Strawberry Banana Yogurt Shakes Food

STRAWBERRY BANANA YOGURT SMOOTHIE

Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE

Strawberry Banana Yogurt Smoothie Recipe image

Provided by Victor

Categories Breakfast

Time 6m

Number Of Ingredients 5

Ingredients

1 cup non-fat Greek yogurt
2 cups fresh strawberries ((hulled and rinsed))
1 banana ((firm, peeled and cut into 1 inch pieces))
2 tsp honey ((or maple syrup, or white sugar, plus more to taste))
1 cup ice ((optional))

Steps:

Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately.

Nutrition Facts : Calories 189 kcal, Carbohydrate 34 g, Protein 13 g, Fat 1 g, Cholesterol 5 mg, Sodium 45 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving

STRAWBERRY BANANA YOGURT SHAKE

Strawberry Banana Yogurt Shake image

Make and share this Strawberry Banana Yogurt Shake recipe from Food.com.

Provided by Boca Pat

Categories Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups cold skim milk
1 (3 ounce) package jello sugar-free strawberry gelatin
1 (8 ounce) container plain low-fat yogurt
1 cup crushed ice
1 large banana, cut into chunks

Steps:

Pour milk into blender container.
Add remaining ingredients; cover and blend at high speed for 30 seconds, or until smooth.

Nutrition Facts : Calories 158.4, Fat 1.3, SaturatedFat 0.8, Cholesterol 5.8, Sodium 296.9, Carbohydrate 35.6, Fiber 0.9, Sugar 8.1, Protein 11.5

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