Gumbo With Shrimp Turkey Meatballs Food

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TURKEY SHRIMP GUMBO



Turkey Shrimp Gumbo image

This slimmed-down version of gumbo tastes just as hearty as the classic version. -Michael Williams, Westfield, New York

Provided by Taste of Home

Categories     Dinner

Time 2h20m

Yield 10 servings.

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon pepper
1 teaspoon cayenne pepper
2 pounds uncooked skinless turkey breast, cubed
1/2 cup vegetable oil, divided
1/2 cup all-purpose flour
1 large onion, chopped
1 cup chopped celery
1 cup chopped sweet red pepper
4 garlic cloves, minced
4 cups chicken broth
2 cups sliced okra
4 green onions, sliced
10 ounces uncooked medium shrimp, peeled and deveined
5 cups hot cooked rice

Steps:

  • In a small bowl, combine salt and peppers; sprinkle over turkey. In a Dutch oven, brown turkey in 2 tablespoons oil; remove with a slotted spoon. Add remaining oil and flour, scraping pan bottom to loosen browned bits. Cook over medium-low heat for 25-30 minutes until dark brown in color, stirring occasionally. , Add the onion, celery, red pepper and garlic. Cook over medium heat until vegetables are crisp-tender, 4-5 minutes. Gradually stir in broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Return turkey to pan; cover and simmer for 30-45 minutes or until turkey is tender. Add okra and green onions; simmer 10 minutes. Add shrimp; simmer until shrimp turn pink, 4-5 minutes. Serve over rice.

Nutrition Facts : Calories 381 calories, Fat 13g fat (2g saturated fat), Cholesterol 88mg cholesterol, Sodium 777mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

TURKEY GUMBO



Turkey Gumbo image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h

Yield 2 gallons

Number Of Ingredients 18

1 pound cooked turkey, white and dark meat
1 1/2 sticks butter
3/4 cup all-purpose flour
1/4 cup bacon renderings
3 ribs celery, chopped
2 medium onions, chopped
1 bell pepper, chopped
8 cups chicken or turkey stock
1 pound ham, diced
1 pound canned tomatoes, rough chopped
2 tablespoons file powder
1 tablespoon minced garlic
1 tablespoon mixed salt and ground pepper
1 tablespoon mixed salt and ground pepper
1 teaspoon crushed hot red chili peppers
1 teaspoon fresh thyme leaves
1/2 teaspoon ground bay leaves, or 3 whole leaves
2 cups diced okra

Steps:

  • First, chop the cooked turkey into 1-inch pieces, or shred by hand, and reserve. Next, in a 3 to 4 gallon stockpot over medium heat, add the butter and melt. Next, add the flour into the butter and cook together, stirring until a dark roux has been achieved (think popcorn smell).
  • Add the bacon renderings, celery, onions and bell peppers to the roux, cooking until the vegetables are softened. Next, pour a cup of the stock into the roux, mixing well to temper the roux. Then add the remaining stock and continue to cook for 30 minutes. Add the reserved turkey, the ham, file powder, garlic, salt and pepper, crushed chili peppers, thyme and bay, and cook another 30 minutes. Finally, add the okra and reduce the heat to low, cooking for 10 to 20 more minutes.
  • Prepare this one day or more in advance, as the gumbo does age well.

GUMBO WITH SHRIMP & TURKEY MEATBALLS



Gumbo With Shrimp & Turkey Meatballs image

Make and share this Gumbo With Shrimp & Turkey Meatballs recipe from Food.com.

Provided by Timothy H.

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 23

3 cups flour
2 tablespoons corn oil
2 lbs andouille sausages
1 medium onion, diced
1 bell pepper, diced
3 stalks celery, diced
2 teaspoons minced garlic
2 teaspoons celery salt
4 teaspoons paprika
4 teaspoons salt
4 teaspoons black pepper
4 teaspoons garlic powder
4 teaspoons onion powder
8 teaspoons cayenne pepper
1 tomatoes, diced
4 cups low sodium chicken broth, divided
1 (16 ounce) bag frozen cut okra
4 teaspoons louisiana hot sauce
1 lb ground turkey
10 large shrimp, chopped
2 tablespoons dried breadcrumbs
4 teaspoons salt
4 teaspoons black pepper

Steps:

  • In a large Dutch oven over medium heat, toast the flour for 5 minutes, until a light brown color. Whisk in 1 cup chicken stock, and then transfer to a small bowl to cool.
  • In the same pot, sweat Andouille sausage with 2 tablespoons oil over medium-high heat for 3 minutes. Add onions, peppers, celery, garlic and 1 teaspoon salt and sweat for 5 minutes, stirring frequently. Add spices, stir to combine. Add tomato, okra, and chicken stock and bring to a boil. Reduce heat and simmer for 25 minutes.
  • While the gumbo is simmering, prepare the meatballs. In a medium bowl, combine the ground turkey, shrimp, breadcrumbs, salt and pepper. Mix thoroughly and shape into approximately 1 tablespoon-sized balls.
  • Add meatballs to the gumbo and simmer for an additional 10 minutes. Season with 1/4 teaspoon Louisiana style hot sauce.

Nutrition Facts : Calories 1490, Fat 77.3, SaturatedFat 25.5, Cholesterol 236.7, Sodium 7848, Carbohydrate 111.2, Fiber 10.9, Sugar 10.3, Protein 88.8

TURKEY GUMBO



Turkey Gumbo image

Provided by Chris Shepherd

Categories     Soup/Stew     turkey     Thanksgiving     Dinner     Lunch     Sausage     Simmer     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 17

4 stalks celery, chopped
3 small yellow onions, chopped
1 large green bell pepper, seeded and chopped
3/4 cup canola oil
3 tablespoons olive oil
1 1/3 cups all-purpose flour
16 ounces andouille sausage, sliced into thin rounds
1 small red bell pepper, seeded and chopped
8 cloves garlic, minced
8 to 10 cups chicken stock or low-sodium chicken broth, as needed
2 tablespoons fresh thyme leaves, chopped
1 1/2 teaspoons cayenne pepper
1/4 cup hot sauce, preferably Crystal
1/4 cup Worcestershire sauce
2 teaspoons kosher salt, as needed
1 1/4 teaspoons freshly ground black pepper, as needed
4 cups pulled cooked turkey meat or rotisserie chicken, skin removed

Steps:

  • In a food processor, combine 1/4 cup chopped celery, 1/4 cup chopped onion, and 1/4 cup chopped green bell pepper. Process until smooth.
  • In a small bowl, combine 1/2 cup of the canola oil with the olive oil and whisk to combine. Transfer to a heavy medium saucepan or Dutch oven, add the flour, and place over moderate heat. Cook the mixture, stirring slowly and constantly, until the roux is dark brown, 20 to 25 minutes. Add the puréed vegetables, and stir to combine. Cover and reserve.
  • In a heavy large pot over moderate heat, warm the remaining 1/4 cup canola oil. Add the andouille sausage and sauté, stirring occasionally, until browned on all sides, 6 to 8 minutes. Add the red bell pepper, along with the remaining green bell pepper, and sauté, stirring occasionally, until just soft and brown, 3 to 4 minutes. Add the remaining celery and onions, along with the garlic, and sauté, stirring occasionally, until the onions are softened, 3 to 4 minutes. Add 8 cups of chicken stock, along with the thyme, cayenne pepper, hot sauce, Worcestershire sauce, and the reserved roux, whisking as needed to dissolve the roux in the liquid.
  • Bring the gumbo to a boil, stirring frequently, then reduce the heat to low, season the gumbo with salt and pepper, and simmer, stirring frequently, until thickened, about 15 minutes. (The gumbo should have the consistency of chowder. If it thickens too much as it simmers, add additional stock; if it's too thin, in a small bowl, stir together 1 tablespoon all-purpose flour and 3 tablespoons canola oil and gradually add this mixture to the gumbo, simmering the mixture for a few minutes between additions, until the desired consistency is reached.) Add the turkey meat and simmer, stirring occasionally, until the turkey is heated through, about 5 minutes. Serve hot. DO AHEAD: The gumbo can be prepared ahead and kept, covered in the refrigerator, up to 3 days, or frozen, in an airtight container, up to 3 months. To reheat: Warm the gumbo in a heavy pot over moderate heat, adding additional chicken stock as needed to adjust the consistency.

SEAFOOD AND TURKEY-SAUSAGE GUMBO



Seafood and Turkey-Sausage Gumbo image

Categories     Soup/Stew     Fish     Garlic     Shellfish     Tomato     Super Bowl     Low Fat     Kid-Friendly     Low Cal     Mardi Gras     Dinner     Poultry Sausage     Shrimp     Fall     Winter     Poker/Game Night     Potluck     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 4

Number Of Ingredients 13

1/4 cup all purpose flour
1 tablespoon vegetable oil
1 cup chopped onion
1 cup chopped green bell pepper
3 garlic cloves, chopped
1 teaspoon dried thyme
1 bay leaf
3 low-fat Italian turkey sausages (about 10 ounces), casings removed
1 28-ounce can diced tomatoes in juice
1 cup canned low-salt chicken broth or vegetable broth
2 teaspoons Creole or Cajun seasoning
8 uncooked large shrimp, peeled, deveined
2 6-ounce catfish fillets, each cut into 4 pieces

Steps:

  • Sprinkle flour over bottom of heavy large pot. Stir flour constantly over medium-low heat until flour turns golden brown (do not allow to burn), about 15 minutes. Pour browned flour into bowl.
  • Heat oil in same pot over medium heat. Add onion and bell pepper and sauté until tender, about 7 minutes. Add garlic, thyme and bay leaf; stir 1 minute. Add sausages and sauté until brown, breaking up with back of spoon, about 5 minutes, then add browned flour. Add tomatoes with juices, broth and Creole seasoning. Bring to boil. Reduce heat, cover and simmer 20 minutes to blend flavors, stirring frequently.
  • Add shrimp and catfish to pot and simmer just until seafood is opaque in center, about 5 minutes. Discard bay leaf. Season with salt and pepper and serve.

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