Sauteed Hakurei Turnips And Braised Greens Food
HAKUREI TURNIPS: EASY JAPANESE TURNIP RECIPE
Learn how to cook Hakurei turnips perfectly, in just 20 minutes! This Japanese turnip recipe works in the oven or air fryer, and has the BEST miso maple sauce.
Provided by Maya Krampf
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Preheat the air fryer to 350 degrees F (176 degrees C), or preheat the oven to 400 degrees F (204 degrees C).
- Toss the Hakurei turnips with olive oil, salt, and pepper.
- To cook Japanese turnips in the air fryer: Place the halved or quartered turnips in a single layer in the air fryer basket. (You may have to cook them in batches depending on the size of your air fryer.) Cook for 10 minutes, tossing halfway.To cook Japanese turnips in the oven: Arrange the halved or quartered turnips in a single layer on a sheet pan. Roast in the oven for about 15 minutes, tossing halfway.
- Meanwhile, prepare the dressing. In a small bowl, whisk together all the dressing ingredients, until combined.
- Serve Hakurei turnips with the miso dressing.
Nutrition Facts : Calories 136 kcal, Carbohydrate 6.2 g, Protein 1.1 g, Fat 12.3 g, SaturatedFat 1.7 g, Sodium 225 mg, Fiber 1.6 g, Sugar 3.3 g, ServingSize 1 serving
SAUTEED HAKUREI TURNIPS AND BRAISED GREENS
This recipe is from The Culinary School of the Rockies. Got Hakurei turnips from my CSA and local farmer's markets and looking for different ways to prepare.
Provided by Melli_Fera
Categories Greens
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cut the greens from the turnips. Wash and tear all the greens into large pieces and remove the stems. Cut the turnips into bite sized pieces.
- Heat 1 teaspoon of oil in a sauté pan over medium-high heat. Sautee the turnips stirring or tossing occasionally until they are crispy outside and tender inside. Season with salt and pepper and remove to a warm plate.
- In the same pan, heat the remaining oil over medium heat.
- Add the washed and wet greens, and add to pan in batches. Stir and mix as they wilt.
- Add the wine or other liquid and cook until it is mostly evaporated.
- Plate greens and arrange the warm turnips on top.
Nutrition Facts : Calories 13.5, Fat 1.5, SaturatedFat 0.2, Sodium 194.4, Carbohydrate 0.1
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