Grouper En Papillote With Basil Butter Food

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GRILLED GROUPER



Grilled Grouper image

Grilled grouper is a quick and easy seafood dinner recipe that takes less than 10 minutes to make! Pair it with your favorite sides for a healthy and filling meal.

Provided by Arman

Categories     Main Course

Time 7m

Number Of Ingredients 5

4 fillets grouper (4-6 ounce fillets)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 large lemon (to serve)

Steps:

  • Pat down the grouper with a paper towel to ensure there is no excess liquid.
  • Generously rub both sides of the fish with olive oil. Sprinkle the salt and pepper.
  • Heat the grill to medium/high and ensure the grill is clean. Brush more oil over the top.
  • Add the grouper and cook for 2-3 minutes, or until the sides go slightly opaque. Flip the fish and cook for a further 3 minutes.
  • Remove the fish from the grill and sprinkle with parsley and lemon.

Nutrition Facts : ServingSize 1 fillet, Calories 165 kcal, Carbohydrate 1 g, Protein 29 g, Fat 7 g, Sodium 381 mg, Fiber 1 g

GROUPER EN PAPILLOTE WITH BASIL BUTTER RECIPE



GROUPER EN PAPILLOTE WITH BASIL BUTTER Recipe image

Provided by cweeks

Number Of Ingredients 11

• BASIL BUTTER:
4 • 4 grouper fillets, about 6 ounces each
One • One-half cup Basil Butter (recipe follows)
8 • 8 tomato slices
4 • 4 lemon slices
4 • 4 bay leaves
• Salt and pepper
One-four • One-fourth cup fresh basil leaves, finely chopped
1/2 • 1/2 cup butter, softened
2 • 2 garlic cloves, peeled and minced
3 to 4 • 3 to 4 drops hot sauce

Steps:

  • Combine all of the butter ingredients together and stir until well blended. Take four is-inch squares of parchment paper and fold each one in half. Place a grouper fillet on the left side of each piece of paper (right side if you're left-handed). Place a spoon of basil butter on each fillet and top with 2 slices of tomato. Add lemon slice bay leaf, salt and pepper. Fold right side of parchment paper over the grouper and starting at the top, make one-inch folds all along the edge of the packet until it's completely sealed. Preheat the oven to 325 degrees. Put the four packets on a baking sheet. Bake for 25 to 30 minutes. Remove from oven. Place each packet on a dinner plate and slice open the top with knife or scissors.

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