked...
From bbc.co.uk

See details

KEEMA RECIPES | BBC GOOD FOOD

เว็บ Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture See more Keema recipes Create a spicy keema pau, a filling naan bread or a twist …
From bbcgoodfood.com

See details

EIGHT GREAT RECIPES FROM THE HAIRY BIKERS - THE TIMES & THE …

เว็บ food The dynamic duo share eight recipes from their latest cookbook, Everyday Winners, and reveal their most famous fan From left: seafood paella; Dave Myers, top, and Si King; …
From thetimes.co.uk

See details

RECIPES - HAIRY BIKERS

เว็บ The Hairy Dieters Make It Easy; The Hairy Bikers' Mediterranean Adventure; The Hairy Dieters Go Veggie; The Hairy Bikers' Chicken & Egg; The Hairy Dieters: Fast Food; …
From hairybikers.com

See details

TRY THESE DELICIOUSLY HEALTHY RECIPES FROM THE HAIRY BIKERS

เว็บ ที่ 27 พ.ค. พ.ศ. 2563 How to spice up your diet! Fusion tandoori chicken, keema peas, and a Thai vegetable curry... try these deliciously healthy recipes from the Hairy Bikers By Si …
From dailymail.co.uk

See details

LAMB VINDALOO - RECIPES - HAIRY BIKERS

เว็บ You need a bit of fat to add flavour and succulence to the meat. Cut the meat into chunks of about 4cm – you should end up with about 1kg of trimmed, prepared meat. Put the vinegar, oil and salt in a large non-metallic bowl, …
From hairybikers.com

See details