Gumbo Base Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GUMBO BASE (AKA ROUX)



Gumbo Base (Aka Roux) image

A roux is the base of numerous Cajun and creole dishes. In Louisiana, natives have a joke about how long it takes to make the roux for certain dishes. Etouffee is usually a 1 beer roux while a full fledged gumbo is a 2 to 3 beer roux. Obviously meaning how long it takes to DRINK the beer. The cook time will vary depending on how dark you want your gravy. NOTE: The measurements I used are normally what I make for a Sunday pot of gumbo, southern style. That means it makes a lot! You may want to only use half for normal people!

Provided by Malriah

Categories     Sauces

Time 17m

Yield 1 Sunday Pot of Gumbo

Number Of Ingredients 2

3/4 cup flour
3/4 cup butter (or oil, but the oil will change the flavor)

Steps:

  • Melt Butter in a heavy bottomed skillet over medium to medium high heat.
  • Slowly sprinkle in the flour a little at a time, stirring constantly.
  • Continue to stir constantly.
  • Do not walk away!
  • If you burn it even the tiniest bit, it is unusable.
  • You will notice the flour beginning to brown.
  • The darker the flour, the darker the gravy.
  • For gumbo, when the roux reaches a deep dark chocolate brown color it is done.
  • At that point you would add your seasonings, such as onion, garlic, bell pepper and celery.
  • You can make this ahead of time and keep tightly covered in the frige or freezer.

SEAFOOD GUMBO



Seafood Gumbo image

This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.

Provided by Sara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 8

Number Of Ingredients 20

½ teaspoon ground cayenne pepper
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 ½ teaspoons paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
1 bay leaf, crushed
1 teaspoon salt
¾ cup vegetable oil
2 cups chopped celery
2 cups chopped onion
2 cups chopped green bell pepper
1 teaspoon minced garlic
3 tablespoons file powder
2 teaspoons hot pepper sauce
1 ½ cups tomato sauce
7 cups fish stock
2 cups shucked oysters
1 cup crabmeat
1 pound small shrimp - peeled and deveined, shells reserved for stock

Steps:

  • Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
  • In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
  • Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
  • When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.

Nutrition Facts : Calories 357.2 calories, Carbohydrate 13 g, Cholesterol 106.1 mg, Fat 24 g, Fiber 3.2 g, Protein 22.8 g, SaturatedFat 3.3 g, Sodium 1398.1 mg, Sugar 5.3 g

GOOD NEW ORLEANS CREOLE GUMBO



Good New Orleans Creole Gumbo image

I am going to give you my gumbo recipe. I learned to cook from my mother and grandmother who were born and raised in New Orleans and really knew how to cook. Most of the time, you could not get them to write down their recipes because they used a 'pinch' of this and 'just enough of that' and 'two fingers of water,' and so on. This recipe is a combination of both of their recipes which I have added to over the years. Serve over hot cooked rice. The gumbo can be frozen or refrigerated and many people like it better the next day. Bon appetit!

Provided by Mddoccook

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h40m

Yield 20

Number Of Ingredients 24

1 cup all-purpose flour
¾ cup bacon drippings
1 cup coarsely chopped celery
1 large onion, coarsely chopped
1 large green bell pepper, coarsely chopped
2 cloves garlic, minced
1 pound andouille sausage, sliced
3 quarts water
6 cubes beef bouillon
1 tablespoon white sugar
salt to taste
2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
½ teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
4 bay leaves
½ teaspoon dried thyme leaves
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can tomato sauce
4 teaspoons file powder, divided
2 tablespoons bacon drippings
2 (10 ounce) packages frozen cut okra, thawed
2 tablespoons distilled white vinegar
1 pound lump crabmeat
3 pounds uncooked medium shrimp, peeled and deveined
2 tablespoons Worcestershire sauce

Steps:

  • Make a roux by whisking the flour and 3/4 cup bacon drippings together in a large, heavy saucepan over medium-low heat to form a smooth mixture. Cook the roux, whisking constantly, until it turns a rich mahogany brown color. This can take 20 to 30 minutes; watch heat carefully and whisk constantly or roux will burn. Remove from heat; continue whisking until mixture stops cooking.
  • Place the celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until the vegetables are very finely chopped. Stir the vegetables into the roux, and mix in the sausage. Bring the mixture to a simmer over medium-low heat, and cook until vegetables are tender, 10 to 15 minutes. Remove from heat, and set aside.
  • Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Stir until the bouillon cubes dissolve, and whisk the roux mixture into the boiling water. Reduce heat to a simmer, and mix in the sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, and tomato sauce. Simmer the soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark.
  • Meanwhile, melt 2 tablespoons of bacon drippings in a skillet, and cook the okra with vinegar over medium heat for 15 minutes; remove okra with slotted spoon, and stir into the simmering gumbo. Mix in crabmeat, shrimp, and Worcestershire sauce, and simmer until flavors have blended, 45 more minutes. Just before serving, stir in 2 more teaspoons of file gumbo powder.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 12.1 g, Cholesterol 142.6 mg, Fat 16.6 g, Fiber 1.8 g, Protein 20.9 g, SaturatedFat 5.9 g, Sodium 853.1 mg, Sugar 2.8 g

More about "gumbo base food"

GUMBO - WIKIPEDIA
Gumbo is often used as a metaphor for the mix of cultures that exist in southern Louisiana. The dish combines the culinary practices of Africans, Native Americans, French, and Spanish. In the 18th and 19th centuries, people from these cultures lived within a fairly small area with minimal mobility. In this environment, cultures could influence each other and combine to create new traditions and cuisine.
From en.wikipedia.org
Place of origin United States
Alternative names Gombo
Region or state Louisiana


CAJUN GUMBO BASE - 5 OZ (PACK OF 3) - AMAZON.COM
ウェブ Item model number ‏ : ‎ 00051287. UPC ‏ : ‎ 370377417078. Manufacturer ‏ : ‎ Louisiana Fish Fry Products. ASIN ‏ : ‎ B00KOB74V8. Best Sellers Rank: #135,494 in Grocery & …
From amazon.com
4.7/5 (637)


GUMBO | DESCRIPTION & PREPARATION | BRITANNICA
ウェブ 2023年8月23日 To this base are added onions, garlic, green peppers, tomatoes, herbs and seasonings including hot chilies, and seafood, chicken, ham, duck, or game such as squirrel and rabbit. Gumbos …
From britannica.com
著者 The Editors of Encyclopaedia Britannica


ZATARAIN'S GUMBO BASE, 4.5 OZ (PACK OF 12)
ウェブ Zatarain’s Gumbo Base brings the secret to New Orleans gumbo home. Just add to your favorite meat like chicken, crawfish, sausage and shrimp, heat and serve over rice for a delicious homemade New Orleans meal …
From amazon.com
4.7/5 (994)


HOW TO MAKE GUMBO - ALLRECIPES
ウェブ 2021年1月6日 Gumbo can be a veritable grab-bag of ingredients, including sausage — especially Andouille and chaurice, tasso (cured pork shoulder), crawfish, crab, shrimp, …
From allrecipes.com


亜鉛が摂れるコンビニの食べ物10選!バランスのよいおすすめ ...
ウェブ 2023年10月7日 BASE FOOD®をお得に購入したい場合は、コンビニで購入するよりも、公式サイトの継続コースの利用がおすすめです。 継続コースなら、初回限定で通 …
From basefood.co.jp


栄養失調にならない食事とは?栄養価の高い食品や食事の ...
ウェブ 2023年10月9日 BASE FOOD®の魅力は、料理の手間をかけずに、栄養のバランスがとれた食品を手軽に摂取できるところにもあります。 栄養バランスのよい食事を自炊 …
From basefood.co.jp


LOUISIANA CAJUN GUMBO BASE
ウェブ LOUISIANA Cajun Gumbo Base is a prepared blend of ingredients used as the base for your favorite gumbo or may be used to create gravies for meats and vegetables. You …
From cajungrocer.com


AUTHENTIC GUMBO WITH LOUISIANA FISH FRY GUMBO BASE - 5OZ ...
ウェブ 2021年2月5日 Louisiana Fish Fry Gumbo Base is the perfect way to add some flavor and depth to your gumbo. This 5oz base is perfect for creating a delicious and …
From creolefood.com


ZATARAIN'S® GUMBO BASE | ZATARAIN'S - MCCORMICK
ウェブ ZATARAIN'S® Gumbo Base. Bring the flavor and soul of New Orleans to your kitchen with this mix of zesty spices, flour and vegetables. Zatarain’s Gumbo Base brings the …
From mccormick.com


プレスリリース:プラントベースのたまご風サラダ『まるで ...
ウェブ 2023年10月11日 プラントベースのたまご風サラダ『まるでたまご (R)のサラダ』10月16日新発売(PR TIMES). ケンコーマヨネーズ株式会社(東京本社:東京都杉並区 ...
From mainichi.jp


食物繊維の目標摂取量は?手軽に食物繊維が摂れるおすすめの ...
ウェブ 2023年10月7日 BASE FOOD®は、全粒粉や大豆粉などで作られた完全栄養パンです。 穀物由来の食物繊維が豊富に含まれ、1パックあたり約3gの食物繊維を摂取できます …
From basefood.co.jp


DISNEY EATS: TIANA’S PALACE HOUSE GUMBO RECIPE ...
ウェブ 22 時間前 The House Gumbo recipe from Tiana’s Palace includes chicken thighs, chopped vegetables, and Louisiana-sourced andouille sausage and heirloom white …
From disneyparks.disney.go.com


TRY A TASTE OF LOUISIANA WITH THIS DISNEY PARKS RECIPE FOR ...
ウェブ 17 時間前 1. Heat oil in medium saucepan over medium heat for 5 minutes, until hot. Add flour and cook, whisking constantly for 15-20 minutes, until roux is deep brown in color. …
From abcnews.go.com


ベースフード、通期の最終損益予想を上方修正 8億2900万円の ...
ウェブ 2023年10月13日 ベースフードは13日、2024年2月期の最終損益が3億7900万円の赤字(前期は10億800万円の赤字)になる見通しだと発表した。従来予想が8億2900万円 …
From nikkei.com


食物繊維が摂れるパン『BASE BREAD』とは?特徴やお得な ...
ウェブ 2023年10月7日 BASE BREADが含まれるベースフードシリーズは、2022年6月時点で累計5,000万袋以上を売り上げている人気商品でもあります。 BASE BREADの種類 こ …
From basefood.co.jp


マグネシウムが多く含まれるコンビニ食品15選!効果や身体への ...
ウェブ 2023年10月7日 BASE FOOD®はコンビニや通販サイトからも購入できますが、お得に購入したい方は公式サイトからの購入がおすすめです。 公式サイトから継続コース …
From basefood.co.jp


ガンボ (料理) - WIKIPEDIA
ウェブ ガンボ・ザーブ(gumbo z'herbes、緑色のガンボ)は、通常の四旬節、中でも特に聖木曜日、聖金曜日の際に食されるガンボの一種である。元来は、標準的なフランス語 …
From ja.wikipedia.org


【楽天市場】ルイジアナ(食品)の通販
ウェブ ガンボ 1食分 ( 200g ) スープ アメリカ南部料理 オクラ ルイジアナ ニューオリンズ ケイジャン ケージャン 異国料理 gumbo レトルト 世界のごちそう博物館 South Louisiana
From search.rakuten.co.jp


GUMBO RECIPE (TRADITIONAL CAJUN VERSION) | THE KITCHN
ウェブ 2023年8月15日 Gumbo is a dark stew made with a roux base, a medley of chopped vegetables called holy trinity veggies, and proteins ranging from andouille sausage to chicken to seafood. What ingredients do you use in gumbo? Andouille sausage and chicken are traditional to Cajun …
From thekitchn.com


完全栄養食 BASE FOOD(ベースフード)
ウェブ BASE FOOD®は、1食で1日に必要な栄養素の1/3がすべてとれる完全栄養食。バランスのとれた主食を、毎月ご自宅にお届け。栄養のベースを支えます。公式サイトでの購 …
From basefood.co.jp


エビのガンボ | レシピ | ハウス食品
ウェブ エビのガンボ ガンボは、ルイジアナ州の郷土料理で、オクラを意味し、オクラのもつ粘りでとろみをつける。 作り方 えびは殻、背わたを取り、洗って水気を切っておく。オクラは洗ってがくを取り、2~3mmの厚さの小口切りにする。
From housefoods.jp


GUMBO RECIPES : FOOD NETWORK | FOOD NETWORK
ウェブ 2 日前 Find gumbo recipes, videos, and ideas from Food Network. Get the great taste of authentic Lousiana gumbo in your kitchen no matter where you live with one of these …
From foodnetwork.com


AMAZON.COM: GUMBO BASE
ウェブ Blue Runner—Creole Seafood Gumbo Base—25 Ounce Can (Pack of 6)—A Rich, Flavorful and Authentic Creole Classic—An Instant Meal, Just Add Meat. Seafood …
From amazon.com


HOW TO MAKE GUMBO: CLASSIC CREOLE GUMBO RECIPE - 2023 ...
ウェブ 2023年10月11日 Gumbo is a thick, flavorful stew from southern Louisiana. There are many different styles of gumbo, from gumbo z'herbes to sausage gumbo, seafood …
From masterclass.com


WHERE TO GET GUMBO IN NEW ORLEANS: MUNCH FACTORY - AXIOS
ウェブ 2023年10月12日 My order: A cup of gumbo ($7). The gumbo starts with a dark roux, and it's filled out with shrimp and andouille. Perfectly seasoned, it's a bowl of classic …
From axios.com


ガンボとはどんな料理?特徴は?フードマニア編集部 …
ウェブ 2023年1月9日 みなさんはアメリカの冬の定番料理「ガンボ」をご存知でしょうか。ジャンキーな料理が多いアメリカからは想像もつかないようなヘルシーな料理で、いま日本でも徐々に注目されているメニューなんですよ! この記事ではフードマニア編集部が、ガンボの特徴やそ …
From food-mania.jp


GUMBO BASE CROSSWORD CLUE | WORDPLAYS.COM
ウェブ The Crossword Solver found 30 answers to "gumbo base", 4 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. …
From wordplays.com


この冬注目アメリカのソウルフード「ガンボ」ガンボWITHカル ...
ウェブ 魚介や鶏肉等をベースとしたスープで、オクラやお好みの香味野菜等を煮込んで作ります。 フランスやスペインの食文化を背景に持つ人々が暮らすアメリカルイジアナ州伝 …
From usarice-jp.com


Related Search