Grouper Piccata Food

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CHICKEN PICCATA



Chicken Piccata image

For dinner tonight, try Ina Garten's classic Chicken Piccata recipe, from Barefoot Contessa on Food Network; don't forget the velvety lemon butter sauce.

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 12

2 split (1 whole) boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
1 extra-large egg
1/2 tablespoon water
3/4 cup seasoned dry bread crumbs
Good olive oil
3 tablespoons unsalted butter, room temperature, divided
1/3 cup freshly squeezed lemon juice (2 lemons), lemon halves reserved
1/2 cup dry white wine
Sliced lemon, for serving
Chopped fresh parsley leaves, for serving

Steps:

  • Preheat the oven to 400 degrees F. Line a sheet pan with parchment paper.
  • Place each chicken breast between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick. Sprinkle both sides with salt and pepper.
  • Mix the flour, 1/2 teaspoon salt, and 1/4 teaspoon of pepper in a shallow plate. In a second plate, beat the egg and 1/2 tablespoon of water together. Place the bread crumbs on a third plate. Dip each chicken breast first in the flour, shake off the excess, and then dip in the egg and bread crumb mixtures.
  • Heat 1 tablespoon of olive oil in a large saute pan over medium to medium-low heat. Add the chicken breasts and cook for 2 minutes on each side, until browned. Place them on the sheet pan and allow them to bake for 5 to 10 minutes while you make the sauce.
  • For the sauce, wipe out the saute pan with a dry paper towel. Over medium heat, melt 1 tablespoon of the butter and then add the lemon juice, wine, the reserved lemon halves, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Boil over high heat until reduced in half, about 2 minutes. Off the heat, add the remaining 2 tablespoons of butter and swirl to combine. Discard the lemon halves and serve 1 chicken breast on each plate. Spoon on the sauce and serve with a slice of lemon and a sprinkling of fresh parsley.

FISH PICCATA



Fish Piccata image

Provided by Melissa d'Arabian : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
4 small white fish fillets (such as tilapia or sole), about 1 pound total
Kosher salt and freshly ground black pepper
1/4 cup flour
1/4 cup white wine
2 lemons, juiced
2 tablespoons capers
2 tablespoons butter
2 tablespoons chopped fresh parsley

Steps:

  • Heat the olive oil in a large saute pan over medium-high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess. Saute the fish in the oil until just cooked through, about 4 minutes, flipping halfway through. Remove the fish to a platter. Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together. Pour onto the fish and garnish with the chopped parsley.

GROUPER FILLET WITH PICCATA SAUCE



Grouper Fillet with Piccata Sauce image

The best sauce for grouper highlights the delicate fish without taking over. In this recipe, we use a simple piccata type sauce with lemon and capers to create an easy meal that the family will love.

Provided by Laurel Ann Deininger, MS, RD, LDN, CDE

Categories     Dinner

Time 20m

Yield 6

Number Of Ingredients 9

6 5oz grouper fillets
2 cups chicken broth
2 tbsp butter
4 tbsp capers
2 tbsp brandy or cognac
1 tbsp dijon mustard
juice from 1 lemon
2 tbsp olive oil
1 tbsp chive (optional)

Steps:

  • Dry fish fillets with paper towel.
  • Heat olive oil in pan.
  • Cook fish fillets over medium heat until fish has turned opaque and flakes, approximately 2-3 minutes on each side. Transfer fish to a warm serving platter.
  • Add chives, capers, lemon juice, brandy (or cognac), mustard, and butter to the pan. Cook for 30 seconds, whisking constantly.
  • Whisk in chicken broth. Stir until sauce is smooth and has reduced slightly, approximately 2-3 minutes.
  • Return fish to pan and coat fish with sauce.
  • Plate fish and pour additional sauce from pan over the fish.
  • Enjoy!

Nutrition Facts :

GROUPER PICCATA



GROUPER PICCATA image

Categories     Fish

Yield servers about 4 to 8

Number Of Ingredients 11

2-4 large grouper filets
Salt and pepper to taste
1/3-1/2 cup flour
1/4 - 1/3 cup olive oil
1 clove garlic, minced
1/2 cup dry white wine
1/3-1/2 cup chicken stock
1 lemon
2-3 tablespoon drained capers
1/2 stick unsalted butter
2 tablespoons finely chopped fresh parsley

Steps:

  • Season the fish with salt and pepper, coat with flour, shaking to remove any excess. Heat the oil in a 12-inch cast-iron skillet, add the fish and sauté for 2 to 2 1/2 minutes or until lightly browned. Then turn carefully and sauté on the other side for 2 to 2 1/2 minutes or until light brown. Remove the fish and place on a warm platter on the bottom rack in a 200-degree oven. Add the garlic to the skillet and sauté for 10 about seconds, then add the wine to the skillet, stirring with a wooden spoon to scrape up the yummy browned bits. Simmer until reduced by half, stir in the chicken stock and the juice of 1/2 of the lemon. Simmer until reduced by half again, adding the capers and simmering for about 1 minute at the end, then remove from the heat and add the butter, stirring until melted. Stir in the fresh parsley, spoon out the sauce over the fish and garnish w/thinly sliced lemon (the half you have left from above).

GROUPER PICCATA RECIPE - (3.5/5)



Grouper Piccata Recipe - (3.5/5) image

Provided by hmorris31

Number Of Ingredients 11

4 (6oz) Grouper fillets
1/4 Tsp salt
1/4 Tsp pepper
1/4 Cup gluten-free all purpose flour
2 Tbsp butter
1 Tbsp olive oil
1/2 Cup fresh lemon juice
1/4 Cup white wine
1 Tbsp butter
3 Tbsp capers
3 Tbsp chopped parsley

Steps:

  • 1. Sprinkle the grouper fillets with salt and pepper and then dredge on all sides in the flour. Melt the 2 Tbsps butter and olive oil in a large skillet over medium-high heat. Add the fillets to the skillet and cook until browned and cooked through, about 5 minutes on each side. Remove fish from skillet. 2. Add the lemon juice and wine to the skillet, scraping browned bits from the pan. Cook for 2 minutes or until slightly thickened. Remove from heat. Stir in the remaining butter, capers, and parsley. Serve sauce over fish.

BAREFOOT CONTESSA'S CHICKEN PICCATA



Barefoot Contessa's Chicken Piccata image

Make and share this Barefoot Contessa's Chicken Piccata recipe from Food.com.

Provided by Irish Rose

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
kosher salt & freshly ground black pepper
1 cup flour
2 extra large eggs
1 1/2 cups seasoned dry bread crumbs
olive oil
3 tablespoons unsalted butter, at room temperature
1/3 cup fresh lemon juice, reserve the lemon halves
1/2 cup dry white wine
fresh parsley, chopped

Steps:

  • Preheat oven to 275 and line sheet pan with parchment paper.
  • Place each chicken breast between 2 sheets of parchment paper and pound to 1/4 inch thick. Sprinkle both sides with salt and pepper.
  • Mix the flour, 1 teaspoons salt and 1/2 teaspoons pepper in shallow plate. In a second plate, beat the eggs with 1 Tbls. water. Place the breadcrumbs on a third plate.
  • Dip each breast first in the flour, shake off the excess and then dip in egg and then bread crumb mixture.
  • Heat 2 Tbls. olive oil in large saute pan over medium heat. Add 2 chicken breasts and cook for 2-3 minutes on each side until browned. Place them on lined pan and place in oven while you cook the rest of the chicken. Heat more olive oil in saute pan and cook the second 2 chicken breasts. Place them on the same lined pan and place in oven for 5-10 minutes while you make the sauce.
  • For the sauce, wipe out the saute pan with a dry paper towel. On medium heat, melt 1 Tbls. of the butter and then add the lemon juice, white wine, the reserved lemon halves, 1/2 teaspoons salt and 1/4 teaspoons pepper.
  • Boil sauce over high heat until reduced by half which will be about 2 minutes. Remove from heat and add remaining 2 Tbls. butter and swirl to combine. Discard the lemon halves. Serve one chicken breast on each plate and spoon on the sauce with a sprinkling of fresh parsley.

Nutrition Facts : Calories 564.4, Fat 15.8, SaturatedFat 7.4, Cholesterol 214.5, Sodium 912.3, Carbohydrate 57.4, Fiber 3.1, Sugar 3.7, Protein 40.7

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